Career Report for Carrick Gilgen

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Carrick Gilgen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Avocado Lake 2 11:56 5:58 9/15/17 Sanger Invitational 1
Avocado Lake 3 17:01 5:40 9/14/18 Sanger Invitational 1
Clovis North HS 2 10:29 5:15 10/19/18 Clovis North Twilight Inv 2
Dana Hills HS 3 17:35 5:52 9/23/17 Dana Hills Invitational 1
Golden Gate Park 2.93 16:54 5:46 9/8/18 Lowell Invitational 1
Kingsburg Gun Club 3 16:03 5:21 10/27/18 John Seamons Invitational 2
Lion's Town Country Park 1.86 10:05 5:25 9/1/18 Dewitt Invitational 3
Mooney Grove Park 3 18:15 6:05 9/29/17 Golden West Invitational 1
Woodward Park 2 10:31 5:15 8/24/19 Fleet Feet Summer Sizzle 1
Woodward Park 3.1 17:32 5:39 10/6/18 Clovis Invitational 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:29 5:15 10/19/18 Clovis North Twilight Inv Clovis North HS 4
3 16:03 5:21 10/27/18 John Seamons Invitational Kingsburg Gun Club 5
3.1 17:32 5:39 10/6/18 Clovis Invitational Woodward Park 4

Career Summary

Below is a summary of each season run by Carrick Gilgen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 5:53 1/1 13 1.04
So 7 5:34 5/5 11 1.05
Jr 2 5:26 0/1 14 1.03
Clovis North Career 17 5:42 6/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/31/19 Dewitt Invitational Lion's Town Country Park 1.86 Jr 16/95 1.03 10:26 5:37 You ROCK! (SBP)
8/24/19 Fleet Feet Summer Sizzle Woodward Park 2 V 36/83 0.73 10:31 5:15
11/8/18 TRAC Championships Woodward Park 3.1 V 31/48 0.65 17:36 5:41 You ROCK! (LY)
10/27/18 John Seamons Invitational Kingsburg Gun Club 3 F/S 4/134 1.05 16:03 5:21 You ROCK! (LY, LR, PR, SBP)
10/19/18 Clovis North Twilight Inv Clovis North HS 2 F/S 7/190 0.83 10:29 5:15 You ROCK! (LY, LR, PR)
10/6/18 Clovis Invitational Woodward Park 3.1 V 163/175 0.44 17:32 5:39 You ROCK! (LY, LR, PR)
9/14/18 Sanger Invitational Avocado Lake 3 V 31/167 1.05 17:01 5:40
9/8/18 Lowell Invitational Golden Gate Park 2.93 V 76/197 0.84 16:54 5:46
9/1/18 Dewitt Invitational Lion's Town Country Park 1.86 So 11/97 0.93 10:05 5:25 You ROCK! (LY, LR, PR)
11/9/17 TRAC League Championships Woodward Park 3.1 F/S 4/33 0.44 18:11 5:52 You ROCK! (LR, PR)
10/28/17 John Seamons Invitational Kingsburg Gun Club 3 F/S 9/86 0.63 17:02 5:41
10/20/17 Clovis North Twilight Inv Clovis North HS 2 F/S 8/156 0.72 10:52 5:26
10/7/17 Clovis Invitational Woodward Park 3.1 F/S 112/231 -0.14 18:53 6:05
9/29/17 Golden West Invitational Mooney Grove Park 3 F/S 22/169 0.63 18:15 6:05
9/23/17 Dana Hills Invitational Dana Hills HS 3 Fr 62/371 0.62 17:35 5:52
9/15/17 Sanger Invitational Avocado Lake 2 Fr 6/91 1.04 11:56 5:58 You ROCK! (SBP)
9/2/17 Dewitt Invitational Lion's Town Country Park 1.86 F/S 48/148 0.42 11:07 5:58

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.