Career Report for John Donlin
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of John Donlin's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Camp Sloper | 3.1 | 25:02.8 | 8:05 | 30 | 9/17/19 | Conard, Avon, Southington | 1 |
| East Hampton HS | 3.1 | 24:26.9 | 7:53 | 28 | 9/28/18 | Bellringer Invitational | 1 |
| Fisher Meadows | 3.1 | 18:52 | 6:05 | 37 | 11/4/20 | Bristol Eastern @ Avon | 7 |
| Hall HS | 3.1 | 25:51.96 | 8:21 | 57 | 9/11/18 | Hall vs Glastonbury vs Avon | 1 |
| Stratton Brook Park | 3.1 | 21:01 | 6:47 | 32 | 9/14/19 | Stratton Brook Invite | 2 |
| Track | 0.99 | 5:31.7 | 5:35 | 17 | 9/12/20 | 1600m Virtual time trials | 1 |
| Track | 1.99 | 12:42.5 | 6:23 | 21 | 9/26/20 | CT Virtual 3200m Time Trial Challenge | 1 |
| West Hartford Reservoir | 3.1 | 27:02.83 | 8:43 | 36 | 9/17/18 | Conard, Avon, Southington | 1 |
| Wickham Park | 3.1 | 20:01.9 | 6:28 | 48 | 10/16/19 | CCC Championships | 4 |
| Windham HS | 3 | 20:48 | 6:56 | 34 | 9/7/19 | Windham Invitational | 1 |
| Winding Trails | 3 | 19:54 | 6:38 | 24 | 9/21/19 | Winding Trails Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:54 | 6:38 | 9/21/19 | Winding Trails Invitational | Winding Trails | 3 |
| 3.1 | 18:52 | 6:05 | 11/4/20 | Bristol Eastern @ Avon | Fisher Meadows | 17 |
Career Summary
Below is a summary of each season run by John Donlin.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 8 | 7:30 | 2/2 | 32 | 0.33 |
| Jr | 8 | 6:49 | 5/5 | 27 | 0.62 |
| Sr | 6 | 6:09 | 2/4 | 21 | 0.54 |
| Avon Career | 22 | 6:55 | 9/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/4/20 | Bristol Eastern @ Avon | Fisher Meadows | 3.1 | V | 22/56 | 0.47 | 18:52 | 6:05 | You ROCK! (LR, PR, DPR) |
| 10/28/20 | Plainville, Southington @ Avon | Fisher Meadows | 3.1 | V | 26/47 | 0.28 | 19:10.4 | 6:11 | |
| 10/23/20 | Lewis Mills @ Avon | Fisher Meadows | 3.1 | V | 21/51 | 0.39 | 19:09.1 | 6:11 | You ROCK! (LR, PR, DPR) |
| 10/7/20 | Farmington at Avon | Fisher Meadows | 3.1 | JV | 5/33 | 0.52 | 19:16.7 | 6:13 | |
| 9/26/20 | CT Virtual 3200m Time Trial Challenge | Track | 1.99 | JV | 157/381 | 0.11 | 12:42.5 | 6:23 | |
| 9/12/20 | 1600m Virtual time trials | Track | 0.99 | JV | 59/321 | 0.54 | 5:31.7 | 5:35 | You ROCK! (SBP) |
| 10/16/19 | CCC Championships | Wickham Park | 3.1 | JV | 84/593 | 0.62 | 20:01.9 | 6:28 | You ROCK! (LY, LR, PR, SBP) |
| 10/12/19 | Wickham Park Invitational | Wickham Park | 3.1 | JV | 61/301 | 0.39 | 20:09 | 6:30 | You ROCK! (LY, LR, PR) |
| 9/24/19 | Hall vs Glastonbury vs Avon | Fisher Meadows | 3.1 | V | 67/100 | -0.54 | 19:14.2 | 6:12 | You ROCK! (LY, LR, PR, DPR) |
| 9/21/19 | Winding Trails Invitational | Winding Trails | 3 | JV | 49/288 | 0.51 | 19:54 | 6:38 | You ROCK! (LY, LR, PR, DPR) |
| 9/17/19 | Conard, Avon, Southington | Camp Sloper | 3.1 | V | 77/87 | -1.24 | 25:02.8 | 8:05 | |
| 9/14/19 | Stratton Brook Invite | Stratton Brook Park | 3.1 | JV | 26/112 | 0.47 | 21:01 | 6:47 | You ROCK! (LR, PR) |
| 9/10/19 | Simsbury v NW Cath, Avon | Stratton Brook Park | 3.1 | V | 40/88 | 0.35 | 21:41.24 | 7:00 | |
| 9/7/19 | Windham Invitational | Windham HS | 3 | JV | 18/102 | 0.30 | 20:48 | 6:56 | You ROCK! (DPR) |
| 10/16/18 | CCC Championships | Wickham Park | 3.1 | JV | 129/606 | 0.33 | 21:15.1 | 6:51 | You ROCK! (LR, PR, SBP) |
| 10/9/18 | CIAC - Farmington v Avon | Fisher Meadows | 3.1 | V | 26/56 | 0.30 | 20:33 | 6:38 | You ROCK! (LR, PR, DPR) |
| 10/6/18 | Wickham Park Invitational | Wickham Park | 3.1 | JV | 124/252 | -0.31 | 22:15 | 7:11 | |
| 9/28/18 | Bellringer Invitational | East Hampton HS | 3.1 | V | 99/166 | -0.05 | 24:26.9 | 7:53 | |
| 9/25/18 | Simsbury v NW Cath, Avon | Fisher Meadows | 3.1 | V | 58/95 | -0.15 | 22:00 | 7:06 | You ROCK! (DPR) |
| 9/22/18 | Winding Trails XC Invitational | Winding Trails | 3 | JV | 126/234 | -0.11 | 21:49.59 | 7:17 | |
| 9/17/18 | Conard, Avon, Southington | West Hartford Reservoir | 3.1 | V | 109/132 | -0.80 | 27:02.83 | 8:43 | |
| 9/11/18 | Hall vs Glastonbury vs Avon | Hall HS | 3.1 | V | 143/169 | -1.04 | 25:51.96 | 8:21 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.