Career Report for Tasha Casey

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Tasha Casey's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Cromwell HS 3.1 24:27.4 7:53 14 9/16/17 Ct River Valley Invite 1
Fisher Meadows 3.1 25:40 8:17 46 10/9/18 CIAC - Farmington v Avon 1
Hall HS 3.1 26:12.99 8:27 18 9/11/18 Hall vs Glastonbury vs Avon 1
Wickham Park 3.1 21:49 7:02 15 10/6/18 Wickham Park Invitational 3
Windham HS 3 25:58 8:39 22 9/9/17 Windham Invitational 1
Winding Trails 3 24:50.61 8:17 14 9/22/18 Winding Trails XC Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 24:50.61 8:17 9/22/18 Winding Trails XC Invitational Winding Trails 2
3.1 21:49 7:02 10/6/18 Wickham Park Invitational Wickham Park 6

Career Summary

Below is a summary of each season run by Tasha Casey.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 4 8:21 0/0 23 0.36
Sr 5 8:10 2/3 16 1.21
Avon Career 8 8:14 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/16/18 CCC Championships Wickham Park 3.1 JV 92/252 -0.11 27:13.5 8:47
10/9/18 CIAC - Farmington v Avon Fisher Meadows 3.1 V 21/23 -1.22 25:40 8:17
10/6/18 Wickham Park Invitational Wickham Park 3.1 JV 3/261 1.21 21:49 7:02 You ROCK! (LR, PR, SBP, DPR)
9/22/18 Winding Trails XC Invitational Winding Trails 3 JV 15/75 0.20 24:50.61 8:17 You ROCK! (LY, LR, PR, DPR)
9/11/18 Hall vs Glastonbury vs Avon Hall HS 3.1 V 52/86 0.00 26:12.99 8:27
10/17/17 CCC Championships Wickham Park 3.1 JV 99/276 -0.07 26:10.4 8:27
9/16/17 Ct River Valley Invite Cromwell HS 3.1 JV 11/74 0.36 24:27.4 7:53 You ROCK! (SBP)
9/9/17 Windham Invitational Windham HS 3 JV 35/172 0.02 25:58 8:39

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.