Career Report for Keenan Donath

Class of 2012

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Keenan Donath's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bol Park 2.18 12:28 5:43 9/8/11 Gunn Alumni Meet 2
Crystal Springs 2.95 17:31 5:56 11/12/11 Central Coast Section Finals 6
GGP WCAL 3 19:00 6:20 10/6/11 WCAL #1 2
GGP WCAL 3.1 19:50 6:24 10/7/09 WCAL #1 1
Golden Gate Park 2.07 13:35 6:34 9/19/09 Lowell Invitational 1
Golden Gate Park 2.93 19:12 6:33 9/18/10 Lowell Invitational 1
Mt. Sac 2.93 19:06 6:31 10/22/11 Mt. Sac Invitational 1
Newhall Park 3 18:43 6:14 9/17/11 DeLaSalle Invitational 1
Shoreline Park 3 19:18 6:26 10/20/10 WCAL #2 2
Stanford Golf Course 3.1 18:36 6:00 9/24/11 Stanford Invitational 1
Toro Park 3 20:45 6:55 9/11/10 Earlybird Invitational 1
Westmoor HS 2.4 15:29 6:27 9/26/09 Ram Invitational 1
Westmoor HS 2.46 16:37 6:45 9/25/10 Ram Invitational 1

Career Summary

Below is a summary of each season run by Keenan Donath.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 6:30 0/0 17 0.61
Jr 7 6:41 1/3 17 0.56
Sr 8 6:10 5/5 9 0.88
St. Francis Career 21 6:26 6/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/12/11 Central Coast Section Finals Crystal Springs 2.95 V 78/119 0.13 17:31 5:56 You ROCK! (LR, PR)
11/2/11 WCAL Finals Crystal Springs 2.95 JV 16/162 0.88 18:13 6:11 You ROCK! (LY, LR, PR, SBP)
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 V 76/106 0.08 19:06 6:31
10/18/11 WCAL #2 Crystal Springs 2.95 JV 15/146 0.86 18:28 6:16 You ROCK! (LR, PR)
10/6/11 WCAL #1 GGP WCAL 3 V 44/53 0.60 19:00 6:20 You ROCK! (LY, LR, PR)
9/24/11 Stanford Invitational Stanford Golf Course 3.1 V 197/247 -0.46 18:36 6:00
9/17/11 DeLaSalle Invitational Newhall Park 3 V 164/238 -0.32 18:43 6:14
9/8/11 Gunn Alumni Meet Bol Park 2.18 JV 20/66 0.87 12:28 5:43 You ROCK! (LR, PR)
11/3/10 WCAL Finals Crystal Springs 2.95 JV 51/110 0.15 20:40 7:00
10/20/10 WCAL #2 Shoreline Park 3 JV 32/112 0.51 19:18 6:26 You ROCK! (LY, LR, PR)
10/9/10 Crystal Springs Invite Crystal Springs 2.95 JV 52/190 0.41 19:16 6:32
10/6/10 WCAL #1 GGP WCAL 3 JV 38/126 0.38 19:49 6:36
9/25/10 Ram Invitational Westmoor HS 2.46 V 100/153 0.56 16:37 6:45 You ROCK! (SBP)
9/18/10 Lowell Invitational Golden Gate Park 2.93 JV 49/156 0.11 19:12 6:33
9/11/10 Earlybird Invitational Toro Park 3 Jr 142/241 0.07 20:45 6:55
11/4/09 WCAL Finals Crystal Springs 2.95 So 26/102 0.56 19:06 6:28
10/21/09 WCAL #2 Shoreline Park 3 So 28/96 0.40 19:37 6:32
10/7/09 WCAL #1 GGP WCAL 3.1 So 24/101 0.58 19:50 6:24
9/26/09 Ram Invitational Westmoor HS 2.4 So 34/171 0.60 15:29 6:27
9/19/09 Lowell Invitational Golden Gate Park 2.07 So 58/144 0.61 13:35 6:34 You ROCK! (SBP)
9/10/09 Gunn Alumni Meet Bol Park 2.18 F/S 41/115 0.15 14:19 6:34

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.