Career Report for Cole Dunbar
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cole Dunbar's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 21:41 | 7:21 | 254 | 10/27/12 | PAL Championships | 10 |
| Del Oro HS | 2.5 | 16:31 | 6:36 | 13 | 10/6/12 | Del Oro 4000 | 1 |
| Golden Gate Park | 2.13 | 15:40 | 7:21 | 56 | 9/18/10 | Lowell Invitational | 1 |
| Golden Gate Park | 2.93 | 20:33 | 7:01 | 54 | 9/15/12 | Lowell Invitational | 1 |
| Half Moon Bay HS | 2.33 | 16:26 | 7:03 | 130 | 10/2/10 | Artichoke Invitational | 2 |
| Toro Park | 3 | 21:32 | 7:11 | 40 | 9/8/12 | Earlybird Invitational | 1 |
| Westmoor HS | 2.4 | 15:55 | 6:38 | 54 | 10/9/12 | PAL Meet #2 | 2 |
| Westmoor HS | 2.46 | 19:02 | 7:44 | 11 | 9/25/10 | Ram Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 21:32 | 7:11 | 9/8/12 | Earlybird Invitational | Toro Park | 1 |
Career Summary
Below is a summary of each season run by Cole Dunbar.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 7:44 | 1/3 | 19 | -0.08 |
| So | 2 | 8:11 | 1/2 | 36 | -0.61 |
| Jr | 6 | 7:09 | 2/2 | 19 | 0.33 |
| Sr | 4 | 7:38 | 0/4 | 24 | -0.31 |
| Sequoia Career | 19 | 7:35 | 4/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/18/10 | Lowell Invitational | Golden Gate Park | 2.13 | Fr | 120/185 | -0.08 | 15:40 | 7:21 | You ROCK! (SBP) |
| 9/25/10 | Ram Invitational | Westmoor HS | 2.46 | So | 99/147 | -0.47 | 19:02 | 7:44 | |
| 10/2/10 | Artichoke Invitational | Half Moon Bay HS | 2.33 | Fr | 44/85 | -0.32 | 16:26 | 7:03 | |
| 10/5/10 | PAL Meet #2 | Crystal Springs | 2.95 | JV | 79/106 | -0.61 | 22:53.7 | 7:46 | |
| 10/14/10 | Crystal Springs Ctr Mt #1 | Crystal Springs | 2.95 | F/S | 123/159 | -0.79 | 24:52 | 8:26 | |
| 10/28/10 | Crystal Springs Ctr Mt #3 | Crystal Springs | 2.95 | Fr | 46/68 | -0.64 | 22:24 | 7:36 | You ROCK! (LR, PR) |
| 11/4/10 | PAL Championships | Crystal Springs | 2.95 | JV | 66/96 | -0.72 | 23:21 | 7:55 | |
| 10/27/11 | Crystal Springs Ctr Mt #3 | Crystal Springs | 2.95 | So | 67/72 | -2.02 | 26:22 | 8:56 | |
| 11/3/11 | PAL Championships | Crystal Springs | 2.95 | JV | 95/151 | -0.61 | 21:55 | 7:26 | You ROCK! (LY, LR, PR, SBP) |
| 9/8/12 | Earlybird Invitational | Toro Park | 3 | Jr | 181/295 | -0.12 | 21:32 | 7:11 | |
| 9/15/12 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 134/186 | -0.50 | 20:33 | 7:01 | |
| 10/6/12 | Del Oro 4000 | Del Oro HS | 2.5 | JV | 67/114 | -0.28 | 16:31 | 6:36 | |
| 10/9/12 | PAL Meet #2 | Westmoor HS | 2.4 | JV | 38/126 | 0.33 | 15:55 | 6:38 | You ROCK! (SBP) |
| 10/18/12 | Crystal Springs Ctr Mt #3 | Crystal Springs | 2.95 | V | 87/106 | -0.42 | 23:33 | 7:59 | You ROCK! (LY) |
| 10/27/12 | PAL Championships | Crystal Springs | 2.95 | JV | 59/136 | -0.12 | 21:41 | 7:21 | You ROCK! (LY, LR, PR) |
| 9/18/13 | PAL Meet #2 | Half Moon Bay HS | 2.33 | JV | 49/79 | -0.31 | 17:04 | 7:19 | You ROCK! (SBP) |
| 9/28/13 | Ram Invitational | Westmoor HS | 2.4 | JV | 120/157 | -0.81 | 18:21 | 7:39 | |
| 10/24/13 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | JV | 57/93 | -0.72 | 22:18 | 7:34 | |
| 11/9/13 | PAL Championships | Crystal Springs | 2.95 | JV | 89/118 | -1.04 | 23:28.9 | 7:58 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.