Career Report for Chris Ries

Class of 2011

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Chris Ries's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bol Park 2.18 11:26 5:15 9/10/09 Gunn Alumni Meet 1
Crystal Springs 2.95 17:12 5:50 11/3/10 WCAL Finals 1
GGP WCAL 3 16:40 5:33 10/6/10 WCAL #1 1
GGP WCAL 3.1 17:07 5:31 10/7/09 WCAL #1 1
Golden Gate Park 2.8 15:02 5:22 9/19/09 Lowell Invitational 1
Golden Gate Park 2.93 16:02 5:28 9/18/10 Lowell Invitational 1
Mt. Sac 2.93 16:14 5:32 10/23/10 Mt. Sac Invitational 1
Shoreline Park 3 16:22 5:27 10/20/10 WCAL #2 2
Stanford Golf Course 3.1 16:53 5:27 9/25/10 Stanford Invitational 2
Toro Park 3 16:27 5:29 11/13/10 Central Coast Section Finals 2
Woodward Park 3.1 16:16 5:15 11/27/10 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:22 5:27 10/20/10 WCAL #2 Shoreline Park 5
3.1 16:16 5:15 11/27/10 CA State Finals Woodward Park 4

Career Summary

Below is a summary of each season run by Chris Ries.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 5 5:27 0/0 2 1.52
Sr 9 5:32 3/3 1 1.69
St. Francis Career 14 5:30 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/27/10 CA State Finals Woodward Park 3.1 V 60/191 0.72 16:16 5:15
11/13/10 Central Coast Section Finals Toro Park 3 V 10/94 1.20 16:27 5:29 You ROCK! (LR, PR)
11/3/10 WCAL Finals Crystal Springs 2.95 V 13/51 1.40 17:12 5:50
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 V 10/130 1.36 16:14 5:32
10/20/10 WCAL #2 Shoreline Park 3 V 5/55 1.69 16:22 5:27 You ROCK! (LY, LR, PR, SBP)
10/6/10 WCAL #1 GGP WCAL 3 V 10/51 1.53 16:40 5:33
9/25/10 Stanford Invitational Stanford Golf Course 3.1 V 40/233 0.84 16:53 5:27 You ROCK! (LY, LR, PR)
9/18/10 Lowell Invitational Golden Gate Park 2.93 V 12/140 1.29 16:02 5:28
9/11/10 Earlybird Invitational Toro Park 3 Sr 26/203 1.28 17:24 5:48
10/21/09 WCAL #2 Shoreline Park 3 V 13/54 1.44 16:41 5:34
10/7/09 WCAL #1 GGP WCAL 3.1 V 9/54 1.49 17:07 5:31
9/26/09 Stanford Invitational Stanford Golf Course 3.1 V 28/223 0.87 16:59 5:29
9/19/09 Lowell Invitational Golden Gate Park 2.8 V 20/150 1.36 15:02 5:22
9/10/09 Gunn Alumni Meet Bol Park 2.18 J/S 8/84 1.52 11:26 5:15 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.