Career Report for Cannon Wong

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Cannon Wong's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 17:52.7 5:46 26 10/22/13 SCVAL Meet #3 2
Central Park 2.3 13:03.6 5:41 21 9/25/12 Central Park Invitational 3
Crystal Springs 2.95 17:24.4 5:54 95 11/5/13 El Camino League Finals 9
Golden Gate Park 2.13 13:41 6:25 49 9/18/10 Lowell Invitational 1
Golden Gate Park 2.93 17:04 5:49 33 9/14/13 Lowell Invitational 3
Mt. Sac 2.93 19:44 6:44 28 10/22/11 Mt. Sac Invitational 1
Stanford Golf Course 3.1 18:33 5:59 46 9/24/11 Stanford Invitational 2
Toro Park 3 17:40.01 5:53 30 10/20/12 Monterey Bay Invitational 4
Woodward Park 3.1 18:10 5:52 43 10/8/11 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 17:40.01 5:53 10/20/12 Monterey Bay Invitational Toro Park 4
3.1 17:52.7 5:46 10/22/13 SCVAL Meet #3 Baylands Park 6

Career Summary

Below is a summary of each season run by Cannon Wong.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:27 0/1 16 1.01
So 7 6:04 4/4 11 1.02
Jr 9 6:01 5/8 7 1.20
Sr 5 5:58 4/5 5 1.32
Mountain View Career 27 6:07 13/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/5/13 El Camino League Finals Crystal Springs 2.95 V 24/138 1.29 17:24.4 5:54 You ROCK! (LY, LR, PR)
10/22/13 SCVAL Meet #3 Baylands Park 3.1 V 33/97 1.32 17:52.7 5:46 You ROCK! (LY, LR, PR, SBP, DPR)
10/12/13 Serra Invitational Crystal Springs 2.95 V 125/230 0.64 18:13.36 6:11 You ROCK! (LR)
9/14/13 Lowell Invitational Golden Gate Park 2.93 V 86/187 0.75 17:04 5:49 You ROCK! (LY, LR, PR)
9/10/13 SCVAL Meet #1 Crystal Springs 2.95 Sr 20/99 0.90 18:15.2 6:11
11/10/12 Central Coast Section Finals Toro Park 3 V 88/108 -0.32 18:39 6:13
10/30/12 El Camino League Finals Crystal Springs 2.95 V 30/76 1.20 17:33.6 5:57 You ROCK! (LY, SBP)
10/20/12 Monterey Bay Invitational Toro Park 3 V 52/135 0.90 17:40.01 5:53 You ROCK! (LR, PR, DPR)
10/16/12 SCVAL Meet #3 Baylands Park 3.1 V 75/89 0.68 19:22.2 6:15
10/13/12 Serra Invitational Crystal Springs 2.95 V 50/151 0.93 17:30.48 5:56 You ROCK! (LR, PR)
10/9/12 SCVAL Intro Crystal Springs 2.95 Jr 14/142 1.20 17:41.1 6:00 You ROCK! (LR, PR)
9/29/12 Stanford Invitational Stanford Golf Course 3.1 V 223/250 -0.92 19:18 6:14
9/25/12 Central Park Invitational Central Park 2.3 V 48/151 1.17 13:03.6 5:41 You ROCK! (LY, LR, PR)
9/15/12 Lowell Invitational Golden Gate Park 2.93 V 62/145 0.68 17:25 5:57
11/1/11 El Camino League Finals Crystal Springs 2.95 F/S 12/160 0.85 18:12 6:10 You ROCK! (LY, LR, PR)
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 V 98/100 -0.18 19:44 6:44
10/8/11 Clovis Invitational Woodward Park 3.1 V 157/204 0.21 18:10 5:52 You ROCK! (LY, LR, PR, DPR)
9/27/11 Central Park Invitational Central Park 2.3 F/S 27/133 0.86 13:36.4 5:55 You ROCK! (LY, LR, PG, PR)
9/24/11 Stanford Invitational Stanford Golf Course 3.1 V 190/247 -0.43 18:33 5:59 You ROCK! (DPR)
9/17/11 Lowell Invitational Golden Gate Park 2.93 V 48/116 0.75 17:11 5:52
9/10/11 Earlybird Invitational Toro Park 3 So 24/258 1.02 17:49 5:56 You ROCK! (LY, LR, PR, SBP, DPR)
11/2/10 El Camino League Finals Crystal Springs 2.95 F/S 18/138 0.70 19:01 6:27
10/21/10 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 Fr 6/83 0.76 18:39 6:19
10/9/10 Clovis Invitational Woodward Park 3.1 V 151/164 -0.50 20:00 6:27
9/28/10 Central Park Invitational Central Park 2.3 JV 31/243 0.58 14:44.3 6:24
9/18/10 Lowell Invitational Golden Gate Park 2.13 Fr 15/164 1.01 13:41 6:25 You ROCK! (SBP)
9/11/10 Earlybird Invitational Toro Park 3 Fr 49/215 0.43 19:46 6:35

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2012 OutdoorSo2:26.32 PR5:30.85 PR11:54.15 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/1/12 Practice Meet 2:26.32 F/S SR 2
3/22/12 League Meet w/Gunn 2:29.14 V 10

1600m

Date Meet Result Div Record Place Pts
3/27/12 League Meet w/Lynbrook 5:30.85 F/S SR 6

3200m

Date Meet Result Div Record Place Pts
3/22/12 League Meet w/Gunn 12:04.17 V 8
3/27/12 League Meet w/Lynbrook 11:54.15 F/S PR (Δ=10.02,1.4%)
SR
LR (Δ=10.02,1.4%)		 5