Career Report for Charles Frayne
Class of 2009
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Charles Frayne's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Middle School | 2.1 | 15:27 | 7:21 | 40 | 10/11/08 | Castro Valley Invite | 1 |
| Riverfront Pk, Healdsburg | 3.1 | 20:31 | 6:37 | 12 | 10/15/08 | SCL - Casa v El Molino | 1 |
| Spring Lake Park | 2 | 13:25 | 6:43 | 113 | 9/15/07 | Viking Opener | 1 |
| Spring Lake Park | 2.97 | 20:00 | 6:44 | 112 | 11/12/08 | SCL Championships | 2 |
| Stanford Golf Course | 1.86 | 12:05 | 6:30 | 11 | 9/29/07 | Stanford Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:25 | 6:43 | 9/15/07 | Viking Opener | Spring Lake Park | 1 |
| 3.1 | 20:31 | 6:37 | 10/15/08 | SCL - Casa v El Molino | Riverfront Pk, Healdsburg | 1 |
Career Summary
Below is a summary of each season run by Charles Frayne.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 1 | 7:24 | 0/0 | 11 | -1.85 |
| Jr | 2 | 6:36 | 1/1 | 13 | -0.19 |
| Sr | 4 | 6:48 | 1/1 | 12 | 0.09 |
| Casa Grande Career | 7 | 6:53 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/12/08 | SCL Championships | Spring Lake Park | 2.97 | JV | 22/60 | -0.14 | 20:00 | 6:44 | You ROCK! (LR, PR) |
| 10/15/08 | SCL - Casa v El Molino | Riverfront Pk, Healdsburg | 3.1 | JV | 5/16 | 0.10 | 20:31 | 6:37 | |
| 10/11/08 | Castro Valley Invite | Canyon Middle School | 2.1 | JV | 87/173 | 0.06 | 15:27 | 7:21 | |
| 9/24/08 | September Interlock | Spring Lake Park | 2.97 | JV | 27/64 | 0.09 | 20:48 | 7:00 | You ROCK! (SBP) |
| 9/29/07 | Stanford Invitational | Stanford Golf Course | 1.86 | JV | 118/167 | -0.41 | 12:05 | 6:30 | You ROCK! (LR, PR) |
| 9/15/07 | Viking Opener | Spring Lake Park | 2 | Jr | 62/80 | -0.19 | 13:25 | 6:43 | You ROCK! (SBP) |
| 9/24/05 | Stanford Invitational | Stanford Golf Course | 1.86 | JV | 100/100 | -1.85 | 13:46 | 7:24 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.