Career Report for David Williams

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of David Williams's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 18:35.6 6:00 58 10/16/12 SCVAL Meet #3 1
Central Park 2.3 13:12.6 5:45 28 9/29/09 Central Park Invitational 1
Crystal Springs 2.95 16:22.3 5:33 27 10/30/12 El Camino League Finals 9
Golden Gate Park 2.08 12:25 5:58 18 9/19/09 Lowell Invitational 1
Golden Gate Park 2.93 16:30 5:38 20 9/15/12 Lowell Invitational 1
Mt. Sac 2.93 16:56 5:47 14 10/23/10 Mt. Sac Invitational 2
Stanford Golf Course 3.1 17:17 5:35 15 9/24/11 Stanford Invitational 3
Toro Park 3 17:00 5:40 17 11/10/12 Central Coast Section Finals 6
Woodward Park 3.1 17:02 5:30 25 11/26/11 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 17:00 5:40 11/10/12 Central Coast Section Finals Toro Park 6
3.1 17:02 5:30 11/26/11 CA State Finals Woodward Park 8

Career Summary

Below is a summary of each season run by David Williams.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:15 1/2 17 1.24
So 7 5:53 4/4 8 1.12
Jr 7 5:45 6/7 5 1.13
Sr 8 5:44 4/6 3 1.68
Mountain View Career 28 5:53 15/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/10/12 Central Coast Section Finals Toro Park 3 V 34/108 0.67 17:00 5:40 You ROCK! (LR, PR, DPR)
10/30/12 El Camino League Finals Crystal Springs 2.95 V 6/76 1.68 16:22.3 5:33 You ROCK! (LY, LR, PR, SBP)
10/20/12 Monterey Bay Invitational Toro Park 3 V 31/135 1.04 17:18 5:46 You ROCK! (LR, PR, DPR)
10/16/12 SCVAL Meet #3 Baylands Park 3.1 V 62/89 0.98 18:35.6 6:00
10/13/12 Serra Invitational Crystal Springs 2.95 V 27/151 1.20 16:45.24 5:41 You ROCK! (LR)
10/9/12 SCVAL Intro Crystal Springs 2.95 Sr 18/95 1.23 17:36.2 5:58
9/29/12 Stanford Invitational Stanford Golf Course 3.1 V 76/250 0.37 17:32 5:39
9/15/12 Lowell Invitational Golden Gate Park 2.93 V 36/145 1.02 16:30 5:38
11/26/11 CA State Finals Woodward Park 3.1 V 137/183 0.12 17:02 5:30 You ROCK! (LY, LR, PR, DPR)
11/12/11 Central Coast Section Finals Crystal Springs 2.95 V 40/119 0.77 16:36 5:38 You ROCK! (LR, PR)
11/1/11 El Camino League Finals Crystal Springs 2.95 V 25/77 1.07 17:33 5:57 You ROCK! (LY, LR, PR)
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 V 80/100 0.58 17:55 6:07
10/8/11 Clovis Invitational Woodward Park 3.1 V 111/204 0.52 17:33 5:40 You ROCK! (LY, LR, PR)
9/24/11 Stanford Invitational Stanford Golf Course 3.1 V 88/247 0.45 17:17 5:35 You ROCK! (LY, LR, PR, DPR)
9/10/11 Earlybird Invitational Toro Park 3 Jr 29/240 1.13 17:30 5:50 You ROCK! (LY, SBP)
11/27/10 CA State Finals Woodward Park 3.1 V 181/191 -0.58 17:44 5:43 You ROCK! (LR, PR, DPR)
11/13/10 Central Coast Section Finals Toro Park 3 V 27/94 0.63 17:21 5:47 You ROCK! (LR, PR, DPR)
11/2/10 El Camino League Finals Crystal Springs 2.95 F/S 4/138 1.03 17:57 6:05 You ROCK! (LY, LR, PR)
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 V 124/169 1.05 16:56 5:47
10/9/10 Clovis Invitational Woodward Park 3.1 V 177/183 0.04 18:47 6:04
9/25/10 Stanford Invitational Stanford Golf Course 3.1 V 137/158 0.16 17:54 5:46
9/11/10 Earlybird Invitational Toro Park 3 So 27/309 1.12 17:51 5:57 You ROCK! (LY, LR, PR, SBP, DPR)
11/3/09 El Camino League Finals Crystal Springs 2.95 F/S 42/86 0.24 20:09 6:50
10/22/09 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 Fr 3/92 0.92 18:06 6:08 You ROCK! (LR, PR)
10/8/09 SCVAL Crystal Springs Crystal Springs 2.95 Fr 15/78 0.67 18:43 6:21
9/29/09 Central Park Invitational Central Park 2.3 F/S 8/117 1.03 13:12.6 5:45
9/19/09 Lowell Invitational Golden Gate Park 2.08 Fr 3/137 1.24 12:25 5:58 You ROCK! (SBP)
9/12/09 Earlybird Invitational Toro Park 3 Fr 16/207 0.72 18:49 6:16

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m1600m300m Hurdles - 36"High JumpLong Jump
2012 OutdoorJr54.30 PR4:57.38 PR44.76 PR5'2 PR17'8 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/27/12 League Meet w/Lynbrook 54.30 V SR 2

1600m

Date Meet Result Div Record Place Pts
3/1/12 Practice Meet 5:09.52 V 3
3/27/12 League Meet w/Lynbrook 4:57.38 V PR (Δ=12.14,3.9%)
SR
LR (Δ=12.14,3.9%)		 3

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/1/12 Practice Meet 44.76 V SR 1
3/27/12 League Meet w/Lynbrook 4:23.63 V 4

High Jump

Date Meet Result Div Record Place Pts
3/1/12 Practice Meet 5'2 V SR 3

Long Jump

Date Meet Result Div Record Place Pts
3/1/12 Practice Meet 17'8 V SR 3
3/27/12 League Meet w/Lynbrook 17'1.5 V 6