Career Report for Alec Gragg
Class of 2006
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alec Gragg's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown | 3 | 16:58 | 5:39 | 47 | 11/5/05 | Sac Joaquin Subsection | 1 |
| Hidden Valley Park | 2.05 | 13:29 | 6:35 | 25 | 9/13/03 | Ed Sias Invitational | 1 |
| Sierra College | 2 | 10:48 | 5:24 | 10 | 11/16/02 | Sac Joaquin Section Finals | 2 |
| Stafford Lake Park | 2 | 11:42 | 5:51 | 5 | 9/21/02 | Cowchip Classic | 1 |
| Stanford Golf Course | 1.86 | 9:21 | 5:02 | 1 | 9/24/05 | Stanford Invitational | 2 |
| Willow Hill Reservoir | 3.1 | 17:31 | 5:39 | 74 | 11/11/05 | Sac Joaquin Finals | 1 |
| Woodward Park | 3.1 | 16:20 | 5:16 | 67 | 10/8/05 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:48 | 5:24 | 11/16/02 | Sac Joaquin Section Finals | Sierra College | 3 |
| 3 | 16:58 | 5:39 | 11/5/05 | Sac Joaquin Subsection | Frogtown | 1 |
| 3.1 | 16:20 | 5:16 | 10/8/05 | Clovis Invitational | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Alec Gragg.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 5:32 | 0/0 | 14 | 1.39 |
| So | 3 | 6:02 | 0/0 | 21 | 1.15 |
| Sr | 4 | 5:26 | 2/2 | 11 | 1.81 |
| Jesuit Career | 10 | 5:38 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/11/05 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | JV | 1/49 | 1.09 | 17:31 | 5:39 | |
| 11/5/05 | Sac Joaquin Subsection | Frogtown | 3 | JV | 1/175 | 1.36 | 16:58 | 5:39 | |
| 10/8/05 | Clovis Invitational | Woodward Park | 3.1 | V | 33/153 | 1.21 | 16:20 | 5:16 | You ROCK! (LR, PR, DPR) |
| 9/24/05 | Stanford Invitational | Stanford Golf Course | 1.86 | JV | 1/227 | 1.81 | 9:21 | 5:02 | You ROCK! (LR, PR, SBP) |
| 11/15/03 | Sac Joaquin Section Finals | Sierra College | 2 | So | 2/41 | 1.15 | 11:18 | 5:39 | You ROCK! (SBP) |
| 10/11/03 | Clovis Invitational | Woodward Park | 3.1 | F/S | 33/92 | 0.24 | 18:18 | 5:54 | |
| 9/13/03 | Ed Sias Invitational | Hidden Valley Park | 2.05 | F/S | 48/157 | 0.50 | 13:29 | 6:35 | |
| 11/16/02 | Sac Joaquin Section Finals | Sierra College | 2 | Fr | 3/27 | 0.97 | 10:48 | 5:24 | You ROCK! (DPR) |
| 9/28/02 | Stanford Invitational | Stanford Golf Course | 1.86 | JV | 43/213 | 0.97 | 9:55 | 5:20 | |
| 9/21/02 | Cowchip Classic | Stafford Lake Park | 2 | F/S | 17/193 | 1.39 | 11:42 | 5:51 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.