Career Report for Mara McKown
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Mara McKown's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 22:10 | 7:09 | 38 | 10/20/11 | SCVAL Meet #3 | 1 |
| Central Park | 2.3 | 16:46.6 | 7:18 | 65 | 9/28/10 | Central Park Invitational | 1 |
| Crystal Springs | 2.95 | 21:16 | 7:13 | 94 | 11/3/09 | El Camino League Finals | 6 |
| Golden Gate Park | 2.08 | 14:30 | 6:58 | 7 | 9/19/09 | Lowell Invitational | 1 |
| Golden Gate Park | 2.13 | 16:12 | 7:36 | 34 | 9/18/10 | Lowell Invitational | 1 |
| Golden Gate Park | 2.93 | 20:55 | 7:08 | 32 | 9/17/11 | Lowell Invitational | 1 |
| Stanford Golf Course | 3.1 | 22:38 | 7:18 | 41 | 9/24/11 | Stanford Invitational | 2 |
| Toro Park | 3 | 22:11 | 7:24 | 67 | 9/12/09 | Earlybird Invitational | 2 |
| Woodward Park | 3.1 | 22:01 | 7:06 | 43 | 10/10/09 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 22:11 | 7:24 | 9/12/09 | Earlybird Invitational | Toro Park | 2 |
| 3.1 | 22:01 | 7:06 | 10/10/09 | Clovis Invitational | Woodward Park | 5 |
Career Summary
Below is a summary of each season run by Mara McKown.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 7:18 | 1/1 | 16 | 1.44 |
| So | 5 | 7:46 | 1/3 | 17 | 1.01 |
| Jr | 6 | 7:20 | 2/4 | 12 | 0.93 |
| Mountain View Career | 17 | 7:26 | 4/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/11 | El Camino League Finals | Crystal Springs | 2.95 | JV | 7/74 | 0.57 | 22:37 | 7:40 | You ROCK! (LY, LR) |
| 10/20/11 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 41/89 | 0.93 | 22:10 | 7:09 | You ROCK! (SBP) |
| 10/8/11 | Clovis Invitational | Woodward Park | 3.1 | V | 124/157 | -0.09 | 22:32 | 7:16 | |
| 9/24/11 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 104/107 | -0.50 | 22:38 | 7:18 | You ROCK! (LR, PR) |
| 9/17/11 | Lowell Invitational | Golden Gate Park | 2.93 | V | 49/122 | 0.72 | 20:55 | 7:08 | |
| 9/10/11 | Earlybird Invitational | Toro Park | 3 | Jr | 39/170 | 0.80 | 22:21 | 7:27 | |
| 11/2/10 | El Camino League Finals | Crystal Springs | 2.95 | JV | 45/84 | -0.31 | 26:06 | 8:51 | |
| 10/21/10 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | F/S | 8/96 | 0.87 | 21:55 | 7:26 | You ROCK! (LY, LR) |
| 10/7/10 | SCVAL Crystal Springs | Crystal Springs | 2.95 | So | 14/71 | 0.71 | 22:05.1 | 7:29 | |
| 9/28/10 | Central Park Invitational | Central Park | 2.3 | V | 42/92 | 0.79 | 16:46.6 | 7:18 | |
| 9/18/10 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 17/136 | 1.01 | 16:12 | 7:36 | You ROCK! (SBP) |
| 11/3/09 | El Camino League Finals | Crystal Springs | 2.95 | F/S | 2/44 | 1.02 | 21:16 | 7:13 | You ROCK! (LR, PR) |
| 10/22/09 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | F/S | 7/76 | 0.68 | 22:30 | 7:38 | |
| 10/10/09 | Clovis Invitational | Woodward Park | 3.1 | V | 123/129 | 0.13 | 22:01 | 7:06 | You ROCK! (DPR) |
| 9/26/09 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 116/183 | -0.25 | 22:52 | 7:23 | |
| 9/19/09 | Lowell Invitational | Golden Gate Park | 2.08 | F/S | 4/136 | 1.44 | 14:30 | 6:58 | You ROCK! (SBP) |
| 9/12/09 | Earlybird Invitational | Toro Park | 3 | Fr | 19/149 | 0.88 | 22:11 | 7:24 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m Hurdles - 33" | 300m Hurdles - 30" | Long Jump |
|---|---|---|---|---|---|
| 2012 Outdoor | Jr | 18.00 PR | 52.03 PR | 13'10.5 PR |
By Event
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/12 | Practice Meet | 18.36 | V | 3 | ||
| 3/22/12 | League Meet w/Gunn | 18.04 | V | PR (Δ=0.32,1.7%) LR (Δ=0.32,1.7%) |
4 | |
| 3/27/12 | League Meet w/Lynbrook | 18.00 | V | PR (Δ=0.04,0.2%) SR LR (Δ=0.04,0.2%) |
1 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/12 | Practice Meet | 53.59 | V | 2 | ||
| 3/22/12 | League Meet w/Gunn | 52.03 | V | PR (Δ=1.56,2.9%) SR LR (Δ=1.56,2.9%) |
4 |