Career Report for Neel Rao
Class of 2006
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Neel Rao's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 20:18 | 6:53 | 951 | 11/5/03 | WCAL Finals | 3 |
| Half Moon Bay HS | 2.25 | 15:34 | 6:55 | 164 | 10/4/03 | Artichoke Invitational | 2 |
| North Monterey County HS | 3.01 | 22:25 | 7:27 | 127 | 9/6/03 | Earlybird Invitational | 2 |
| Stafford Lake Park | 2 | 16:25 | 8:13 | 45 | 9/21/02 | Cowchip Classic | 1 |
| Toro Park | 3 | 23:03 | 7:41 | 601 | 10/19/02 | Monterey Bay Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:25 | 8:13 | 9/21/02 | Cowchip Classic | Stafford Lake Park | 1 |
| 3 | 22:25 | 7:28 | 9/6/03 | Earlybird Invitational | North Monterey County HS | 3 |
Career Summary
Below is a summary of each season run by Neel Rao.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 7:47 | 0/0 | 72 | -0.85 |
| So | 4 | 7:04 | 4/4 | 46 | -0.14 |
| Bellarmine Career | 9 | 7:27 | 4/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/03 | WCAL Finals | Crystal Springs | 2.95 | So | 46/78 | -0.24 | 20:18 | 6:53 | You ROCK! (LR, PR) |
| 10/11/03 | Crystal Springs Invite | Crystal Springs | 2.95 | So | 72/138 | -0.18 | 20:38 | 7:00 | You ROCK! (LY, LR, PR) |
| 10/4/03 | Artichoke Invitational | Half Moon Bay HS | 2.25 | F/S | 110/188 | -0.14 | 15:34 | 6:55 | You ROCK! (LY, LR, PR, SBP) |
| 9/6/03 | Earlybird Invitational | North Monterey County HS | 3.01 | So | 146/186 | -0.65 | 22:25 | 7:27 | You ROCK! (LY, LR, PR) |
| 10/19/02 | Monterey Bay Invitational | Toro Park | 3 | F/S | 177/201 | -1.34 | 23:03 | 7:41 | |
| 10/12/02 | Crystal Springs Invite | Crystal Springs | 2.95 | Fr | 113/175 | -0.85 | 22:28 | 7:37 | You ROCK! (SBP) |
| 10/5/02 | Artichoke Invitational | Half Moon Bay HS | 2.25 | Fr | 144/194 | -0.92 | 17:03 | 7:35 | |
| 9/21/02 | Cowchip Classic | Stafford Lake Park | 2 | Open | 132/157 | -1.51 | 16:25 | 8:13 | |
| 9/7/02 | Earlybird Invitational | North Monterey County HS | 3.01 | Fr | 125/148 | -1.40 | 23:51 | 7:55 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.