Career Report for Molly Coe

Class of 2007

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Molly Coe's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park HB Old 3 19:25 6:28 9/25/04 Huntington Beach Invite 3
Irvine Regional Park 3 18:42 6:14 10/16/04 Orange County Champ 3
Laguna Hills HS 2.82 23:12 8:14 9/10/05 Laguna Hills Invitational 1
Lion's Town Country Park 3.1 22:49 7:22 9/23/06 Dennis DeWitt XC Invite 1
Mt. Sac 2.93 21:32 7:21 10/21/06 Mt. Sac Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:42 6:14 10/16/04 Orange County Champ Irvine Regional Park 6
3.1 22:49 7:22 9/23/06 Dennis DeWitt XC Invite Lion's Town Country Park 1

Career Summary

Below is a summary of each season run by Molly Coe.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 2 6:21 0/0 8 1.50
Jr 2 7:44 0/0 52 0.33
Sr 5 7:08 1/1 47 0.88
Fountain Valley Career 9 7:05 2/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/28/06 Sunset League Finals Central Park HB Old 3 JV 7/48 0.71 20:44 6:55 You ROCK! (LR)
10/21/06 Mt. Sac Invitational Mt. Sac 2.93 JV 11/136 0.84 21:32 7:21
10/14/06 Orange County Champ Irvine Regional Park 3 JV 24/192 0.88 20:26 6:49 You ROCK! (LY, LR, SBP)
9/30/06 Sunset League Preview Mt Central Park HB Old 3 JV 15/40 0.45 21:40 7:13
9/23/06 Dennis DeWitt XC Invite Lion's Town Country Park 3.1 Jr/Sr 27/58 0.62 22:49 7:22
10/15/05 Orange County Champ Irvine Regional Park 3 JV 42/139 0.33 21:50 7:17 You ROCK! (SBP)
9/10/05 Laguna Hills Invitational Laguna Hills HS 2.82 Jr 34/66 0.23 23:12 8:14
10/16/04 Orange County Champ Irvine Regional Park 3 V 29/102 1.44 18:42 6:14
9/25/04 Huntington Beach Invite Central Park HB Old 3 V 7/107 1.50 19:25 6:28 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.