Career Report for Shane Atkinson
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Shane Atkinson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Estancia HS | 3 | 19:17 | 6:26 | 154 | 9/18/10 | Woodbridge XC Classic | 1 |
| Glen Helen Regional Park | 3 | 20:58.8 | 7:00 | 290 | 10/9/10 | Inland Empire Challenge | 1 |
| Los Alamos Hills Park | 3 | 20:34 | 6:51 | 122 | 9/30/10 | Southwestern League #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:17 | 6:26 | 9/18/10 | Woodbridge XC Classic | Estancia HS | 3 |
Career Summary
Below is a summary of each season run by Shane Atkinson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 6:46 | 0/0 | 76 | -0.02 |
| Great Oak Career | 3 | 6:46 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/9/10 | Inland Empire Challenge | Glen Helen Regional Park | 3 | Fr | 80/140 | -0.38 | 20:58.8 | 7:00 | |
| 9/30/10 | Southwestern League #1 | Los Alamos Hills Park | 3 | JV | 117/166 | -0.60 | 20:34 | 6:51 | |
| 9/18/10 | Woodbridge XC Classic | Estancia HS | 3 | Fr | 125/323 | -0.02 | 19:17 | 6:26 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | Pole Vault |
|---|---|---|---|
| 2012 Outdoor | So | 13'11 | |
| 2013 Outdoor | Jr | 16'0 PR | |
| 2014 Outdoor | Sr | 15'0 |
By Event
Pole Vault
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/12 | Bishop Amat Relays | 12'0 | V | 8 | ||
| 3/3/12 | Mt. Carmel Field and Distance Invite | 12'0 | V | 8 | ||
| 3/21/12 | Murrieta Mesa vs. Great Oak | 13'6 | V | PR (Δ=1'6,12.5%) LR (Δ=1'6,12.5%) |
2 | |
| 3/24/12 | Roosevelt Speed/Distance Invitational | 12'6 | V | 3 | ||
| 3/29/12 | Great Oak vs. Murrieta Valley | 13'6 | V | PR (Δ=,0.0%) LR (Δ=1'0,8.0%) |
3 | |
| 4/7/12 | Arcadia Invitational - Day Two | 13'6 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
2 | |
| 4/11/12 | Vista Murrieta vs. Great Oak | 13'6 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
2 | |
| 4/20/12 | Mt. Sac Relays | 13'5.77 | 3 | |||
| 4/25/12 | Temecula Valley vs. Great Oak | 12'6 | V | 5 | ||
| 5/2/12 | Southwestern League Finals | 13'11 | V | PR (Δ=0'5,3.1%) SR LR (Δ=1'5,11.3%) |
3 | |
| 3/2/13 | Bishop Amat Relays | 14'6 | V | PR (Δ=0'7,4.2%) LR (Δ=0'7,4.2%) LY (Δ=2'6,20.8%) |
1 | |
| 3/16/13 | 3rd Annual Redondo Nike Track Festival | 15'0 | V | PR (Δ=0'6,3.4%) LR (Δ=0'6,3.4%) LY (Δ=1'6,11.1%) |
1 | |
| 3/21/13 | Great Oak vs Murrieta Valley | 15'0 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=1'6,11.1%) |
1 | |
| 3/28/13 | Vista Murrieta vs Great Oak | 15'0 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=1'6,11.1%) |
1 | |
| 4/6/13 | Arcadia Invitational | 15'1 | PR (Δ=0'1,0.6%) LR (Δ=0'1,0.6%) LY (Δ=1'7,11.7%) |
10 | ||
| 4/11/13 | Great Oak vs Chaparral | 15'0 | V | LY (Δ=1'6,11.1%) | 1 | |
| 4/20/13 | Mt. SAC Relays | 15'0 | V | LR (Δ=,0.0%) LY (Δ=1'6.23,11.3%) |
5 | |
| 5/2/13 | Southwestern League Finals | 16'0 | V | PR (Δ=0'11,6.1%) SR (Δ=2'1,15.0%) LR (Δ=1'0,6.7%) LY (Δ=2'1,15.0%) |
1 | |
| 5/11/13 | CIF-SS Division 1 Prelims | 14'3 | V | 1 | ||
| 5/18/13 | CIF-SS Division 1 Finals | 15'0 | V | LR (Δ=0'9,5.3%) | 4 | |
| 5/24/13 | CIF-SS Masters Meet | 14'10 | V | 11 | ||
| 3/8/14 | Mt. Carmel Field and Distance Invite | 11'0 | V | 15 | ||
| 3/19/14 | Murrieta Valley vs Great Oak | 14'6 | V | LR (Δ=3'6,31.8%) | 2 | |
| 3/22/14 | California Relays - Saturday | 14'6 | V | LR (Δ=,0.0%) | 2 | |
| 4/5/14 | Trabuco Hills Invitational | 14'0 | 9 | |||
| 4/9/14 | Vista Murrieta vs. Great Oak | 14'0 | V | LR (Δ=,0.0%) | 3 | |
| 4/19/14 | Mt. SAC Relays - Day 2 | 15'0 | V | SR (Δ=-1'0,-6.3%) LR (Δ=1'0,7.1%) LY (Δ=,0.0%) |
9 | |
| 4/26/14 | Inland Empire Championships | 14'9 | V | 1 | ||
| 5/7/14 | Southwestern League Finals | 15'0 | V | LR (Δ=0'3,1.7%) | 2 | |
| 5/17/14 | CIF-SS Division 1 Prelims | 15'0 | V | LR (Δ=,0.0%) LY (Δ=,0.0%) |
1 | |
| 5/24/14 | CIF-SS Division 1 Finals | 14'3 | V | 8 |