Career Report for Cindy Ma

Class of 2011

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Cindy Ma's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Frogtown 2 16:28 8:14 34 11/8/08 Sac Joaquin Subsection 1
Frogtown 3 24:25 8:08 62 11/6/10 Sac Joaquin Subsection 3
Granite Regional Park 2 14:06.94 7:03 4 10/10/09 The Other Meet 1
Lagoon Valley Park 2 18:49.6 9:25 63 9/6/08 Lagoon Valley Classic 1
Lagoon Valley Park 3 24:04.07 8:01 45 9/4/10 Lagoon Valley Classic 2
Mt. Sac 2.93 25:51 8:49 15 10/24/08 Mt. Sac Invitational 1
Willow Hill Reservoir 2.1 17:16.6 8:14 62 10/18/08 Bella Vista Bronco Invite 2
Willow Hill Reservoir 3.1 24:12 7:48 52 9/18/10 Trojan Invitational 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 14:06.94 7:03 10/10/09 The Other Meet Granite Regional Park 3
3 24:04.07 8:01 9/4/10 Lagoon Valley Classic Lagoon Valley Park 5
3.1 24:12 7:48 9/18/10 Trojan Invitational Willow Hill Reservoir 4

Career Summary

Below is a summary of each season run by Cindy Ma.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 8:40 1/1 8 0.31
Jr 5 8:06 1/1 6 0.56
Sr 5 8:05 4/5 10 0.63
Franklin Career 15 8:14 6/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/6/08 Lagoon Valley Classic Lagoon Valley Park 2 F/S 92/185 0.31 18:49.6 9:25 You ROCK! (SBP)
9/20/08 Trojan Invitational Willow Hill Reservoir 2.1 F/S 90/134 -0.28 18:05 8:37
10/18/08 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 So 44/78 0.03 17:16.6 8:14 You ROCK! (LR, PR)
10/24/08 Mt. Sac Invitational Mt. Sac 2.93 V 165/174 -0.73 25:51 8:49
11/8/08 Sac Joaquin Subsection Frogtown 2 F/S 64/168 0.29 16:28 8:14 You ROCK! (DPR)
9/5/09 Lagoon Valley Classic Lagoon Valley Park 3 V 95/142 -0.27 24:58.28 8:19
9/19/09 Trojan Invitational Willow Hill Reservoir 3.1 V 89/141 0.22 25:39 8:16
10/10/09 The Other Meet Granite Regional Park 2 JV 7/18 0.56 14:06.94 7:03 You ROCK! (SBP, DPR)
10/17/09 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 83/135 0.14 24:55.47 8:02 You ROCK! (LR, PR, DPR)
11/7/09 Sac Joaquin Subsection Frogtown 3 V 112/136 -0.49 25:26 8:29
9/4/10 Lagoon Valley Classic Lagoon Valley Park 3 V 65/104 0.06 24:04.07 8:01 You ROCK! (LY, LR, PR, DPR)
9/18/10 Trojan Invitational Willow Hill Reservoir 3.1 V 79/143 0.47 24:12 7:48 You ROCK! (LY, LR, PR, DPR)
9/25/10 Frogtown Invitational Frogtown 3 V 44/158 0.63 24:35 8:12 You ROCK! (LR, PR, SBP)
10/30/10 Delta Valley League Champ Willow Hill Reservoir 3.1 V 26/55 0.26 24:37 7:56
11/6/10 Sac Joaquin Subsection Frogtown 3 V 125/175 0.01 24:25 8:08 You ROCK! (LY, LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.