Career Report for Matthew Ambriz

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Matthew Ambriz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Contra Loma Reservoir 2 13:58.29 6:59 60 11/2/16 Bay Valley League Champ 2
Elkhorn Country Club 2 12:23.5 6:12 24 9/24/16 Pacific Tigers Invite 1
Newhall Park 2 13:34.8 6:47 54 9/17/16 De La Salle Invitational 1
Oak Hill Park 2 14:25.76 7:13 65 9/6/16 Monte Vista Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:23.5 6:12 9/24/16 Pacific Tigers Invite Elkhorn Country Club 5

Career Summary

Below is a summary of each season run by Matthew Ambriz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:57 1/1 14 0.86
Heritage Career 5 6:57 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/16 Bay Valley League Champ Contra Loma Reservoir 2 JV 16/72 0.86 13:58.29 6:59 You ROCK! (LR, PR, SBP)
9/28/16 Heritage,Liberty,Freedom Contra Loma Reservoir 2 JV 22/45 0.27 15:06.7 7:33
9/24/16 Pacific Tigers Invite Elkhorn Country Club 2 JV 57/174 0.66 12:23.5 6:12 You ROCK! (DPR)
9/17/16 De La Salle Invitational Newhall Park 2 F/S 71/353 0.29 13:34.8 6:47 You ROCK! (DPR)
9/6/16 Monte Vista Invitational Oak Hill Park 2 Fr 62/190 0.27 14:25.76 7:13

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade PtsHigh JumpLong JumpTriple Jump
2019 OutdoorJr5'7 PR19'6.5 PR31'6 PR

By Event


High Jump

Date Meet Result Div Record Place Pts
4/3/19 Liberty @ Heritage 5'4 V 3
4/10/19 BVAL Dual Heritage @ Pittsburg 5'7 V PR (Δ=0'3,4.7%)
SR
LR (Δ=0'3,4.7%)		 2
4/19/19 50th Annual Bob Warren - Charlie Eaton Relays 5'2 V 11

Long Jump

Date Meet Result Div Record Place Pts
2/16/19 20th Annual Pittsburg Relays 18'5 V 5
2/16/19 20th Annual Pittsburg Relays 17'1.5 F/S 3
2/27/19 LUHSD Scrimmage 16'4 V 12
3/9/19 Marsh Creek Invitational 17'0.5 V LR (Δ=0'8.5,4.3%) 8
3/13/19 BVAL Dual Freedom @ Heritage 16'4 V 7
4/3/19 Liberty @ Heritage 17'3 V LR (Δ=0'11,5.6%) 8
4/10/19 BVAL Dual Heritage @ Pittsburg 18'0 V LR (Δ=0'9,4.3%) 7
4/24/19 BVAL Dual Deer Valley 18'5 V PR (Δ=,0.0%)
LR (Δ=0'5,2.3%)		 3
5/4/19 BVAL T&F Championships 19'6.5 V PR (Δ=1'1.5,6.1%)
SR
LR (Δ=1'1.5,6.1%)		 10

Triple Jump

Date Meet Result Div Record Place Pts
3/13/19 BVAL Dual Freedom @ Heritage 31'4 V 8
4/3/19 Liberty @ Heritage 31'6 V PR (Δ=0'2,0.5%)
SR
LR (Δ=0'2,0.5%)		 8