Career Report for Anthony Gugliemo
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Anthony Gugliemo's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Contra Loma Reservoir | 2 | 16:01.1 | 8:01 | 117 | 11/5/15 | Bay Valley League Champ | 3 |
| Elkhorn Country Club | 2 | 14:31.7 | 7:16 | 53 | 9/24/16 | Pacific Tigers Invite | 2 |
| Freedom HS | 2 | 15:36.7 | 7:48 | 57 | 9/23/15 | Heritage,Liberty,Freedom | 1 |
| Oak Hill Park | 2 | 18:22.31 | 9:11 | 140 | 9/8/15 | Monte Vista Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:31.7 | 7:16 | 9/24/16 | Pacific Tigers Invite | Elkhorn Country Club | 8 |
Career Summary
Below is a summary of each season run by Anthony Gugliemo.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 8:10 | 0/0 | 38 | -0.26 |
| So | 4 | 8:20 | 2/4 | 29 | -0.25 |
| Heritage Career | 8 | 8:15 | 2/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/16 | Bay Valley League Champ | Contra Loma Reservoir | 2 | JV | 48/72 | -0.25 | 16:31.67 | 8:16 | You ROCK! (LR, SBP) |
| 9/28/16 | Heritage,Liberty,Freedom | Contra Loma Reservoir | 2 | JV | 32/45 | -0.37 | 16:38.79 | 8:19 | |
| 9/24/16 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 134/174 | -0.40 | 14:31.7 | 7:16 | You ROCK! (LY, LR, PR, DPR) |
| 9/6/16 | Monte Vista Invitational | Oak Hill Park | 2 | So | 169/191 | -1.59 | 18:58.02 | 9:29 | |
| 11/5/15 | Bay Valley League Champ | Contra Loma Reservoir | 2 | JV | 51/78 | -0.26 | 16:01.1 | 8:01 | You ROCK! (SBP) |
| 9/26/15 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 179/203 | -0.78 | 15:23 | 7:42 | You ROCK! (DPR) |
| 9/23/15 | Heritage,Liberty,Freedom | Freedom HS | 2 | JV | 36/46 | -0.66 | 15:36.7 | 7:48 | You ROCK! (DPR) |
| 9/8/15 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 165/193 | -1.09 | 18:22.31 | 9:11 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | Shot Put - 12lb | Discus - 1.6kg |
|---|---|---|---|---|
| 2019 Outdoor | Sr | 29'2 PR | 84'7 PR |
By Event
Shot Put - 12lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/16/19 | 20th Annual Pittsburg Relays | 24'1.5 | V | 18 | ||
| 2/27/19 | LUHSD Scrimmage | 24'5.5 | V | PR (Δ=0'4,1.4%) LR (Δ=0'4,1.4%) |
16 | |
| 3/13/19 | BVAL Dual Freedom @ Heritage | 24'4.5 | V | 15 | ||
| 4/3/19 | Liberty @ Heritage | 26'3 | V | PR (Δ=1'9.5,7.3%) LR (Δ=1'10.5,7.7%) |
7 | |
| 4/10/19 | BVAL Dual Heritage @ Pittsburg | 26'3.5 | V | PR (Δ=0'0.5,0.2%) LR (Δ=0'0.5,0.2%) |
8 | |
| 4/17/19 | BVAL Dual Heritage @ Antioch | 27'11 | V | PR (Δ=1'7.5,6.2%) LR (Δ=1'7.5,6.2%) |
6 | |
| 4/19/19 | 50th Annual Bob Warren - Charlie Eaton Relays | 25'2 | V | 32 | ||
| 4/24/19 | BVAL Dual Deer Valley | 27'0 | V | LR (Δ=1'10,7.3%) | 14 | |
| 4/29/19 | BVAL T&F Trials Varsity & Frosh/Soph | 29'2 | V | PR (Δ=1'3,4.5%) SR LR (Δ=2'2,8.0%) |
31 | |
| 5/4/19 | BVAL T&F Championships | 29'2 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
31 |
Discus - 1.6kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/16/19 | 20th Annual Pittsburg Relays | 72'0 | V | 14 | ||
| 2/27/19 | LUHSD Scrimmage | 69'0 | V | 12 | ||
| 3/13/19 | BVAL Dual Freedom @ Heritage | 69'4 | V | LR (Δ=0'4,0.5%) | 14 | |
| 4/3/19 | Liberty @ Heritage | 71'10 | V | LR (Δ=2'6,3.6%) | 8 | |
| 4/10/19 | BVAL Dual Heritage @ Pittsburg | 70'3 | V | 9 | ||
| 4/17/19 | BVAL Dual Heritage @ Antioch | 76'2 | V | PR (Δ=4'2,5.8%) LR (Δ=5'11,8.4%) |
7 | |
| 4/19/19 | 50th Annual Bob Warren - Charlie Eaton Relays | 70'1 | V | 30 | ||
| 4/24/19 | BVAL Dual Deer Valley | 84'7 | V | PR (Δ=8'5,11.1%) SR LR (Δ=14'6,20.7%) |
8 |