Career Report for Daniel Holl
Class of 2009
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Daniel Holl's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Kit Carson Park | 3.04 | 18:18 | 6:01 | 15 | 10/19/07 | Kit Carson Invitational | 1 |
| Morley Field | 2.95 | 18:30 | 6:16 | 34 | 9/16/06 | Mt. Carmel Invitational | 1 |
| Morley Field | 3.04 | 18:30 | 6:05 | 39 | 11/17/07 | San Diego Section Finals | 2 |
| Mt. Sac | 2.93 | 19:08 | 6:32 | 48 | 10/21/05 | Mt. Sac Invitational | 2 |
| Rohr Park | 3 | 18:27 | 6:09 | 4 | 9/8/06 | Mustang Invitational | 1 |
| Woodward Park | 3.1 | 17:48 | 5:45 | 60 | 11/24/07 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:27 | 6:09 | 9/8/06 | Mustang Invitational | Rohr Park | 1 |
| 3.1 | 17:48 | 5:45 | 11/24/07 | CA State Finals | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Daniel Holl.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 1 | 6:32 | 0/0 | 10 | 0.23 |
| So | 5 | 6:26 | 0/1 | 20 | 0.67 |
| Jr | 3 | 5:57 | 2/2 | 6 | 1.16 |
| La Jolla Career | 9 | 6:17 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/24/07 | CA State Finals | Woodward Park | 3.1 | V | 150/193 | -0.29 | 17:48 | 5:45 | You ROCK! (LY, LR, PR, DPR) |
| 11/17/07 | San Diego Section Finals | Morley Field | 3.04 | V | 50/113 | 0.43 | 18:30 | 6:05 | You ROCK! (LY, LR, PR) |
| 10/19/07 | Kit Carson Invitational | Kit Carson Park | 3.04 | V | 15/149 | 1.16 | 18:18 | 6:01 | You ROCK! (SBP) |
| 11/25/06 | CA State Finals | Woodward Park | 3.1 | V | 170/200 | -0.54 | 18:08 | 5:51 | |
| 11/18/06 | San Diego Section Finals | Morley Field | 3.04 | V | 39/89 | 0.32 | 19:00 | 6:15 | |
| 10/20/06 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 95/143 | -0.75 | 22:28 | 7:40 | |
| 9/16/06 | Mt. Carmel Invitational | Morley Field | 2.95 | So | 34/206 | 0.67 | 18:30 | 6:16 | You ROCK! (SBP) |
| 9/8/06 | Mustang Invitational | Rohr Park | 3 | V | 24/81 | -0.19 | 18:27 | 6:09 | |
| 10/21/05 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 85/160 | 0.23 | 19:08 | 6:32 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.