Career Report for Dilan Wijesinghe

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Dilan Wijesinghe's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cajon HS 3 19:05 6:22 9/13/14 Dog Days of Summer 1
Cerritos Regional Park 3 20:16 6:45 9/7/13 Great Cow Run 1
Cerritos Sports Complex 3 19:25 6:28 10/19/13 Bell Gardens Invitational 1
Craig Park 3 21:45 7:15 11/1/12 Olympic League Finals 1
Griffith Park 2.94 19:05 6:29 9/27/14 Bell-Jeff Invitational 4
Mt. Sac 2.93 18:46 6:24 11/16/13 Southern Section Prelims 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 19:05 6:22 9/13/14 Dog Days of Summer Cajon HS 4

Career Summary

Below is a summary of each season run by Dilan Wijesinghe.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 7:52 0/0 21 -0.63
So 5 6:38 1/1 4 0.34
Jr 4 6:34 0/0 5 0.67
Maranatha Career 12 6:55 5/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 V 138/221 0.17 20:17 6:55
9/27/14 Bell-Jeff Invitational Griffith Park 2.94 JV 2/74 0.43 19:05 6:29 You ROCK! (LY, LR, PR)
9/27/14 Bell-Jeff Invitational Griffith Park 2.94 JV 2/74 0.43 19:05 6:29 You ROCK! (LY, LR, PR)
9/13/14 Dog Days of Summer Cajon HS 3 Jr 42/98 0.67 19:05 6:22 You ROCK! (SBP)
11/16/13 Southern Section Prelims Mt. Sac 2.93 V 88/122 -0.70 18:46 6:24 You ROCK! (LR, PR)
10/25/13 Mt. Sac Invitational Mt. Sac 2.93 V 131/178 0.04 19:59 6:49 You ROCK! (LY, LR, PR)
10/19/13 Bell Gardens Invitational Cerritos Sports Complex 3 So 78/126 19:25 6:28
9/28/13 Bell-Jeff Invitational Griffith Park 2.94 F/S 14/79 0.34 19:45 6:43 You ROCK! (LY, LR, PR, SBP)
9/7/13 Great Cow Run Cerritos Regional Park 3 So 140/226 -0.11 20:16 6:45
11/1/12 Olympic League Finals Craig Park 3 JV 35/60 -0.63 21:45 7:15 You ROCK! (SBP)
10/19/12 Mt. Sac Invitational Mt. Sac 2.93 Fr 123/140 -2.01 25:25 8:40
9/22/12 Bell-Jeff Invitational Griffith Park 2.94 F/S 61/87 -0.76 22:40 7:43

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.