Career Report for Claudia Lam
Class of 2007
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Claudia Lam's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Central Park | 2.3 | 15:23.5 | 6:42 | 22 | 9/26/06 | Central Park Invitational | 1 |
Crystal Springs | 2.95 | 20:42 | 7:01 | 69 | 10/31/06 | EC Finals | 3 |
Fremont HS | 2.05 | 13:24 | 6:32 | 14 | 9/15/05 | Firebird Invitational | 2 |
Golden Gate Park | 2.93 | 20:41 | 7:04 | 31 | 9/23/06 | Lowell Invitational | 1 |
Half Moon Bay HS | 2.25 | 16:13 | 7:12 | 11 | 10/1/05 | Artichoke Invitational | 3 |
Hidden Valley Park | 2 | 15:07.7 | 7:34 | 6 | 9/9/06 | Ed Sias Invitational | 1 |
Lynbrook HS | 2.1 | 13:53.7 | 6:37 | 16 | 9/8/05 | Lynbrook Center Meet | 1 |
Saratoga HS | 2 | 14:13 | 7:07 | 8 | 10/6/05 | Saratoga Scrimmage | 1 |
Stanford Golf Course | 1.86 | 13:19 | 7:10 | 18 | 9/25/04 | Stanford Invitational | 1 |
Stanford Golf Course | 3.1 | 21:24 | 6:54 | 27 | 9/30/06 | Stanford Invitational | 3 |
Toro Park | 3 | 21:20 | 7:07 | 40 | 10/13/06 | Monterey Bay Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 14:13 | 7:07 | 10/6/05 | Saratoga Scrimmage | Saratoga HS | 2 |
3 | 21:20 | 7:07 | 10/13/06 | Monterey Bay Invitational | Toro Park | 3 |
3.1 | 21:24 | 6:54 | 9/30/06 | Stanford Invitational | Stanford Golf Course | 3 |
Career Summary
Below is a summary of each season run by Claudia Lam.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 2 | 7:48 | 0/0 | 11 | 0.41 |
So | 3 | 7:23 | 0/0 | 9 | 0.76 |
Jr | 7 | 7:11 | 0/0 | 7 | 1.17 |
Sr | 8 | 7:04 | 4/5 | 11 | 1.04 |
Mountain View Career | 20 | 7:14 | 8/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/31/06 | EC Finals | Crystal Springs | 2.95 | JV | 1/96 | 1.00 | 20:42 | 7:01 | You ROCK! (LR, PR) |
10/19/06 | Crystal Springs #2 | Crystal Springs | 2.95 | V | 41/129 | 0.91 | 21:58 | 7:27 | You ROCK! (LY, LR, PR) |
10/13/06 | Monterey Bay Invitational | Toro Park | 3 | V | 52/145 | 0.97 | 21:20 | 7:07 | You ROCK! (LR, PR, DPR) |
9/30/06 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 125/268 | 0.19 | 21:24 | 6:54 | You ROCK! (LY, LR, PR, DPR) |
9/26/06 | Central Park Invitational | Central Park | 2.3 | V | 32/84 | 0.98 | 15:23.5 | 6:42 | |
9/23/06 | Lowell Invitational | Golden Gate Park | 2.93 | V | 36/124 | 0.96 | 20:41 | 7:04 | |
9/14/06 | Firebird Invitational | Fremont HS | 2.05 | JV | 4/151 | 1.04 | 13:55 | 6:47 | You ROCK! (SBP) |
9/9/06 | Ed Sias Invitational | Hidden Valley Park | 2 | FS/JV | 1/171 | 0.93 | 15:07.7 | 7:34 | |
10/22/05 | Monterey Bay Invitational | Toro Park | 3 | V | 88/170 | 0.58 | 21:56 | 7:19 | You ROCK! (LY, LR, PR, DPR) |
10/13/05 | Crystal Springs #1 | Crystal Springs | 2.95 | V | 87/171 | 0.71 | 22:54 | 7:46 | |
10/6/05 | Saratoga Scrimmage | Saratoga HS | 2 | V | 40/54 | 0.56 | 14:13 | 7:07 | |
10/1/05 | Artichoke Invitational | Half Moon Bay HS | 2.25 | V | 56/195 | 0.89 | 16:13 | 7:12 | You ROCK! (LY, LR, PR) |
9/24/05 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 142/233 | -0.02 | 22:39 | 7:18 | You ROCK! (LR, PR, DPR) |
9/15/05 | Firebird Invitational | Fremont HS | 2.05 | V | 23/92 | 1.17 | 13:24 | 6:32 | You ROCK! (SBP) |
9/8/05 | Lynbrook Center Meet | Lynbrook HS | 2.1 | V | 15/45 | 1.01 | 13:53.7 | 6:37 | |
10/16/04 | Monterey Bay Invitational | Toro Park | 3 | F/S | 8/121 | 0.76 | 22:20 | 7:27 | You ROCK! (SBP) |
10/2/04 | Artichoke Invitational | Half Moon Bay HS | 2.25 | F/S | 33/138 | 0.65 | 16:49 | 7:28 | You ROCK! (LY, LR, PR) |
9/25/04 | Stanford Invitational | Stanford Golf Course | 1.86 | JV | 92/195 | 0.40 | 13:19 | 7:10 | |
10/4/03 | Artichoke Invitational | Half Moon Bay HS | 2.25 | F/S | 41/120 | 0.41 | 17:31 | 7:47 | You ROCK! (SBP) |
9/27/03 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 190/213 | -1.25 | 24:15 | 7:49 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.