Career Report for Katherine Hawley

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Katherine Hawley's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Black Mountain Comm Park 2.15 12:38.55 5:53 2 9/1/17 Black Mountain Invite 1
Black Mountain Comm Park 2.65 17:59 6:47 16 10/7/16 Mt. Carmel Octoberfest 1
Black Mountain Comm Park 2.75 18:31.94 6:44 3 10/9/15 Mt. Carmel Octoberfest 1
Dana Hills HS 3 18:14.3 6:05 11 9/26/15 Dana Hills Invitational 2
Fairbanks 3.1 20:04.4 6:29 6 10/18/14 Cal Poly Invitational 1
Guajome Park 3.05 19:46.5 6:29 3 11/12/16 NCC League Championships 1
Guajome Park 3.1 19:37 6:20 13 11/15/14 NCC League Championships 1
Kit Carson Park 2 11:59.67 6:00 9 9/9/17 Bronco Roundup 4
Kit Carson Park 2.65 17:08.7 6:28 2 10/21/16 Kit Carson Invite 1
Kit Carson Park 2.75 16:40.7 6:04 1 10/20/17 Kit Carson Invitational 4
Kit Carson Park 2.92 19:13 6:35 6 10/30/14 Palomar Cluster #2 1
Kit Carson Park 3 18:50.96 6:17 4 10/27/16 Palomar Cluster #2 7
Kit Carson Park 3.05 19:17.1 6:19 4 11/11/17 NCC Finals 1
Morley Field 2.75 16:17.2 5:55 8 9/16/17 Mt. Carmel/Movin Shoes 5
Morley Field 2.96 18:36.2 6:17 4 11/18/17 San Diego Section Finals 1
Woodward Park 3.1 18:39.2 6:01 10 11/25/17 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 11:59.67 6:00 9/9/17 Bronco Roundup Kit Carson Park 4
3 18:14.3 6:05 9/26/15 Dana Hills Invitational Dana Hills HS 9
3.1 18:39.2 6:01 11/25/17 CA State Finals Woodward Park 5

Career Summary

Below is a summary of each season run by Katherine Hawley.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:35 0/0 13 1.75
So 10 6:23 6/8 3 1.82
Jr 8 6:26 4/5 2 1.72
Sr 9 6:12 4/6 2 1.96
Mt. Carmel Career 35 6:23 14/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/13/14 Bronco Roundup Kit Carson Park 2 F/S 2/140 1.28 12:59.6 6:30
9/27/14 Dana Hills Invitational Dana Hills HS 3 Fr 3/206 1.38 18:54.7 6:18
10/3/14 Palomar Cluster #1 Kit Carson Park 3 V 28/56 0.20 22:04.24 7:21
10/18/14 Cal Poly Invitational Fairbanks 3.1 V 7/103 1.42 20:04.4 6:29
10/24/14 Jaguar Invitational Kit Carson Park 2.75 V 7/80 1.75 18:29 6:43 You ROCK! (SBP)
10/30/14 Palomar Cluster #2 Kit Carson Park 2.92 V 18/63 0.69 19:13 6:35
11/15/14 NCC League Championships Guajome Park 3.1 V 19/67 1.19 19:37 6:20 You ROCK! (DPR)
11/22/14 San Diego Section Finals Morley Field 2.75 V 15/119 1.29 17:31 6:22
9/12/15 Bronco Roundup Kit Carson Park 2 V 21/84 1.56 12:28.1 6:14 You ROCK! (LY, LR, PR, DPR)
9/19/15 Mt. Carmel/Movin Shoes Morley Field 2.75 So 6/181 1.52 17:02.3 6:12 You ROCK! (LR, PR)
9/26/15 Dana Hills Invitational Dana Hills HS 3 So 1/178 1.82 18:14.3 6:05 You ROCK! (LY, LR, PR, SBP, DPR)
10/1/15 Palomar Cluster #1 Kit Carson Park 3 V 16/50 0.70 19:45.33 6:35 You ROCK! (LY, LR, PR)
10/9/15 Mt. Carmel Octoberfest Black Mountain Comm Park 2.75 V 7/37 1.18 18:31.94 6:44
10/23/15 Kit Carson Invite Kit Carson Park 2.75 V 3/80 1.82 17:56.2 6:31 You ROCK! (LY, LR, PR)
10/30/15 Palomar Cluster #2 Kit Carson Park 3 V 10/49 1.26 19:09.8 6:23 You ROCK! (LR, PR)
11/14/15 NCC League Championships Kit Carson Park 3 V 25/67 0.98 19:29.5 6:30
11/21/15 San Diego Section Finals Morley Field 2.75 V 12/117 1.24 17:35.05 6:24
11/28/15 CA State Finals Woodward Park 3.1 V 93/194 0.58 19:17.9 6:14 You ROCK! (DPR)
9/10/16 Bronco Roundup Kit Carson Park 2 V 18/104 1.51 12:24.66 6:12 You ROCK! (LY, LR, PR, DPR)
9/30/16 Palomar Cluster #1 Kit Carson Park 2.75 V 8/60 1.49 18:13.9 6:38
10/7/16 Mt. Carmel Octoberfest Black Mountain Comm Park 2.65 V 2/31 1.41 17:59 6:47
10/21/16 Kit Carson Invite Kit Carson Park 2.65 V 2/84 1.72 17:08.7 6:28 You ROCK! (SBP)
10/27/16 Palomar Cluster #2 Kit Carson Park 3 V 5/66 1.63 18:50.96 6:17 You ROCK! (LY, LR, PR)
11/12/16 NCC League Championships Guajome Park 3.05 V 9/63 1.18 19:46.5 6:29
11/19/16 San Diego Section Finals Morley Field 2.75 V 5/122 1.26 17:14.2 6:16 You ROCK! (LY, LR)
11/26/16 CA State Finals Woodward Park 3.1 V 75/192 0.63 19:13.8 6:12 You ROCK! (LY, LR, PR, DPR)
9/1/17 Black Mountain Invite Black Mountain Comm Park 2.15 Jr/Sr 1/35 1.68 12:38.55 5:53
9/9/17 Bronco Roundup Kit Carson Park 2 V 9/101 1.58 11:59.67 6:00 You ROCK! (LY, LR, PR, DPR)
9/16/17 Mt. Carmel/Movin Shoes Morley Field 2.75 Sr 7/153 1.75 16:17.2 5:55 You ROCK! (LR, PR)
9/28/17 Palomar Cluster #1 Kit Carson Park 3 V 3/70 1.42 19:01.85 6:21
10/20/17 Kit Carson Invitational Kit Carson Park 2.75 V 2/191 1.96 16:40.7 6:04 You ROCK! (LR, PR, SBP)
10/27/17 Palomar Cluster #2 Kit Carson Park 3 V 12/64 1.20 20:08.07 6:43
11/11/17 NCC Finals Kit Carson Park 3.05 V 2/67 1.54 19:17.1 6:19
11/18/17 San Diego Section Finals Morley Field 2.96 V 1/118 1.40 18:36.2 6:17
11/25/17 CA State Finals Woodward Park 3.1 V 22/195 1.17 18:39.2 6:01 You ROCK! (LY, LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m
2018 OutdoorSr2:18.47 PR5:06.44 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/3/18 Mt. Carmel Field Distance 2:21.63 V 3
3/8/18 Cathedral, Valley Center, MC Tri Meet 2:25.43 V 3
3/15/18 Torrey Pines vs Mt. Carmel 2:22.68 V LR (Δ=2.75,1.9%) 1
3/24/18 Mt. Carmel/Asics Track Invite 2:22.83 13
3/29/18 Mt. Carmel @ Poway 2:32.56 V 2
4/19/18 Rancho Bernardo, Mt. Carmel Dual 2:24.47 V LR (Δ=8.09,5.3%) 1
4/25/18 Del Norte, Mission Vista, Mt. Carmel Dual 2:21.97 V LR (Δ=2.50,1.7%) 1
5/3/18 Mt. Carmel vs. Westview 2:23.82 V 1
5/12/18 Palomar League Finals 2:21.00 V PR (Δ=0.63,0.4%)
LR (Δ=2.82,2.0%)		 2
5/19/18 CIFSDS Girls Prelims 2:18.47 V PR (Δ=2.53,1.8%)
SR
LR (Δ=2.53,1.8%)		 5

1600m

Date Meet Result Div Record Place Pts
3/10/18 Rancho Bernardo Bronco Invite 5:17.70 1
3/24/18 Mt. Carmel/Asics Track Invite 5:13.91 PR (Δ=3.79,1.2%)
LR (Δ=3.79,1.2%)		 6
3/29/18 Mt. Carmel @ Poway 5:16.33 V 1
4/19/18 Rancho Bernardo, Mt. Carmel Dual 5:20.00 V 1
4/27/18 Escondido Invitational 5:06.44 V PR (Δ=7.47,2.4%)
SR
LR (Δ=13.56,4.2%)		 3
5/12/18 Palomar League Finals 5:11.82 V 4
5/19/18 CIFSDS Girls Prelims 5:16.35 V 12
5/26/18 CIF-SDS Finals 5:34.35 12

4x400m

Date Meet Result Div Record Place Pts
3/8/18 Cathedral, Valley Center, MC Tri Meet 4:22.86 V 2
3/10/18 Rancho Bernardo Bronco Invite 4:15.19 V 4
3/15/18 Torrey Pines vs Mt. Carmel 4:15.57 V 1
3/17/18 Falcon Relays 4:08.79 V PR (Δ=6.40,2.5%)
LR (Δ=6.78,2.7%)		 2
5/12/18 Palomar League Finals 4:02.76 V PR (Δ=2.09,0.9%)
LR (Δ=1:06.48,21.5%)		 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/17/18 Falcon Relays 13:08.87 V PR (Δ=1:33.43,10.6%)
LR (Δ=1:33.43,10.6%)		 4
4/14/18 Jaguar Invitational Afternoon Session 13:57.69 V 3