Career Report for Ernesto Moran

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ernesto Moran's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Black Mountain Comm Park 2.75 19:07 6:57 10/9/15 Mt. Carmel Octoberfest 1
Dana Hills HS 3 18:51 6:17 9/26/15 Dana Hills Invitational 1
Kit Carson Park 2 13:02 6:31 9/12/15 Bronco Roundup 1
Kit Carson Park 3 19:01 6:20 11/6/15 Palomar League JV Cluster 4
Morley Field 2.95 21:05 7:09 9/19/15 Mt. Carmel/Movin Shoes 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:02 6:31 9/12/15 Bronco Roundup Kit Carson Park 1
3 18:51 6:17 9/26/15 Dana Hills Invitational Dana Hills HS 5

Career Summary

Below is a summary of each season run by Ernesto Moran.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:40 2/3 27 0.41
Mt. Carmel Career 8 6:40 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/15 Palomar League JV Cluster Kit Carson Park 3 JV 50/131 0.41 19:01 6:20 You ROCK! (LR, PR, SBP)
10/30/15 Palomar Cluster #2 Kit Carson Park 3 Fr 13/52 0.17 19:22 6:27 You ROCK! (LR, PR)
10/23/15 Kit Carson Invite Kit Carson Park 3 Fr 39/141 0.31 21:00 7:00
10/9/15 Mt. Carmel Octoberfest Black Mountain Comm Park 2.75 JV 14/47 0.03 19:07 6:57
10/1/15 Palomar Cluster #1 Kit Carson Park 3 F/S 12/43 0.10 19:56 6:39
9/26/15 Dana Hills Invitational Dana Hills HS 3 Fr 86/280 0.28 18:51 6:17
9/19/15 Mt. Carmel/Movin Shoes Morley Field 2.95 Fr 96/239 -0.06 21:05 7:09
9/12/15 Bronco Roundup Kit Carson Park 2 F/S 79/170 0.08 13:02 6:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m300m400m
2018 OutdoorJr12.50 PR24.92 PR42.57 PR53.72 PR

By Event


100m

Date Meet Result Div Record Place
2/24/18 Red and Gold Trials 12.50 SR

200m

Date Meet Result Div Record Place
3/8/18 Cathedral, Valley Center, MC Tri Meet 25.31 V 4
4/7/18 Arnie Robinson Invitational 25.33 28
4/25/18 Del Norte, Mission Vista, Mt. Carmel Dual 24.92 V PR (Δ=0.39,1.5%)
SR
LR (Δ=0.41,1.6%)
6

300m

Date Meet Result Div Record Place
2/24/18 Red and Gold Trials 42.57 SR

400m

Date Meet Result Div Record Place
3/15/18 Torrey Pines vs Mt. Carmel 56.63 V 6
3/29/18 Mt. Carmel @ Poway 55.62 V PR (Δ=1.01,1.8%)
LR (Δ=1.01,1.8%)
7
4/19/18 Rancho Bernardo, Mt. Carmel Dual 53.90 V PR (Δ=1.72,3.1%)
LR (Δ=1.72,3.1%)
4
4/27/18 Escondido Invitational 55.41 V 20
5/3/18 Mt. Carmel vs. Westview 54.33 V LR (Δ=1.08,1.9%) 5
5/12/18 Palomar League Finals 53.72 V PR (Δ=0.18,0.3%)
SR
LR (Δ=0.61,1.1%)
12

4x100m

Date Meet Result Div Record Place
3/8/18 Cathedral, Valley Center, MC Tri Meet 45.09 V 1

4x400m