Career Report for Lindsay Valdez
Class of 2010
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lindsay Valdez's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Dana Hills HS | 3 | 18:22.5 | 6:08 | 12 | 9/27/08 | Dana Hills Invitational | 4 |
| Kit Carson Park | 2 | 12:26 | 6:13 | 15 | 9/13/08 | Bronco Roundup | 1 |
| Kit Carson Park | 2.55 | 16:55 | 6:38 | 7 | 10/19/07 | Kit Carson Invitational | 2 |
| Kit Carson Park | 2.75 | 17:37 | 6:24 | 9 | 11/15/08 | North County Conf Finals | 2 |
| Morley Field | 2.75 | 16:46 | 6:06 | 16 | 9/20/08 | Mt. Carmel/Movin Shoes | 6 |
| Mt. Sac | 2.93 | 19:47 | 6:45 | 8 | 10/24/08 | Mt. Sac Invitational | 1 |
| Woodward Park | 3.1 | 19:04 | 6:09 | 15 | 11/29/08 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:26 | 6:13 | 9/13/08 | Bronco Roundup | Kit Carson Park | 1 |
| 3 | 18:22.5 | 6:08 | 9/27/08 | Dana Hills Invitational | Dana Hills HS | 4 |
| 3.1 | 19:04 | 6:09 | 11/29/08 | CA State Finals | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Lindsay Valdez.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 6:35 | 0/0 | 14 | 1.16 |
| So | 4 | 6:22 | 0/1 | 2 | 1.69 |
| Jr | 7 | 6:19 | 0/1 | 2 | 1.67 |
| Sr | 5 | 6:39 | 0/0 | 5 | 1.32 |
| Mt. Carmel Career | 18 | 6:27 | 4/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/16/06 | Mt. Carmel Invitational | Morley Field | 2.75 | Fr | 5/159 | 1.08 | 17:59 | 6:32 | |
| 9/30/06 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 12/196 | 1.16 | 19:52 | 6:37 | You ROCK! (SBP) |
| 9/15/07 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | So | 6/158 | 1.39 | 17:16 | 6:17 | You ROCK! (LY, LR, PR) |
| 9/22/07 | Dana Hills Invitational | Dana Hills HS | 3 | So | 5/213 | 1.69 | 18:44.3 | 6:15 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/19/07 | Kit Carson Invitational | Kit Carson Park | 2.55 | V | 15/78 | 1.61 | 16:55 | 6:38 | |
| 11/17/07 | San Diego Section Finals | Morley Field | 2.75 | V | 7/123 | 1.15 | 17:30 | 6:22 | |
| 9/13/08 | Bronco Roundup | Kit Carson Park | 2 | V | 12/75 | 1.46 | 12:26 | 6:13 | |
| 9/20/08 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Jr | 7/173 | 1.58 | 16:46 | 6:06 | You ROCK! (LY, LR, PR) |
| 9/27/08 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 4/150 | 1.67 | 18:22.5 | 6:08 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/24/08 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 55/123 | 1.36 | 19:47 | 6:45 | |
| 11/15/08 | North County Conf Finals | Kit Carson Park | 2.75 | V | 3/54 | 1.46 | 17:37 | 6:24 | |
| 11/22/08 | San Diego Section Finals | Morley Field | 2.75 | V | 8/128 | 1.15 | 17:35 | 6:24 | |
| 11/29/08 | CA State Finals | Woodward Park | 3.1 | V | 56/190 | 0.85 | 19:04 | 6:09 | |
| 9/19/09 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Sr | 17/127 | 1.19 | 17:46 | 6:28 | |
| 9/26/09 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 20/100 | 1.32 | 19:35.5 | 6:32 | You ROCK! (SBP) |
| 10/23/09 | Kit Carson Invitational | Kit Carson Park | 2.55 | V | 34/107 | 1.23 | 18:13 | 7:09 | |
| 11/14/09 | North County Conf Finals | Kit Carson Park | 2.75 | V | 7/76 | 0.79 | 18:09 | 6:36 | |
| 11/28/09 | CA State Finals | Woodward Park | 3.1 | V | 117/192 | 0.09 | 20:20 | 6:34 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.