Career Report for William Gratke

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of William Gratke's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Buena HS Track 2 10:46 5:23 8/24/19 Hoka One 2 Mile Preseason 2
Lake Casitas 1.9 11:12 5:54 10/26/18 Lake Casitas Short Course Champ 1
Lake Castaic 3 17:40 5:53 10/13/18 Santa Clarita Invite 1
Mt. Sac 2.93 17:46 6:04 10/19/18 Mt. Sac Invitational 1
Peppertree Park 3 17:22 5:47 11/1/18 Marmonte League Finals 3
Riverside City XC Course 3 17:38 5:53 11/10/18 Southern Section Prelims 2
Stanford Golf Course 3.1 18:35 6:00 9/29/18 Stanford Invitational 1
Track 3 15:57 5:19 10/2/20 Woodbridge Trample the Virus 1
UC Santa Barbara 1.43 7:52 5:30 8/31/19 UCSB Gaucho Invitational 1
Woodward Park 3.1 18:33 5:59 10/6/18 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:46 5:23 8/24/19 Hoka One 2 Mile Preseason Buena HS Track 2
3 15:57 5:19 10/2/20 Woodbridge Trample the Virus Track 7
3.1 18:33 5:59 10/6/18 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by William Gratke.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 5:55 1/2 8 0.99
So 3 5:42 0/0 4 1.53
Jr 1 5:19 0/0 2 1.05
Oaks Christian Career 14 5:50 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/2/20 Woodbridge Trample the Virus Track 3 V 5/33 1.05 15:57 5:19 You ROCK! (SBP)
9/12/19 Marmonte League Meet #1 Peppertree Park 3 V 23/28 0.56 18:00 6:00 You ROCK! (LY)
8/31/19 UCSB Gaucho Invitational UC Santa Barbara 1.43 Open 2/118 1.53 7:52 5:30 You ROCK! (SBP)
8/24/19 Hoka One 2 Mile Preseason Buena HS Track 2 Open 24/154 1.00 10:46 5:23 You ROCK! (LY, LR, PR)
11/17/18 Southern Section Finals Riverside City XC Course 3 V 142/172 -1.20 17:56 5:59
11/10/18 Southern Section Prelims Riverside City XC Course 3 V 85/144 0.10 17:38 5:53
11/1/18 Marmonte League Finals Peppertree Park 3 V 23/28 0.73 17:22 5:47 You ROCK! (LR, PR)
10/26/18 Lake Casitas Short Course Champ Lake Casitas 1.9 V 46/121 0.54 11:12 5:54
10/19/18 Mt. Sac Invitational Mt. Sac 2.93 V 77/138 0.99 17:46 6:04 You ROCK! (SBP)
10/13/18 Santa Clarita Invite Lake Castaic 3 V 49/157 0.79 17:40 5:53
10/6/18 Clovis Invitational Woodward Park 3.1 V 102/190 -0.01 18:33 5:59
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 123/194 -0.36 18:35 6:00
9/6/18 Marmonte League #1 Peppertree Park 3 F/S 9/31 0.60 18:03 6:01
8/25/18 Hoka One 2 Mile Preseason Buena HS Track 2 Open 21/110 0.82 11:09 5:35

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1500m1600m3200m
2019 OutdoorFr2:10.90 PR-4:57.5411:09.11 PR
2020 OutdoorSo2:15.714:36.53 PR4:57.45 PR-

By Event


800m

Date Meet Result Div Record Place
3/12/19 Thousand Oaks - Marmonte League 2:19.70 F/S 1
3/16/19 Maurice Greene Invitational 2:20.65 F/S 13
3/27/19 Calabasas - Marmonte League 2:17.92 V PR (Δ=1.78,1.3%)
LR (Δ=2.73,1.9%)
2
4/2/19 Newbury Park - Marmonte League 2:13.08 F/S PR (Δ=4.84,3.5%)
LR (Δ=4.84,3.5%)
1
4/13/19 100th Russell Cup 2:11.86 F/S PR (Δ=1.22,0.9%)
LR (Δ=1.22,0.9%)
7
4/26/19 Marmonte Finals 2:10.90 JV PR (Δ=0.96,0.7%)
SR
LR (Δ=0.96,0.7%)
4
4/26/19 Marmonte Finals 2:16.80 JV 6
2/22/20 805 Distance Meet 2:15.71 SR (Δ=-4.81,-3.7%) 17

1500m

Date Meet Result Div Record Place
3/7/20 Oaks Christian Invitational 4:36.53 F/S SR 3

1600m

Date Meet Result Div Record Place
3/27/19 Calabasas - Marmonte League 5:09.52 V 5
4/2/19 Newbury Park - Marmonte League 5:11.80 F/S 6
4/11/19 Westlake - Marmonte League 4:57.54 F/S PR (Δ=11.98,3.9%)
SR
LR (Δ=14.26,4.6%)
4
4/26/19 Marmonte Finals 5:03.27 JV 12
4/26/19 Marmonte Finals 5:05.61 JV 12
2/22/20 805 Distance Meet 4:57.45 PR (Δ=0.09,0.0%)
SR (Δ=0.09,0.0%)
LR (Δ=5.82,1.9%)
32

3200m

Date Meet Result Div Record Place
3/27/19 Calabasas - Marmonte League 12:00.06 V 3
4/2/19 Newbury Park - Marmonte League 11:32.06 V PR (Δ=28.00,3.9%)
LR (Δ=28.00,3.9%)
6
4/26/19 Marmonte Finals 11:09.11 JV PR (Δ=22.95,3.3%)
SR
LR (Δ=22.95,3.3%)
9

4x400m

Date Meet Result Div Record Place
3/12/19 Thousand Oaks - Marmonte League 4:01.21 F/S 2
4/11/19 Westlake - Marmonte League 4:03.24 F/S 2
4/26/19 Marmonte Finals 3:52.77 JV 5
2/22/20 805 Distance Meet 4:02.43 9

4x800m

Date Meet Result Div Record Place
4/18/19 Ventura Championships 9:05.55 V 15
3/7/20 Oaks Christian Invitational 9:01.48 F/S PR (Δ=19.51,3.5%)
LR (Δ=19.51,3.5%)
LY (Δ=19.51,3.5%)
1