Career Report for William Gratke
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of William Gratke's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|
Buena HS Track | 2 | 10:46 | 5:23 | 8/24/19 | Hoka One 2 Mile Preseason | 2 |
Lake Casitas | 1.9 | 11:12 | 5:54 | 10/26/18 | Lake Casitas Short Course Champ | 1 |
Lake Castaic | 3 | 17:40 | 5:53 | 10/13/18 | Santa Clarita Invite | 1 |
Mt. Sac | 2.93 | 17:46 | 6:04 | 10/19/18 | Mt. Sac Invitational | 1 |
Peppertree Park | 3 | 17:22 | 5:47 | 11/1/18 | Marmonte League Finals | 3 |
Riverside City XC Course | 3 | 17:38 | 5:53 | 11/10/18 | Southern Section Prelims | 2 |
Stanford Golf Course | 3.1 | 18:35 | 6:00 | 9/29/18 | Stanford Invitational | 1 |
Track | 3 | 15:57 | 5:19 | 10/2/20 | Woodbridge Trample the Virus | 1 |
UC Santa Barbara | 1.43 | 7:52 | 5:30 | 8/31/19 | UCSB Gaucho Invitational | 1 |
Woodward Park | 3.1 | 18:33 | 5:59 | 10/6/18 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 10:46 | 5:23 | 8/24/19 | Hoka One 2 Mile Preseason | Buena HS Track | 2 |
3 | 15:57 | 5:19 | 10/2/20 | Woodbridge Trample the Virus | Track | 7 |
3.1 | 18:33 | 5:59 | 10/6/18 | Clovis Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by William Gratke.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 8 | 5:55 | 1/2 | 8 | 0.99 |
So | 3 | 5:42 | 0/0 | 4 | 1.53 |
Jr | 1 | 5:19 | 0/0 | 2 | 1.05 |
Oaks Christian Career | 14 | 5:50 | 3/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/2/20 | Woodbridge Trample the Virus | Track | 3 | V | 5/33 | 1.05 | 15:57 | 5:19 | You ROCK! (SBP) |
9/12/19 | Marmonte League Meet #1 | Peppertree Park | 3 | V | 23/28 | 0.56 | 18:00 | 6:00 | You ROCK! (LY) |
8/31/19 | UCSB Gaucho Invitational | UC Santa Barbara | 1.43 | Open | 2/118 | 1.53 | 7:52 | 5:30 | You ROCK! (SBP) |
8/24/19 | Hoka One 2 Mile Preseason | Buena HS Track | 2 | Open | 24/154 | 1.00 | 10:46 | 5:23 | You ROCK! (LY, LR, PR) |
11/17/18 | Southern Section Finals | Riverside City XC Course | 3 | V | 142/172 | -1.20 | 17:56 | 5:59 | |
11/10/18 | Southern Section Prelims | Riverside City XC Course | 3 | V | 85/144 | 0.10 | 17:38 | 5:53 | |
11/1/18 | Marmonte League Finals | Peppertree Park | 3 | V | 23/28 | 0.73 | 17:22 | 5:47 | You ROCK! (LR, PR) |
10/26/18 | Lake Casitas Short Course Champ | Lake Casitas | 1.9 | V | 46/121 | 0.54 | 11:12 | 5:54 | |
10/19/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 77/138 | 0.99 | 17:46 | 6:04 | You ROCK! (SBP) |
10/13/18 | Santa Clarita Invite | Lake Castaic | 3 | V | 49/157 | 0.79 | 17:40 | 5:53 | |
10/6/18 | Clovis Invitational | Woodward Park | 3.1 | V | 102/190 | -0.01 | 18:33 | 5:59 | |
9/29/18 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 123/194 | -0.36 | 18:35 | 6:00 | |
9/6/18 | Marmonte League #1 | Peppertree Park | 3 | F/S | 9/31 | 0.60 | 18:03 | 6:01 | |
8/25/18 | Hoka One 2 Mile Preseason | Buena HS Track | 2 | Open | 21/110 | 0.82 | 11:09 | 5:35 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | 800m | 1500m | 1600m | 3200m |
---|---|---|---|---|---|
2019 Outdoor | Fr | 2:10.90 PR | - | 4:57.54 | 11:09.11 PR |
2020 Outdoor | So | 2:15.71 | 4:36.53 PR | 4:57.45 PR | - |
By Event
800m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/12/19 | Thousand Oaks - Marmonte League | 2:19.70 | F/S | 1 | |
3/16/19 | Maurice Greene Invitational | 2:20.65 | F/S | 13 | |
3/27/19 | Calabasas - Marmonte League | 2:17.92 | V | PR (Δ=1.78,1.3%) LR (Δ=2.73,1.9%) |
2 |
4/2/19 | Newbury Park - Marmonte League | 2:13.08 | F/S | PR (Δ=4.84,3.5%) LR (Δ=4.84,3.5%) |
1 |
4/13/19 | 100th Russell Cup | 2:11.86 | F/S | PR (Δ=1.22,0.9%) LR (Δ=1.22,0.9%) |
7 |
4/26/19 | Marmonte Finals | 2:10.90 | JV | PR (Δ=0.96,0.7%) SR LR (Δ=0.96,0.7%) |
4 |
4/26/19 | Marmonte Finals | 2:16.80 | JV | 6 | |
2/22/20 | 805 Distance Meet | 2:15.71 | SR (Δ=-4.81,-3.7%) | 17 |
1600m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/27/19 | Calabasas - Marmonte League | 5:09.52 | V | 5 | |
4/2/19 | Newbury Park - Marmonte League | 5:11.80 | F/S | 6 | |
4/11/19 | Westlake - Marmonte League | 4:57.54 | F/S | PR (Δ=11.98,3.9%) SR LR (Δ=14.26,4.6%) |
4 |
4/26/19 | Marmonte Finals | 5:03.27 | JV | 12 | |
4/26/19 | Marmonte Finals | 5:05.61 | JV | 12 | |
2/22/20 | 805 Distance Meet | 4:57.45 | PR (Δ=0.09,0.0%) SR (Δ=0.09,0.0%) LR (Δ=5.82,1.9%) |
32 |
3200m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/27/19 | Calabasas - Marmonte League | 12:00.06 | V | 3 | |
4/2/19 | Newbury Park - Marmonte League | 11:32.06 | V | PR (Δ=28.00,3.9%) LR (Δ=28.00,3.9%) |
6 |
4/26/19 | Marmonte Finals | 11:09.11 | JV | PR (Δ=22.95,3.3%) SR LR (Δ=22.95,3.3%) |
9 |
4x400m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/12/19 | Thousand Oaks - Marmonte League | 4:01.21 | F/S | 2 | |
4/11/19 | Westlake - Marmonte League | 4:03.24 | F/S | 2 | |
4/26/19 | Marmonte Finals | 3:52.77 | JV | 5 | |
2/22/20 | 805 Distance Meet | 4:02.43 | 9 |
4x800m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
4/18/19 | Ventura Championships | 9:05.55 | V | 15 | |
3/7/20 | Oaks Christian Invitational | 9:01.48 | F/S | PR (Δ=19.51,3.5%) LR (Δ=19.51,3.5%) LY (Δ=19.51,3.5%) |
1 |