Career Report for Eric Sarnoff
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Eric Sarnoff's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Black Mountain Comm Park | 2.75 | 16:24.47 | 5:58 | 4 | 10/9/15 | Mt. Carmel Octoberfest | 1 |
| El Prado Golf Course | 2.8 | 16:05.39 | 5:45 | 6 | 9/6/14 | Cool Breeze Evening Invte | 1 |
| Guajome Park | 3.1 | 17:49.95 | 5:45 | 33 | 10/19/13 | Southern Cal Invitational | 2 |
| Kit Carson Park | 2 | 11:23.6 | 5:42 | 46 | 9/13/14 | Bronco Roundup | 3 |
| Kit Carson Park | 3 | 17:40 | 5:53 | 19 | 11/16/13 | NCC League Championships | 2 |
| Kit Carson Park | 3.04 | 17:52 | 5:53 | 13 | 10/25/13 | Jaguar Invitational | 2 |
| Lindo Lake Park | 1.65 | 9:08 | 5:32 | 16 | 8/31/13 | Vaquero Stampede | 2 |
| Lindo Lake Park | 2.15 | 11:25 | 5:19 | 32 | 8/30/14 | Vaquero Stampede | 2 |
| Morley Field | 2.95 | 17:41 | 6:00 | 28 | 9/20/14 | Mt. Carmel/Movin Shoes | 2 |
| Morley Field | 3.04 | 18:18 | 6:01 | 50 | 11/22/14 | San Diego Section Finals | 1 |
| Mt. Sac | 2.93 | 17:20 | 5:55 | 31 | 10/24/15 | Mt. Sac Invitational | 2 |
| Orange County Great Park | 3 | 18:39 | 6:13 | 7 | 9/19/15 | Woodbridge XC Classic | 1 |
| Rohr Park | 2.3 | 12:47.72 | 5:34 | 2 | 9/13/13 | Mustang Invitational | 1 |
| Rohr Park | 3.1 | 17:40 | 5:42 | 27 | 9/25/15 | South Bay Invitational | 4 |
| Woodward Park | 3.1 | 17:41 | 5:42 | 54 | 11/29/14 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:23.6 | 5:42 | 9/13/14 | Bronco Roundup | Kit Carson Park | 3 |
| 3 | 17:40 | 5:53 | 11/16/13 | NCC League Championships | Kit Carson Park | 3 |
| 3.1 | 17:40 | 5:42 | 9/25/15 | South Bay Invitational | Rohr Park | 7 |
Career Summary
Below is a summary of each season run by Eric Sarnoff.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 6:16 | 0/0 | 21 | 0.90 |
| So | 8 | 5:50 | 4/4 | 8 | 1.78 |
| Jr | 9 | 5:49 | 3/4 | 8 | 1.02 |
| Sr | 6 | 5:56 | 2/4 | 8 | 1.46 |
| San Pasqual Career | 27 | 5:55 | 9/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/14/15 | NCC League Championships | Kit Carson Park | 3 | V | 52/65 | -1.10 | 19:00.1 | 6:20 | |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 84/109 | 0.87 | 17:20 | 5:55 | You ROCK! (LY, LR, PR) |
| 10/9/15 | Mt. Carmel Octoberfest | Black Mountain Comm Park | 2.75 | V | 16/43 | 0.88 | 16:24.47 | 5:58 | |
| 9/25/15 | South Bay Invitational | Rohr Park | 3.1 | V | 37/214 | 1.46 | 17:40 | 5:42 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 205/205 | 0.17 | 18:39 | 6:13 | |
| 8/29/15 | Vaquero Stampede | Lindo Lake Park | 2.15 | Jr/Sr | 25/130 | 1.10 | 11:29 | 5:20 | |
| 11/29/14 | CA State Finals | Woodward Park | 3.1 | V | 173/194 | -0.53 | 17:41 | 5:42 | You ROCK! (DPR) |
| 11/22/14 | San Diego Section Finals | Morley Field | 3.04 | V | 77/127 | 0.54 | 18:18 | 6:01 | |
| 11/15/14 | NCC League Championships | Guajome Park | 3.1 | V | 35/54 | -0.41 | 18:22 | 5:55 | |
| 10/25/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 43/77 | 0.76 | 17:27.1 | 5:57 | |
| 9/26/14 | South Bay Invitational | Rohr Park | 3.1 | V | 65/213 | 1.02 | 17:59 | 5:48 | You ROCK! (LY, LR, PR, SBP) |
| 9/20/14 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Jr | 58/220 | 0.97 | 17:41 | 6:00 | You ROCK! (LY, LR, PR) |
| 9/13/14 | Bronco Roundup | Kit Carson Park | 2 | JV | 6/77 | 0.96 | 11:23.6 | 5:42 | You ROCK! (LY, LR, PR, DPR) |
| 9/6/14 | Cool Breeze Evening Invte | El Prado Golf Course | 2.8 | Jr | 57/205 | 0.93 | 16:05.39 | 5:45 | |
| 8/30/14 | Vaquero Stampede | Lindo Lake Park | 2.15 | Jr/Sr | 24/101 | 0.87 | 11:25 | 5:19 | |
| 11/16/13 | NCC League Championships | Kit Carson Park | 3 | V | 28/61 | -0.08 | 17:40 | 5:53 | |
| 10/25/13 | Jaguar Invitational | Kit Carson Park | 3.04 | F/S | 3/245 | 1.11 | 17:52 | 5:53 | You ROCK! (LY, LR, PR) |
| 10/19/13 | Southern Cal Invitational | Guajome Park | 3.1 | V | 70/109 | 0.99 | 17:49.95 | 5:45 | You ROCK! (DPR) |
| 9/27/13 | South Bay Invitational | Rohr Park | 3.1 | F/S | 7/192 | 1.00 | 18:09 | 5:51 | You ROCK! (LY, LR, PR, DPR) |
| 9/21/13 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | So | 70/245 | 0.65 | 18:25 | 6:15 | |
| 9/13/13 | Mustang Invitational | Rohr Park | 2.3 | JV | 5/111 | 1.78 | 12:47.72 | 5:34 | You ROCK! (SBP) |
| 9/7/13 | Bronco Roundup | Kit Carson Park | 2 | F/S | 17/183 | 0.51 | 11:32.9 | 5:46 | You ROCK! (LY, LR, PR, DPR) |
| 8/31/13 | Vaquero Stampede | Lindo Lake Park | 1.65 | F/S | 12/132 | 1.30 | 9:08 | 5:32 | You ROCK! (LY, LR, PR) |
| 10/19/12 | Kit Carson Invitational | Kit Carson Park | 3.04 | F/S | 112/272 | 0.09 | 20:17 | 6:40 | |
| 9/21/12 | South Bay Invitational | Rohr Park | 3.1 | F/S | 30/249 | 0.63 | 19:23 | 6:15 | |
| 9/8/12 | Bronco Roundup | Kit Carson Park | 2 | JV | 20/121 | 0.58 | 11:59.2 | 6:00 | |
| 9/1/12 | Vaquero Stampede | Lindo Lake Park | 1.65 | F/S | 65/350 | 0.90 | 9:39 | 5:51 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.