Career Report for Justin Wang

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Justin Wang's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Campolindo HS Track 0.74 4:35 6:12 8/21/19 1200m Time Trial #2 1
Campolindo HS Track 0.99 5:47 5:50 10/10/19 Mid-Season Mania 1600m Invite 1
Campolindo HS Track 1.99 11:55 6:00 10/23/19 Mid-Season Mania 3200m Invite 1
Haggin Oaks Golf Course 2 13:05 6:33 9/28/19 Capital Cross Challenge 1
Hidden Valley Park 2 13:20 6:40 11/9/19 DAL Championships 4
Newhall Park 1.95 12:27 6:23 10/30/19 DAL Center Meet #2 1
Newhall Park 2 16:32 8:16 9/21/19 De La Salle Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:05 6:33 9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 6

Career Summary

Below is a summary of each season run by Justin Wang.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 10 6:57 2/3 35 0.53
Campolindo Career 10 6:57 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/19 DAL Championships Hidden Valley Park 2 JV 47/134 0.48 13:20 6:40 You ROCK! (LR, PR)
10/30/19 DAL Center Meet #2 Newhall Park 1.95 JV 43/134 0.53 12:27 6:23 You ROCK! (SBP)
10/23/19 Mid-Season Mania 3200m Invite Campolindo HS Track 1.99 Open 95/177 -0.02 11:55 6:00
10/10/19 Mid-Season Mania 1600m Invite Campolindo HS Track 0.99 V 26/38 5:47 5:50
10/2/19 DAL Center Meet #1 Hidden Valley Park 2 JV 53/150 0.45 13:40 6:50 You ROCK! (LR, PR)
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 169/441 0.13 13:05 6:33
9/21/19 De La Salle Invitational Newhall Park 2 JV 119/133 -1.19 16:32 8:16
9/14/19 Ed Sias Invitational Hidden Valley Park 2 JV 99/161 -0.71 15:52 7:56
9/6/19 Little Ed Scrimmage Hidden Valley Park 2 V 15:43 7:52
8/21/19 1200m Time Trial #2 Campolindo HS Track 0.74 4:35 6:12

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m300m400m1200m300m Hurdles - 36"Shot Put - 12lbHigh JumpLong JumpTriple JumpWeight Throw
2019 OutdoorFr13.22 PR27.69 PR46.50 PR1:02.245:19.50--4'10 PR15'3 PR29'9.5 PR19'10 PR
2020 OutdoorSo--46.501:01.38 PR4:38.60 PR54.38 PR24'0 PR4'615'228'6.5-

By Event


100m

Date Meet Result Div Record Place
2/23/19 Practice Meet 13.56 5
3/6/19 DAL Meet vs. Clayton Valley 13.57 F/S 6
3/20/19 DAL Meet vs. Miramonte 13.44 V PR (Δ=0.12,0.9%)
LR (Δ=0.13,1.0%)
6
4/13/19 Granada Distance & Sprint Festival 13.29 PR (Δ=0.15,1.1%)
LR (Δ=0.15,1.1%)
138
4/19/19 Bob Warren Relays 13.22 F/S PR (Δ=0.07,0.5%)
SR
LR (Δ=0.07,0.5%)
34

200m

Date Meet Result Div Record Place
3/27/19 DAL Meet vs. Acalanes 28.25 F/S 4
4/10/19 DAL Meet vs. Northgate 27.69 F/S PR (Δ=0.56,2.0%)
SR
LR (Δ=0.56,2.0%)
13

300m

Date Meet Result Div Record Place
2/15/19 Event Testing 46.50 SR
2/22/20 Event Testing 46.50 PR (Δ=,0.0%)
SR (Δ=,0.0%)
LR (Δ=,0.0%)

400m

Date Meet Result Div Record Place
3/27/19 DAL Meet vs. Acalanes 1:02.24 F/S SR 7
4/10/19 DAL Meet vs. Northgate 1:02.35 F/S 5
4/13/19 Granada Distance & Sprint Festival 1:02.24 PR (Δ=,0.0%)
LR (Δ=0.11,0.2%)
109
3/4/20 Practice Meet vs. Miramonte 1:01.38 PR (Δ=0.86,1.4%)
SR (Δ=0.86,1.4%)
LR (Δ=0.86,1.4%)
2

1200m

Date Meet Result Div Record Place
2/15/19 Event Testing 5:19.50 SR
2/22/20 Event Testing 4:38.60 PR (Δ=40.90,12.8%)
SR (Δ=40.90,12.8%)
LR (Δ=40.90,12.8%)

300m Hurdles - 36"

Date Meet Result Div Record Place
3/11/20 DAL Meet vs. Northgate 54.38 F/S SR 6

4x400m

Date Meet Result Div Record Place
4/19/19 Bob Warren Relays 4:13.81 F/S

Shot Put - 12lb

Date Meet Result Div Record Place
2/22/20 Event Testing 24'0 SR

High Jump

Date Meet Result Div Record Place
2/23/19 Practice Meet 4'6 15
4/27/19 DAL Championship Trials 4'10 F/S PR (Δ=0'4,7.4%)
SR
LR (Δ=0'4,7.4%)
13
5/4/19 DAL Championship Finals 4'10 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
13
3/4/20 Practice Meet vs. Miramonte 4'6 SR (Δ=-0'4,-6.9%) 7
3/11/20 DAL Meet vs. Northgate 4'2 F/S 6

Long Jump

Date Meet Result Div Record Place
2/15/19 Event Testing 12'0
3/27/19 DAL Meet vs. Acalanes 13'4 F/S PR (Δ=1'4,11.1%)
LR (Δ=1'4,11.1%)
4
4/10/19 DAL Meet vs. Northgate 15'3 F/S PR (Δ=1'11,14.4%)
SR
LR (Δ=1'11,14.4%)
3
5/4/19 DAL Championship Finals 15'2.25 F/S 15
2/22/20 Event Testing 13'0
3/4/20 Practice Meet vs. Miramonte 15'2 SR (Δ=-0'1,-0.5%)
LR (Δ=2'2,16.7%)
9

Triple Jump

Date Meet Result Div Record Place
2/23/19 Practice Meet 25'11 14
3/6/19 DAL Meet vs. Clayton Valley 28'9 F/S PR (Δ=2'10,10.9%)
LR (Δ=2'10,10.9%)
3
3/20/19 DAL Meet vs. Miramonte 27'0.5 V 6
3/27/19 DAL Meet vs. Acalanes 28'10 F/S PR (Δ=0'1,0.3%)
LR (Δ=1'9.5,6.6%)
5
4/10/19 DAL Meet vs. Northgate 29'9.5 F/S PR (Δ=0'11.5,3.3%)
SR
LR (Δ=0'11.5,3.3%)
3
3/11/20 DAL Meet vs. Northgate 28'6.5 F/S SR (Δ=-1'3,-4.2%) 8

Weight Throw

Date Meet Result Div Record Place
2/15/19 Event Testing 19'10 SR