Career Report for Adam Adas
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Adam Adas's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 18:49.2 | 6:23 | 87 | 10/12/19 | Serra Invitational | 1 |
| DLS Campus Course | 3 | 18:28.3 | 6:09 | 4 | 2/20/21 | DLS/CHS v Monte Vista v Dougherty Valley | 1 |
| Dublin HS Campus | 3 | 17:45 | 5:55 | 4 | 3/20/21 | Tri-Valley Meet of Champions | 1 |
| Hayward HS | 3 | 18:35.68 | 6:12 | 78 | 11/9/19 | EBAL Championship | 1 |
| Hidden Valley Park | 2 | 13:03.5 | 6:32 | 133 | 9/14/19 | Ed Sias Invitational | 1 |
| Newhall Park | 2 | 12:39.91 | 6:20 | 94 | 9/21/19 | De La Salle Invitational | 1 |
| Oak Hill Park | 2 | 13:48.3 | 6:54 | 125 | 9/3/19 | Monte Vista Invitational | 1 |
| Shadow Cliffs Park | 2.95 | 18:45.3 | 6:21 | 114 | 9/28/19 | Scott Bauhs Invitational | 1 |
| Track | 1.99 | 11:41.55 | 5:53 | 36 | 10/23/19 | Mid-Season Mania 3200m Invite | 2 |
| Wildcat Loop | 2 | 13:57.5 | 6:59 | 89 | 8/13/19 | Wildcat Loop Run | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:39.91 | 6:20 | 9/21/19 | De La Salle Invitational | Newhall Park | 4 |
| 3 | 17:45 | 5:55 | 3/20/21 | Tri-Valley Meet of Champions | Dublin HS Campus | 3 |
Career Summary
Below is a summary of each season run by Adam Adas.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 8 | 6:25 | 0/0 | 35 | 0.96 |
| Sr | 3 | 6:07 | 0/1 | 6 | 0.41 |
| Dougherty Valley Career | 11 | 6:20 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 3/20/21 | Tri-Valley Meet of Champions | Dublin HS Campus | 3 | V | 26/41 | 0.41 | 17:45 | 5:55 | You ROCK! (SBP, DPR) |
| 2/20/21 | DLS/CHS v Monte Vista v Dougherty Valley | DLS Campus Course | 3 | V | 23/29 | -0.85 | 18:28.3 | 6:09 | You ROCK! (DPR) |
| 2/2/21 | Track 2 mi TT | Track | 1.99 | V | 12:36.4 | 6:20 | |||
| 11/9/19 | EBAL Championship | Hayward HS | 3 | JV | 53/89 | 0.07 | 18:35.68 | 6:12 | |
| 10/23/19 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 86/177 | 0.14 | 11:41.55 | 5:53 | |
| 10/12/19 | Serra Invitational | Crystal Springs | 2.95 | JV | 70/223 | 0.45 | 18:49.2 | 6:23 | |
| 9/28/19 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | JV | 10/141 | 0.55 | 18:45.3 | 6:21 | |
| 9/21/19 | De La Salle Invitational | Newhall Park | 2 | JV | 24/133 | 0.96 | 12:39.91 | 6:20 | You ROCK! (SBP, DPR) |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 9/161 | 0.50 | 13:03.5 | 6:32 | You ROCK! (DPR) |
| 9/3/19 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 64/146 | 0.58 | 13:48.3 | 6:54 | You ROCK! (DPR) |
| 8/13/19 | Wildcat Loop Run | Wildcat Loop | 2 | 13:57.5 | 6:59 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 400m | 800m | 1600m |
|---|---|---|---|---|---|---|
| 2019 Outdoor | So | 14.08 PR | - | - | - | |
| 2020 Outdoor | Jr | - | - | 2:16.90 PR | 5:15.73 | |
| 2021 Outdoor | Sr | - | 58.21 PR | 2:18.27 | 5:04.31 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/31/21 | Time Trial vs. MV | 1:01.26 | V | 18 | ||
| 4/28/21 | Dual Meet vs. Cal | 58.21 | V | PR (Δ=3.05,5.0%) SR LR (Δ=3.05,5.0%) |
8 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/20 | Dan Gabor | 2:16.90 | V | SR | 82 | |
| 5/22/21 | Dublin Social Distance Fiesta | 2:18.27 | V | SR (Δ=-1.37,-1.0%) | 142 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/29/20 | Stocking Super 7 | 5:15.73 | V | SR | 26 | |
| 4/24/21 | Dublin Social Distance Fiesta | 5:04.31 | V | PR (Δ=11.42,3.6%) SR (Δ=11.42,3.6%) LR (Δ=11.42,3.6%) |
191 | |
| 5/15/21 | Granada Distance & Sprint Festival | 5:05.76 | 97 |