Career Report for Forest Mayo
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Forest Mayo's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Eagal Lakes | 2.1 | 14:40 | 6:59 | 24 | 9/1/16 | Jaguar Invitational | 1 |
| Eagal Lakes | 3.1 | 21:52 | 7:03 | 24 | 9/15/16 | TCAL Center Meet #1 | 1 |
| Elkhorn Country Club | 2 | 11:56.2 | 5:58 | 12 | 9/24/16 | Pacific Tigers Invite | 1 |
| Frogtown | 3 | 18:49.5 | 6:17 | 21 | 11/5/16 | Sac Joaquin Subsection | 1 |
| Haggin Oaks Golf Course | 3.1 | 17:48.9 | 5:45 | 4 | 10/1/16 | Capital Cross Challenge | 1 |
| Lodi Lake | 3.1 | 19:47 | 6:23 | 36 | 9/28/16 | TCAL Center Meet #2 | 1 |
| Oak Grove Park | 3 | 18:00 | 6:00 | 20 | 10/19/16 | TCAL Championship Meet | 1 |
| Willamette Mission State Park | 3.1 | 18:20.3 | 5:55 | 6 | 10/15/16 | George Fox XC Classic | 1 |
| Willow Hill Reservoir | 3.1 | 20:26 | 6:35 | 24 | 9/17/16 | Josh Ruff Memorial Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:56.2 | 5:58 | 9/24/16 | Pacific Tigers Invite | Elkhorn Country Club | 1 |
| 3 | 18:00 | 6:00 | 10/19/16 | TCAL Championship Meet | Oak Grove Park | 2 |
| 3.1 | 17:48.9 | 5:45 | 10/1/16 | Capital Cross Challenge | Haggin Oaks Golf Course | 5 |
Career Summary
Below is a summary of each season run by Forest Mayo.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 9 | 6:20 | 0/0 | 14 | 0.88 |
| Tokay Career | 9 | 6:19 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 3 | V | 99/201 | 0.67 | 18:49.5 | 6:17 | |
| 10/19/16 | TCAL Championship Meet | Oak Grove Park | 3 | V | 39/87 | 0.35 | 18:00 | 6:00 | |
| 10/15/16 | George Fox XC Classic | Willamette Mission State Park | 3.1 | JV | 10/224 | 0.82 | 18:20.3 | 5:55 | |
| 10/1/16 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 42/162 | 0.83 | 17:48.9 | 5:45 | You ROCK! (DPR) |
| 9/28/16 | TCAL Center Meet #2 | Lodi Lake | 3.1 | V | 36/84 | 0.36 | 19:47 | 6:23 | You ROCK! (DPR) |
| 9/24/16 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 38/174 | 0.88 | 11:56.2 | 5:58 | You ROCK! (SBP) |
| 9/17/16 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 3.1 | V | 141/293 | 0.43 | 20:26 | 6:35 | You ROCK! (DPR) |
| 9/15/16 | TCAL Center Meet #1 | Eagal Lakes | 3.1 | V | 50/82 | -0.18 | 21:52 | 7:03 | |
| 9/1/16 | Jaguar Invitational | Eagal Lakes | 2.1 | JV | 27/79 | 0.49 | 14:40 | 6:59 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2016 Outdoor | So | 2:31.33 | 5:23.03 | 11:31.10 | |
| 2017 Outdoor | Jr | 2:29.00 PR | 5:11.00 PR | 11:06.76 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/21/16 | Lincoln @ Tokay | 2:34.00 | F/S | 5 | ||
| 4/29/16 | Sheldon Distance Carnival | 2:31.33 | F/S | PR (Δ=2.67,1.7%) SR LR (Δ=2.67,1.7%) |
65 | |
| 3/11/17 | McNair vs. Tokay | 2:29.00 | V | PR (Δ=2.33,1.5%) SR (Δ=2.33,1.5%) LR (Δ=2.33,1.5%) |
3 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/16 | Viking Invitational | 5:36.17 | F/S | 10 | ||
| 3/12/16 | Port City Invitational | 5:27.69 | F/S | PR (Δ=8.48,2.5%) LR (Δ=8.48,2.5%) |
34 | |
| 3/18/16 | Bronco Roundup Distance Carnival | 5:43.36 | V | 146 | ||
| 4/2/16 | 2016 Mustang Invitational | 5:33.53 | V | LR (Δ=9.83,2.9%) | 65 | |
| 4/7/16 | Tokay@ Tracy | 5:39.00 | F/S | |||
| 4/21/16 | Lincoln @ Tokay | 5:23.03 | F/S | PR (Δ=4.66,1.4%) SR LR (Δ=15.97,4.7%) |
7 | |
| 4/29/16 | Sheldon Distance Carnival | 5:24.39 | F/S | 83 | ||
| 3/4/17 | 19th Annual Sierra-Tom Moore Relays | 5:25.05 | V | LY (Δ=11.12,3.3%) | 23 | |
| 3/11/17 | McNair vs. Tokay | 5:11.00 | V | PR (Δ=12.03,3.7%) SR (Δ=12.03,3.7%) LR (Δ=14.05,4.3%) LY (Δ=16.69,5.1%) |
2 | |
| 3/18/17 | Husky Invitational | 5:16.71 | V | LY (Δ=10.98,3.4%) | 36 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/16 | Port City Invitational | 12:41.80 | F/S | 22 | ||
| 4/7/16 | Tokay@ Tracy | 12:01.00 | F/S | PR (Δ=40.80,5.4%) LR (Δ=40.80,5.4%) |
||
| 4/14/16 | St. Mary's @ Tokay | 11:31.10 | F/S | PR (Δ=29.90,4.1%) SR LR (Δ=29.90,4.1%) |
2 | |
| 4/21/16 | Lincoln @ Tokay | 11:48.00 | F/S | 3 | ||
| 4/28/16 | Merrill West vs Tokay | 11:36.28 | F/S | LR (Δ=11.72,1.7%) | 4 | |
| 4/29/16 | Sheldon Distance Carnival | 11:32.07 | F/S | LR (Δ=4.21,0.6%) | 19 | |
| 5/5/16 | Lodi @ Tokay | 11:42.90 | F/S | 3 | ||
| 5/13/16 | TCAL Finals | 11:32.85 | F/S | LR (Δ=10.05,1.4%) | 8 | |
| 3/24/17 | Bronco Roundup Distance Carnival | 11:06.76 | V | PR (Δ=24.34,3.5%) SR (Δ=24.34,3.5%) LR (Δ=26.09,3.8%) |
50 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/16 | 18th Annual Sierra Tom-Moore Relays | 12:36.21 | F/S | 6 |