Career Report for Cailynne Gunderson
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cailynne Gunderson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Eagal Lakes | 2.1 | 17:22 | 8:16 | 13 | 9/1/16 | Jaguar Invitational | 1 |
| Eagal Lakes | 3.1 | 25:40 | 8:17 | 13 | 9/15/16 | TCAL Center Meet #1 | 1 |
| Elkhorn Country Club | 3.1 | 23:21.3 | 7:32 | 6 | 9/24/16 | Pacific Tigers Invite | 1 |
| Frogtown | 3 | 23:13.3 | 7:44 | 10 | 11/5/16 | Sac Joaquin Subsection | 1 |
| Lodi Lake | 2 | 15:21 | 7:41 | 29 | 8/26/16 | Flame Invitational | 1 |
| Lodi Lake | 3.1 | 23:44 | 7:39 | 23 | 9/28/16 | TCAL Center Meet #2 | 1 |
| Oak Grove Park | 3 | 21:29 | 7:10 | 10 | 10/19/16 | TCAL Championship Meet | 1 |
| Willamette Mission State Park | 3.1 | 23:21.3 | 7:32 | 5 | 10/15/16 | George Fox XC Classic | 1 |
| Willow Hill Reservoir | 3.1 | 24:35 | 7:56 | 13 | 9/17/16 | Josh Ruff Memorial Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:21 | 7:41 | 8/26/16 | Flame Invitational | Lodi Lake | 1 |
| 3 | 21:29 | 7:10 | 10/19/16 | TCAL Championship Meet | Oak Grove Park | 2 |
| 3.1 | 23:21.3 | 7:32 | 9/24/16 | Pacific Tigers Invite | Elkhorn Country Club | 5 |
| 3.1 | 23:21.3 | 7:32 | 10/15/16 | George Fox XC Classic | Willamette Mission State Park | 5 |
Career Summary
Below is a summary of each season run by Cailynne Gunderson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 9 | 7:45 | 0/0 | 6 | 0.88 |
| Tokay Career | 9 | 7:44 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 3 | V | 103/165 | 0.54 | 23:13.3 | 7:44 | |
| 10/19/16 | TCAL Championship Meet | Oak Grove Park | 3 | V | 18/78 | 0.84 | 21:29 | 7:10 | |
| 10/15/16 | George Fox XC Classic | Willamette Mission State Park | 3.1 | V | 98/173 | 0.24 | 23:21.3 | 7:32 | You ROCK! (DPR) |
| 9/28/16 | TCAL Center Meet #2 | Lodi Lake | 3.1 | V | 17/81 | 0.84 | 23:44 | 7:39 | |
| 9/24/16 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 65/133 | 0.23 | 23:21.3 | 7:32 | You ROCK! (DPR) |
| 9/17/16 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 3.1 | V | 114/210 | 0.36 | 24:35 | 7:56 | You ROCK! (DPR) |
| 9/15/16 | TCAL Center Meet #1 | Eagal Lakes | 3.1 | V | 30/77 | 0.55 | 25:40 | 8:17 | |
| 9/1/16 | Jaguar Invitational | Eagal Lakes | 2.1 | JV | 11/68 | 0.80 | 17:22 | 8:16 | |
| 8/26/16 | Flame Invitational | Lodi Lake | 2 | JV | 12/67 | 0.88 | 15:21 | 7:41 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2017 Outdoor | Sr | 3:03.30 PR | 6:19.45 PR | 13:09.27 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/17 | 19th Annual Sierra-Tom Moore Relays | 3:03.30 | V | SR | 22 | |
| 3/11/17 | McNair vs. Tokay | 3:04.00 | V | 3 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/17 | McNair vs. Tokay | 6:31.00 | V | 3 | ||
| 3/24/17 | Bronco Roundup Distance Carnival | 6:31.15 | V | 129 | ||
| 4/1/17 | Delta Mustang Invitational | 6:24.69 | V | PR (Δ=6.31,1.6%) LR (Δ=6.46,1.7%) |
22 | |
| 4/13/17 | Tracy vs. Tokay | 6:23.00 | V | PR (Δ=1.69,0.4%) LR (Δ=1.69,0.4%) |
3 | |
| 4/20/17 | Tokay @ Lincoln | 6:35.50 | V | 6 | ||
| 4/28/17 | Sheldon Distance Carnival | 6:29.05 | V | LR (Δ=6.45,1.6%) | 54 | |
| 5/4/17 | Tokay @ Lodi | 6:35.20 | V | 8 | ||
| 5/12/17 | TCAL Finals | 6:19.45 | V | PR (Δ=3.55,0.9%) SR LR (Δ=15.75,4.0%) |
16 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/17 | McNair vs. Tokay | 15:09.00 | V | 2 | ||
| 4/13/17 | Tracy vs. Tokay | 14:01.10 | V | PR (Δ=1:07.90,7.5%) LR (Δ=1:07.90,7.5%) |
3 | |
| 4/20/17 | Tokay @ Lincoln | 13:58.00 | V | PR (Δ=3.10,0.4%) LR (Δ=3.10,0.4%) |
4 | |
| 4/27/17 | West vs. Tokay | 13:09.27 | V | PR (Δ=48.73,5.8%) SR LR (Δ=48.73,5.8%) |
2 |