Career Report for Alexia Cruz

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alexia Cruz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Eagal Lakes 2.1 18:35 8:51 26 9/15/16 TCAL Center Meet #1 4
Elkhorn Country Club 2 15:35.9 7:48 16 9/24/16 Pacific Tigers Invite 2
Frogtown 2 19:29.6 9:45 32 11/5/16 Sac Joaquin Subsection 1
Lodi Lake 2 15:26 7:43 30 9/28/16 TCAL Center Meet #2 4
Oak Grove Park 2.1 17:00 8:06 26 10/19/16 TCAL Championship Meet 2
Willow Hill Reservoir 2.1 18:51 8:59 22 9/17/16 Josh Ruff Memorial Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 15:26 7:43 9/28/16 TCAL Center Meet #2 Lodi Lake 7

Career Summary

Below is a summary of each season run by Alexia Cruz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:40 2/2 11 0.73
So 7 8:51 2/7 23 0.26
Tokay Career 15 8:45 4/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/18/17 TCAL Championship Meet Eagal Lakes 2.1 F/S 58/74 -0.56 19:42 9:23 You ROCK! (LR)
9/27/17 TCAL Center Meet #2 Oak Grove Park 2.1 F/S 41/78 0.26 17:02 8:07 You ROCK! (SBP)
9/23/17 Pacific Tigers Invite Elkhorn Country Club 2 F/S 176/250 -0.08 16:03.1 8:02
9/16/17 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 138/173 -0.38 19:33 9:19
9/13/17 TCAL Center Meet #1 Lodi Lake 2 F/S 55/86 -0.03 16:23 8:12 You ROCK! (LR)
8/31/17 Jaguar Invitational Eagal Lakes 2.1 So 47/57 -0.86 21:26.9 10:13
8/25/17 Flame Invitational Lodi Lake 2 So 49/77 0.06 17:14 8:37
11/5/16 Sac Joaquin Subsection Frogtown 2 F/S 166/188 -0.81 19:29.6 9:45
10/19/16 TCAL Championship Meet Oak Grove Park 2.1 F/S 33/70 0.27 17:00 8:06
9/28/16 TCAL Center Meet #2 Lodi Lake 2 F/S 22/73 0.73 15:26 7:43 You ROCK! (LR, PR, SBP, DPR)
9/24/16 Pacific Tigers Invite Elkhorn Country Club 2 F/S 60/182 0.51 15:35.9 7:48 You ROCK! (DPR)
9/17/16 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 71/109 -0.12 18:51 8:59
9/15/16 TCAL Center Meet #1 Eagal Lakes 2.1 F/S 28/76 0.48 18:35 8:51 You ROCK! (LR, PR)
9/1/16 Jaguar Invitational Eagal Lakes 2.1 F/S 114/160 -0.38 20:40 9:50
8/26/16 Flame Invitational Lodi Lake 2 Fr 29/70 0.27 16:33 8:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts1600m3200m
2017 OutdoorFr7:03.26 PR16:02.26 PR

By Event


1600m

Date Meet Result Div Record Place Pts
4/27/17 West vs. Tokay 7:09.29 F/S 8
4/28/17 Sheldon Distance Carnival 7:12.85 F/S 52
5/12/17 TCAL Finals 7:03.26 F/S PR (Δ=6.03,1.4%)
SR
LR (Δ=9.59,2.2%)		 19

3200m

Date Meet Result Div Record Place Pts
4/1/17 Delta Mustang Invitational 16:02.26 F/S SR 14

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/4/17 19th Annual Sierra-Tom Moore Relays 16:01.47 F/S 9