Career Report for Ryan Liu

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryan Liu's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
GGP - BCL 3.05 20:30.08 6:43 25 11/5/21 BCL Championships 1
GGP - Polo Fields 2.95 20:01.7 6:47 205 9/23/21 BCL Meet #1 1
Hayward HS 3 21:25.47 7:08 68 9/11/21 Farmers Invite 1
Indian Valley Campus 3.05 20:55 6:51 50 10/26/21 BCL Meet #2 1
Lake Merced 4.5 32:59 7:20 70 9/4/21 DSE Summer Series 1
Pinole Valley 3 20:58.4 6:59 16 10/2/21 BE the G.O.A.T. Invite 1
Skyline HS 3.1 22:47 7:21 34 8/21/21 Skyline Scrimmage 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:58.4 6:59 10/2/21 BE the G.O.A.T. Invite Pinole Valley 2
3.1 21:47.98 7:02 10/12/21 Jim Tracy Challenge GGP - BCL 2

Career Summary

Below is a summary of each season run by Ryan Liu.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 8 7:03 0/0 29 0.37
Lick-Wilmerding Career 8 7:03 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/21 BCL Championships GGP - BCL 3.05 JV 71/137 -0.08 20:30.08 6:43
10/26/21 BCL Meet #2 Indian Valley Campus 3.05 JV 53/122 -0.06 20:55 6:51
10/12/21 Jim Tracy Challenge GGP - BCL 3.1 V 88/133 0.10 21:47.98 7:02 You ROCK! (DPR)
10/2/21 BE the G.O.A.T. Invite Pinole Valley 3 JV 11/37 0.37 20:58.4 6:59 You ROCK! (SBP, DPR)
9/23/21 BCL Meet #1 GGP - Polo Fields 2.95 JV 40/107 -0.04 20:01.7 6:47
9/11/21 Farmers Invite Hayward HS 3 Open 18/91 0.06 21:25.47 7:08
9/4/21 DSE Summer Series Lake Merced 4.5 32:59 7:20
8/21/21 Skyline Scrimmage Skyline HS 3.1 JV 22/39 -0.16 22:47 7:21

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m
2019 OutdoorFr12.24 --
2020 OutdoorSo12.32 --
2021 OutdoorJr12.17 24.74 -
2022 OutdoorSr11.65 PR23.68 PR54.73 PR

By Event


100m

Date Meet Result Div Record Place Pts
2/23/19 Skyline Invitational 12.84 V 91
4/6/19 Don Bell Quicksilver Classic 12.77 F/S PR (Δ=0.07,0.5%)
LR (Δ=0.07,0.5%)
54
4/27/19 BCL Meet 3 12.32 V PR (Δ=0.45,3.5%)
LR (Δ=0.45,3.5%)
11
5/3/19 BCL Championship 12.24 PR (Δ=0.08,0.6%)
SR
LR (Δ=0.08,0.6%)
10
2/29/20 Skyline Invitational 12.45 V LY (Δ=0.39,3.0%) 57
3/3/20 BCL West Meet 1 12.32 SR (Δ=-0.08,-0.7%)
LR (Δ=0.13,1.0%)
9
4/10/21 Wildcat #1 12.54 V 8
4/17/21 BCL West Meet 1 12.33 LR (Δ=0.21,1.7%) 10
4/24/21 BCL West Meet 2 12.17 PR (Δ=0.07,0.6%)
SR (Δ=0.15,1.2%)
LR (Δ=0.16,1.3%)
10
5/1/21 BCL West Meet 3 12.18 9
2/26/22 Skyline Invitational 11.91 V PR (Δ=0.26,2.1%)
LR (Δ=0.27,2.2%)
8.
4/26/22 BCL Meet #3 11.65 V PR (Δ=0.26,2.2%)
SR (Δ=0.52,4.3%)
LR (Δ=0.26,2.2%)
LY (Δ=0.52,4.3%)
6
5/6/22 BCL Championship 11.89 V LY (Δ=0.29,2.4%) 12

200m

Date Meet Result Div Record Place Pts
4/24/21 BCL West Meet 2 25.15 12
5/1/21 BCL West Meet 3 24.74 PR (Δ=0.41,1.6%)
SR
LR (Δ=0.41,1.6%)
7
2/26/22 Skyline Invitational 24.20 V PR (Δ=0.54,2.2%)
LR (Δ=0.54,2.2%)
13.
3/9/22 BCL Meet #1 23.82 V PR (Δ=0.38,1.6%)
LR (Δ=0.38,1.6%)
2.
5/6/22 BCL Championship 23.68 V PR (Δ=0.14,0.6%)
SR (Δ=1.06,4.3%)
LR (Δ=0.14,0.6%)
LY (Δ=1.06,4.3%)
4
5/14/22 Class A Championship 24.17 V 7

400m

Date Meet Result Div Record Place Pts
3/9/22 BCL Meet #1 54.73 V SR 2.
3/9/22 BCL Meet #1 55.68 V 6.

4x100m

Date Meet Result Div Record Place Pts
3/12/19 BCL West Meet 1 47.34 4
3/20/19 BCL West Meet 2 47.71 4
4/13/19 Bearcat Invitational 48.13 F/S PR (Δ=0.62,1.3%)
LR (Δ=0.62,1.3%)
2
4/27/19 BCL Meet 3 47.64 V LR (Δ=2.26,4.5%) 4
5/3/19 BCL Championship 47.11 LR (Δ=0.60,1.3%) 3
2/29/20 Skyline Invitational 47.54 V LR (Δ=0.10,0.2%)
LY (Δ=1.62,3.3%)
11
3/3/20 BCL West Meet 1 45.53 2
4/10/21 Wildcat #1 47.08 V LR (Δ=0.46,1.0%) 1
4/17/21 BCL West Meet 1 46.64 2
5/1/21 BCL West Meet 3 46.12 1
5/15/21 22nd Annual Pittsburgh Relays 45.46 V LR (Δ=1.62,3.4%) 5
6/16/21 Nor Cal Championship - Unattached 46.34 V
2/26/22 Skyline Invitational 45.36 V LR (Δ=0.98,2.1%) 3.
3/9/22 BCL Meet #1 44.28 V LR (Δ=1.08,2.4%) 1.
3/12/22 Fighting Knights Relay Invitational 44.62 V 1.
3/30/22 BCL Meet #2 43.82 PR (Δ=1.71,3.8%)
LR (Δ=2.30,5.0%)
1.
4/16/22 Granada Distance & Sprint Festival 44.59 LY (Δ=2.05,4.4%) 6.
5/6/22 BCL Championship 44.30 V 2
5/14/22 Class A Championship 43.97 V LR (Δ=0.33,0.7%)
LY (Δ=1.49,3.3%)
2
5/20/22 Meet of Champions -Prelims, NCS 46.22 V 21

4x200m

Date Meet Result Div Record Place Pts
5/15/21 22nd Annual Pittsburgh Relays 1:38.27 V 3
3/12/22 Fighting Knights Relay Invitational 1:37.57 V PR (Δ=0.70,0.7%)
LR (Δ=0.70,0.7%)
1.

4x400m

Date Meet Result Div Record Place Pts
5/1/21 BCL West Meet 3 3:52.79 LR (Δ=0.65,0.3%) 4
3/30/22 BCL Meet #2 3:51.82 5.
5/14/22 Class A Championship 3:38.27 V 2
5/20/22 Meet of Champions -Prelims, NCS 3:38.24 V 18