Career Report for Emily Reed
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emily Reed's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arcadia County Park | 2 | 14:06.7 | 7:03 | 3 | 8/31/19 | Fastback Shootout | 1 |
| Craig Park | 3 | 22:01.9 | 7:21 | 10 | 10/28/21 | Empire League Finals | 4 |
| Crean Lutheran HS | 3 | 19:48.4 | 6:36 | 2 | 2/27/21 | Empire League Duals 2 | 3 |
| Galway Downs | 3 | 20:24.6 | 6:48 | 3 | 10/2/21 | Temecula Twilight | 2 |
| Oak Canyon Park | 3 | 21:24.5 | 7:08 | 10 | 10/15/21 | Orange County Championships | 2 |
| Pacifica HS | 3 | 21:15 | 7:05 | 1 | 2/20/21 | Crean Lutheran at Pacifica | 1 |
| Silverlakes Sports Park | 3 | 20:55 | 6:58 | 4 | 9/17/21 | Woodbridge Cross Country Classic | 1 |
| Tri-City Park, Placentia | 3 | 22:11.1 | 7:24 | 3 | 9/11/21 | Pat Hadley Memorial Invitational | 1 |
| Tustin HS | 3 | 21:42 | 7:14 | 1 | 3/6/21 | Crean Lutheran vs. Tustin | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:06.7 | 7:03 | 8/31/19 | Fastback Shootout | Arcadia County Park | 1 |
| 3 | 19:48.4 | 6:36 | 2/27/21 | Empire League Duals 2 | Crean Lutheran HS | 15 |
Career Summary
Below is a summary of each season run by Emily Reed.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 7:24 | 1/1 | 3 | 0.67 |
| Jr | 5 | 6:53 | 2/2 | 2 | 1.35 |
| Sr | 6 | 7:12 | 3/4 | 1 | 1.08 |
| Crean Lutheran Career | 16 | 7:09 | 6/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/28/21 | Empire League Finals | Craig Park | 3 | V | 15/39 | 1.08 | 22:01.9 | 7:21 | You ROCK! (LR, PR, SBP) |
| 10/15/21 | Orange County Championships | Oak Canyon Park | 3 | V | 39/104 | 0.99 | 21:24.5 | 7:08 | You ROCK! (LR, PR) |
| 10/2/21 | Temecula Twilight | Galway Downs | 3 | V | 37/126 | 0.84 | 20:24.6 | 6:48 | You ROCK! (LR, PR) |
| 9/30/21 | Empire League Prelims | Craig Park | 3 | V | 12/33 | 1.01 | 22:31.4 | 7:30 | |
| 9/17/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 59/124 | 0.92 | 20:55 | 6:58 | |
| 9/11/21 | Pat Hadley Memorial Invitational | Tri-City Park, Placentia | 3 | Jr/Sr | 17/63 | 1.02 | 22:11.1 | 7:24 | |
| 3/6/21 | Crean Lutheran vs. Tustin | Tustin HS | 3 | V | 2/21 | 1.13 | 21:42 | 7:14 | |
| 2/27/21 | Empire League Duals 2 | Crean Lutheran HS | 3 | V | 3/36 | 1.35 | 19:48.4 | 6:36 | You ROCK! (LR, PR, SBP, DPR) |
| 2/20/21 | Crean Lutheran at Pacifica | Pacifica HS | 3 | V | 1/22 | 1.22 | 21:15 | 7:05 | |
| 2/13/21 | Crean Lutheran Dual #2 | Crean Lutheran HS | 3 | V | 12/26 | 0.48 | 19:59.8 | 6:40 | You ROCK! (LR, PR, DPR) |
| 2/6/21 | Crean Lutheran Dual Meets | Crean Lutheran HS | 3 | V | 3/11 | 0.39 | 20:31 | 6:50 | You ROCK! (DPR) |
| 10/29/19 | Empire League Finals | Craig Park | 3 | V | 37/42 | 0.67 | 22:22.4 | 7:27 | You ROCK! (LR, PR, SBP) |
| 10/19/19 | Orange County Champ | Oak Canyon Park | 3 | V | 91/117 | 0.11 | 22:55.2 | 7:38 | |
| 10/5/19 | Asics/Temecula Twilight | Galway Downs | 3 | V | 86/137 | 0.50 | 20:41.2 | 6:54 | You ROCK! (DPR) |
| 10/1/19 | Empire League Prelims | Craig Park | 3 | V | 31/39 | 0.54 | 23:25.5 | 7:49 | |
| 8/31/19 | Fastback Shootout | Arcadia County Park | 2 | So | 61/179 | 0.43 | 14:06.7 | 7:03 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|---|
| 2019 Outdoor | Fr | 32.00 PR | 1:10.60 PR | 2:44.72 | 6:09.64 | 13:58.14 c PR | |
| 2020 Outdoor | So | - | - | 2:48.14 c | - | 14:13.14 c | |
| 2021 Outdoor | Jr | - | - | 2:33.91 | 5:52.37 PR | - | |
| 2022 Outdoor | Sr | - | - | 2:31.31 PR | 5:54.15 | 14:22.94 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/19 | Trophy Invitational | 2:44.72 | F/S | SR | 34 | |
| 4/4/19 | Dual @ Kennedy | 2:56.14c | F/S | |||
| 4/11/19 | Dual @ Tustin | 2:52.84c | V | LR (Δ=3.30,1.9%) | ||
| 4/16/19 | Empire League Prelims | 2:53.64 | F/S | 12 | ||
| 3/10/20 | Dual vs. Pacifica | 2:48.14c | V | SR (Δ=-3.42,-2.1%) LR (Δ=5.50,3.2%) |
||
| 3/27/21 | Northwood Dual | 2:34.14 | V | PR (Δ=10.58,6.4%) LR (Δ=14.00,8.3%) |
4 | |
| 3/31/21 | St. Margaret's Dual | 2:39.65 | V | 4 | ||
| 5/15/21 | Orange County Championships | 2:33.91 | V | PR (Δ=0.23,0.1%) SR (Δ=14.23,8.5%) LR (Δ=5.74,3.6%) |
3 | |
| 3/11/22 | Irvine Invitational | 2:33.36 | V | PR (Δ=0.55,0.4%) LR (Δ=0.55,0.4%) |
5 | |
| 3/17/22 | Dual vs. Cypress | 2:43.54c | V | |||
| 3/24/22 | Dual vs. Pacifica | 2:44.85 | V | 1. | ||
| 3/26/22 | Orange County Championships | 2:37.82 | V | LR (Δ=7.03,4.3%) | 34. | |
| 3/31/22 | Dual vs. Valencia | 2:35.40 | V | LR (Δ=2.42,1.5%) | ||
| 4/7/22 | Dual vs. Tustin | 2:49.06 | V | 4. | ||
| 4/14/22 | Dual vs. Kennedy | 2:38.00 | V | LR (Δ=11.06,6.5%) | 3. | |
| 4/21/22 | Empire League Prelims | 2:34.43 | V | LR (Δ=3.57,2.3%) | 4 | |
| 4/28/22 | Empire League Finals | 2:31.96 | V | PR (Δ=1.40,0.9%) LR (Δ=2.47,1.6%) |
4 | |
| 5/7/22 | CIF SS Prelims | 2:31.31 | V | PR (Δ=0.65,0.4%) SR (Δ=2.60,1.7%) LR (Δ=0.65,0.4%) |
19 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/19 | Irvine Invitational | 6:17.50 | F/S | 17 | ||
| 4/4/19 | Dual @ Kennedy | 6:29.00 | F/S | |||
| 4/4/19 | Dual @ Kennedy | 6:29.44c | F/S | |||
| 4/11/19 | Dual @ Tustin | 6:24.14c | V | LR (Δ=4.86,1.2%) | ||
| 4/16/19 | Empire League Prelims | 6:09.64 | F/S | PR (Δ=7.86,2.1%) SR LR (Δ=14.50,3.8%) |
10 | |
| 4/23/19 | Empire League Finals | 6:18.64 | F/S | 11 | ||
| 3/31/21 | St. Margaret's Dual | 5:58.44 | V | PR (Δ=11.20,3.0%) LR (Δ=20.20,5.3%) |
2 | |
| 4/21/21 | Dual vs. Cypress | 5:58.97 | V | 1 | ||
| 5/5/21 | Dual vs. Valencia | 5:52.37 | V | PR (Δ=6.07,1.7%) SR LR (Δ=6.60,1.8%) |
2 | |
| 5/20/21 | Empire League Prelims | 5:58.81 | V | 7 | ||
| 3/19/22 | Laguna Beach Trophy Invite | 5:57.02 | V | LR (Δ=1.79,0.5%) | 32 | |
| 3/24/22 | Dual vs. Pacifica | 6:06.99 | V | 3. | ||
| 3/26/22 | Orange County Championships | 5:55.37 | V | LR (Δ=11.62,3.2%) LY (Δ=3.07,0.9%) |
56. | |
| 4/7/22 | Dual vs. Tustin | 6:16.45 | V | 3. | ||
| 4/14/22 | Dual vs. Kennedy | 5:54.15 | V | SR (Δ=-1.78,-0.5%) LR (Δ=22.30,5.9%) |
3. |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/28/19 | Dual vs. Cypress | 13:58.14c | V | SR | ||
| 3/10/20 | Dual vs. Pacifica | 14:13.14c | V | SR (Δ=-15.00,-1.8%) | ||
| 3/17/22 | Dual vs. Cypress | 14:22.94 | V | SR |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/14/19 | Dual @ Pacifica | 4:55.60 | V | |||
| 4/11/19 | Dual @ Tustin | 4:39.14c | V | |||
| 3/31/21 | St. Margaret's Dual | 4:40.21 | V | 2 | ||
| 3/31/22 | Dual vs. Valencia | 4:20.24c | V | |||
| 5/7/22 | CIF SS Prelims | 4:14.43 | V | LR (Δ=1.18,0.5%) LY (Δ=12.58,4.7%) |
10 |