Career Report for Lianah Ouye

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lianah Ouye's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Hidden Valley Park 2 17:12 8:36 9/8/18 Ed Sias Invitational 1
Rancho Cotate HS 2.72 21:26 7:53 8/31/18 Rancho Invitational 1
Spring Lake Park 2 15:46 7:53 9/15/18 Viking Opener 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:46 7:53 9/15/18 Viking Opener Spring Lake Park 2

Career Summary

Below is a summary of each season run by Lianah Ouye.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 3 8:06 0/0 18 0.06
Maria Carrillo Career 3 8:06 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/15/18 Viking Opener Spring Lake Park 2 Jr/Sr 70/118 -0.08 15:46 7:53
9/8/18 Ed Sias Invitational Hidden Valley Park 2 JV 31/80 -0.19 17:12 8:36
8/31/18 Rancho Invitational Rancho Cotate HS 2.72 JV 10/57 0.06 21:26 7:53 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m
2018 OutdoorSo-27.20 PR1:04.10 PR
2019 OutdoorJr12.90 PR27.601:06.90
2020 OutdoorSr-27.831:07.13

By Event


100m

Date Meet Result Div Record Place
4/17/19 NBL #3 vs. Windsor 12.90 V SR 6
5/1/19 NBL Trials 13.42 V 12
5/3/19 NBL Finals 13.54 V 14

200m

Date Meet Result Div Record Place
3/3/18 Big Cat Invitational 30.43 JV 3
3/17/18 Eddie Hart 29.44 F/S PR (Δ=0.99,3.3%)
LR (Δ=0.99,3.3%)
4
3/23/18 Santa Rosa Twilight Invite 28.76 PR (Δ=0.68,2.3%)
LR (Δ=0.68,2.3%)
12
4/11/18 NBL# 1 Ukiah, Monty 28.60 JV PR (Δ=0.16,0.6%)
LR (Δ=0.16,0.6%)
1
4/25/18 NBL# 3 SR, Casa 27.20 V PR (Δ=1.40,4.9%)
SR
LR (Δ=1.40,4.9%)
4
5/9/18 NBL Trials 27.98 V 11
5/11/18 NBL Finals 28.74 V 12
5/19/18 NCS Redwood Empire Championships 28.01 V LR (Δ=0.73,2.5%) 21
3/2/19 Big Cat Invitational 28.76 V LY (Δ=1.67,5.5%) 12
3/16/19 Eddie Hart 29.23 V LY (Δ=0.21,0.7%) 18
3/22/19 Santa Rosa Twilight Invite 28.54 LR (Δ=0.69,2.4%)
LY (Δ=0.22,0.8%)
4
4/10/19 NBL #2 vs. Piner 28.10 V LR (Δ=0.44,1.5%)
LY (Δ=0.50,1.7%)
2
4/17/19 NBL #3 vs. Windsor 27.60 V SR (Δ=-0.40,-1.5%)
LR (Δ=0.50,1.8%)
LY (Δ=1.00,3.5%)
4
4/20/19 Viking Track Classic 27.86 V 18
5/1/19 NBL Trials 28.15 V 14
5/3/19 NBL Finals 28.07 V LR (Δ=0.08,0.3%) 14
3/7/20 Big Cat Invitational 27.83 V SR (Δ=-0.23,-0.8%)
LR (Δ=0.24,0.9%)
LY (Δ=0.93,3.2%)
5

400m

Date Meet Result Div Record Place
3/3/18 Big Cat Invitational 1:09.12 JV 2
3/17/18 Eddie Hart 1:08.03 F/S PR (Δ=1.09,1.6%)
LR (Δ=1.09,1.6%)
6
4/11/18 NBL# 1 Ukiah, Monty 1:06.56 JV PR (Δ=1.47,2.2%)
LR (Δ=1.47,2.2%)
1
4/21/18 Viking Track Classic 1:06.11 V PR (Δ=0.45,0.7%)
LR (Δ=0.45,0.7%)
21
5/11/18 NBL Finals 1:05.19 V PR (Δ=0.92,1.4%)
LR (Δ=0.92,1.4%)
9
5/19/18 NCS Redwood Empire Championships 1:04.10 V PR (Δ=1.09,1.7%)
SR
LR (Δ=1.09,1.7%)
21
4/3/19 NBL #1 vs. Monty, Rosa 1:07.74 V
4/10/19 NBL #2 vs. Piner 1:06.90 V SR (Δ=-2.80,-4.4%)
LR (Δ=0.84,1.2%)
3/7/20 Big Cat Invitational 1:07.13 V SR (Δ=-0.23,-0.3%) 9

4x100m

Date Meet Result Div Record Place
4/21/18 Viking Track Classic 56.10 V 16
3/29/19 Stanford Invite (3/29-30) 52.30 V LR (Δ=2.47,4.5%)
4/20/19 Viking Track Classic 50.79 V LR (Δ=0.11,0.2%) 2
5/3/19 NBL Finals 51.56 V LR (Δ=0.94,1.8%) 2

4x400m

Date Meet Result Div Record Place
4/21/18 Viking Track Classic 4:06.89 V LY (Δ=4.68,1.9%) 1
4/20/19 Viking Track Classic 4:27.50 V LR (Δ=9.00,3.3%) 5