Career Report for Lianah Ouye
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lianah Ouye's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Hidden Valley Park | 2 | 17:11.7 | 8:36 | 163 | 9/8/18 | Ed Sias Invitational | 1 |
Rancho Cotate HS | 2.72 | 21:26 | 7:53 | 23 | 8/31/18 | Rancho Invitational | 1 |
Spring Lake Park | 2 | 15:45.6 | 7:53 | 122 | 9/15/18 | Viking Opener | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 15:45.6 | 7:53 | 9/15/18 | Viking Opener | Spring Lake Park | 2 |
Career Summary
Below is a summary of each season run by Lianah Ouye.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 3 | 8:06 | 0/0 | 18 | 0.06 |
Maria Carrillo Career | 3 | 8:06 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/15/18 | Viking Opener | Spring Lake Park | 2 | Jr/Sr | 70/118 | -0.08 | 15:45.6 | 7:53 | You ROCK! (DPR) |
9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 31/80 | -0.19 | 17:11.7 | 8:36 | |
8/31/18 | Rancho Invitational | Rancho Cotate HS | 2.72 | JV | 10/57 | 0.06 | 21:26 | 7:53 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 200m | 400m |
---|---|---|---|---|---|
2018 Outdoor | So | - | 27.20 PR | 1:04.10 PR | |
2019 Outdoor | Jr | 5.00 | 12.90 PR | 27.60 | 1:06.90 |
2020 Outdoor | Sr | - | 27.83 | 1:07.13 |
By Event
100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/17/19 | NBL #3 vs. Windsor | 12.90 | V | SR | 6 | |
5/1/19 | NBL Trials | 13.42 | V | 12 | ||
5/3/19 | NBL Finals | 13.54 | V | 14 |
200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/3/18 | Big Cat Invitational | 30.43 | JV | 3 | ||
3/17/18 | Eddie Hart | 29.44 | F/S | PR (Δ=0.99,3.3%) LR (Δ=0.99,3.3%) |
4 | |
3/23/18 | Santa Rosa Twilight Invite | 28.76 | PR (Δ=0.68,2.3%) LR (Δ=0.68,2.3%) |
12 | ||
4/11/18 | NBL# 1 Ukiah, Monty | 28.60 | JV | PR (Δ=0.16,0.6%) LR (Δ=0.16,0.6%) |
1 | |
4/25/18 | NBL# 3 SR, Casa | 27.20 | V | PR (Δ=1.40,4.9%) SR LR (Δ=1.40,4.9%) |
4 | |
5/9/18 | NBL Trials | 27.98 | V | 11 | ||
5/11/18 | NBL Finals | 28.74 | V | 12 | ||
5/19/18 | NCS Redwood Empire Championships | 28.01 | V | LR (Δ=0.73,2.5%) | 21 | |
3/2/19 | Big Cat Invitational | 28.76 | V | LY (Δ=1.67,5.5%) | 12 | |
3/16/19 | Eddie Hart | 29.23 | V | LY (Δ=0.21,0.7%) | 18 | |
3/22/19 | Santa Rosa Twilight Invite | 28.54 | LR (Δ=0.69,2.4%) LY (Δ=0.22,0.8%) |
4 | ||
4/10/19 | NBL #2 vs. Piner | 28.10 | V | LR (Δ=0.44,1.5%) LY (Δ=0.50,1.7%) |
2 | 3 |
4/17/19 | NBL #3 vs. Windsor | 27.60 | V | SR (Δ=-0.40,-1.5%) LR (Δ=0.50,1.8%) LY (Δ=1.00,3.5%) |
4 | |
4/20/19 | Viking Track Classic | 27.86 | V | 18 | ||
5/1/19 | NBL Trials | 28.15 | V | 14 | ||
5/3/19 | NBL Finals | 28.07 | V | LR (Δ=0.08,0.3%) | 14 | |
3/7/20 | Big Cat Invitational | 27.83 | V | SR (Δ=-0.23,-0.8%) LR (Δ=0.24,0.9%) LY (Δ=0.93,3.2%) |
5 |
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/3/18 | Big Cat Invitational | 1:09.12 | JV | 2 | ||
3/17/18 | Eddie Hart | 1:08.03 | F/S | PR (Δ=1.09,1.6%) LR (Δ=1.09,1.6%) |
6 | |
4/11/18 | NBL# 1 Ukiah, Monty | 1:06.56 | JV | PR (Δ=1.47,2.2%) LR (Δ=1.47,2.2%) |
1 | |
4/21/18 | Viking Track Classic | 1:06.11 | V | PR (Δ=0.45,0.7%) LR (Δ=0.45,0.7%) |
21 | |
5/11/18 | NBL Finals | 1:05.19 | V | PR (Δ=0.92,1.4%) LR (Δ=0.92,1.4%) |
9 | |
5/19/18 | NCS Redwood Empire Championships | 1:04.10 | V | PR (Δ=1.09,1.7%) SR LR (Δ=1.09,1.7%) |
21 | |
4/3/19 | NBL #1 vs. Monty, Rosa | 1:07.74 | V | |||
4/10/19 | NBL #2 vs. Piner | 1:06.90 | V | SR (Δ=-2.80,-4.4%) LR (Δ=0.84,1.2%) |
||
3/7/20 | Big Cat Invitational | 1:07.13 | V | SR (Δ=-0.23,-0.3%) | 9 |
4x100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/21/18 | Viking Track Classic | 56.10 | V | 16 | ||
3/29/19 | Stanford Invite (3/29-30) | 52.30 | V | LR (Δ=2.47,4.5%) | ||
4/20/19 | Viking Track Classic | 50.79 | V | LR (Δ=0.11,0.2%) | 2 | |
5/3/19 | NBL Finals | 51.56 | V | LR (Δ=0.94,1.8%) | 2 | 8 |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/21/18 | Viking Track Classic | 4:06.89 | V | LY (Δ=4.68,1.9%) | 1 | |
4/20/19 | Viking Track Classic | 4:27.50 | V | LR (Δ=9.00,3.3%) | 5 |