Career Report for Ben Schroeder
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ben Schroeder's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Cherry Island Sports Complex | 1.92 | 11:46 | 6:08 | 29 | 9/25/19 | Delta League #1 | 1 |
| Cherry Island Sports Complex | 3 | 16:43.1 | 5:34 | 4 | 9/28/22 | Delta League #1 | 2 |
| Davis HS | 2 | 11:20.1 | 5:40 | 1 | 3/27/21 | Franklin @ Davis | 1 |
| Elkhorn Country Club | 2 | 12:45.4 | 6:23 | 53 | 9/21/19 | Pacific Tigers Invite | 1 |
| Franklin HS | 3.1 | 18:20.17 | 5:55 | 4 | 2/12/21 | Franklin vs. Pleasant Grove | 3 |
| Frogtown | 2 | 13:24.5 | 6:42 | 65 | 11/9/19 | Sac Joaquin Subsection | 1 |
| Frogtown | 3 | 17:48.7 | 5:56 | 21 | 11/6/21 | Sac Joaquin Subsection | 2 |
| Frogtown Rain | 3 | 16:42.9 | 5:34 | 3 | 11/5/22 | Sac Joaquin Subsection | 1 |
| Gibson Ranch Park | 2.25 | 14:09.2 | 6:17 | 11 | 10/19/19 | Flat SAC Invitational | 1 |
| Gibson Ranch Park | 3.1 | 17:49.22 | 5:45 | 4 | 10/23/21 | Flat SAC Invitational | 2 |
| Haggin Oaks Golf Course | 2 | 12:45.3 | 6:23 | 19 | 9/28/19 | Capital Cross Challenge | 1 |
| Jesuit HS Campus | 2.1 | 12:03.7 | 5:45 | 1 | 2/27/21 | Franklin, St. Francis @ Jesuit | 1 |
| Johnson-Springview Park | 2 | 12:02.8 | 6:01 | 4 | 11/2/19 | Delta League Championship | 1 |
| Lagoon Valley Park | 2 | 14:02 | 7:01 | 62 | 9/7/19 | Lagoon Valley Classic | 1 |
| Lagoon Valley Park | 3 | 18:13 | 6:04 | 24 | 9/3/22 | Lagoon Valley Classic | 2 |
| Lodi Lake | 2 | 12:59 | 6:30 | 34 | 8/23/19 | Flame Invitational | 1 |
| Nevada Union HS | 3 | 19:05.37 | 6:22 | 12 | 9/11/21 | Nevada Union Cross Country Invitational | 1 |
| Newhall Park | 3 | 17:37.2 | 5:52 | 3 | 9/17/22 | De La Salle Nike Invitational | 1 |
| Sheldon HS | 3.1 | 17:12.31 | 5:33 | 2 | 10/16/21 | Glenn Rodgers Memorial Invitational | 2 |
| Sierra College | 2 | 11:27.4 | 5:44 | 3 | 8/20/22 | Sierra Invitational | 2 |
| William Jessup University | 3 | 17:16.7 | 5:46 | 3 | 10/29/22 | Delta League Championships | 2 |
| William Jessup University | 3.2 | 19:20.8 | 6:03 | 1 | 9/24/22 | Jessup Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 13:25.1 | 6:23 | 64 | 11/16/19 | Sac Joaquin Section Finals | 1 |
| Willow Hill Reservoir | 3.1 | 17:41.8 | 5:43 | 18 | 11/12/22 | Sac Joaquin Finals | 4 |
| Woodward Park | 3.1 | 19:11.2 | 6:11 | 29 | 10/8/22 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:20.1 | 5:40 | 3/27/21 | Franklin @ Davis | Davis HS | 9 |
| 3 | 16:42.9 | 5:34 | 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 11 |
| 3.1 | 17:12.31 | 5:33 | 10/16/21 | Glenn Rodgers Memorial Invitational | Sheldon HS | 12 |
Career Summary
Below is a summary of each season run by Ben Schroeder.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:25 | 0/0 | 17 | 0.68 |
| So | 5 | 5:54 | 1/2 | 7 | |
| Jr | 11 | 5:56 | 2/2 | 3 | 1.14 |
| Sr | 12 | 5:50 | 6/8 | 4 | 1.18 |
| Franklin Career | 37 | 5:59 | 9/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/12/22 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 39/76 | 0.62 | 17:41.8 | 5:43 | You ROCK! (LY, LR, PR) |
| 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 35/130 | 1.07 | 16:42.9 | 5:34 | You ROCK! (DPR) |
| 10/29/22 | Delta League Championships | William Jessup University | 3 | V | 19/95 | 0.65 | 17:16.7 | 5:46 | You ROCK! (LY, LR, PR) |
| 10/22/22 | Flat SAC Invitational | Gibson Ranch Park | 3.1 | V | 60/153 | 0.92 | 17:55.88 | 5:47 | |
| 10/15/22 | Glenn Rogers Memorial Invitational | Sheldon HS | 3.1 | V | 3/23 | 0.90 | 17:19.1 | 5:35 | |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 220/260 | -0.11 | 19:11.2 | 6:11 | |
| 10/1/22 | Tom Laythe Invitational | Willow Hill Reservoir | 3.1 | V | 62/227 | 0.77 | 18:45.17 | 6:03 | You ROCK! (LY) |
| 9/28/22 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 18/97 | 0.73 | 16:43.1 | 5:34 | You ROCK! (LY, LR, PR, DPR) |
| 9/24/22 | Jessup Invitational | William Jessup University | 3.2 | V | 37/138 | 0.93 | 19:20.8 | 6:03 | |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 3 | V | 106/280 | 0.85 | 17:37.2 | 5:52 | |
| 9/3/22 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 26/122 | 0.77 | 18:13 | 6:04 | You ROCK! (LY, LR, PR) |
| 8/20/22 | Sierra Invitational | Sierra College | 2 | Sr | 13/90 | 1.18 | 11:27.4 | 5:44 | You ROCK! (LY, LR, PR, SBP) |
| 11/13/21 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 47/78 | 0.51 | 18:03.2 | 5:49 | You ROCK! (LR, PR) |
| 11/6/21 | Sac Joaquin Subsection | Frogtown | 3 | V | 43/134 | 0.90 | 17:48.7 | 5:56 | You ROCK! (LR, PR) |
| 10/30/21 | Delta League Championships | William Jessup University | 3 | V | 30/89 | 0.54 | 17:56 | 5:59 | |
| 10/23/21 | Flat SAC Invitational | Gibson Ranch Park | 3.1 | V | 43/107 | 0.84 | 17:49.22 | 5:45 | |
| 10/16/21 | Glenn Rodgers Memorial Invitational | Sheldon HS | 3.1 | V | 2/61 | 1.14 | 17:12.31 | 5:33 | You ROCK! (SBP, DPR) |
| 10/2/21 | Tom Laythe Invitational | Willow Hill Reservoir | 3.1 | V | 83/201 | 0.59 | 19:17.77 | 6:13 | |
| 9/29/21 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 21/93 | 0.78 | 16:57.1 | 5:39 | You ROCK! (DPR) |
| 9/18/21 | Frogtown XC Invitational | Frogtown | 3 | V | 28/140 | 0.94 | 18:25.31 | 6:08 | You ROCK! (DPR) |
| 9/11/21 | Nevada Union Cross Country Invitational | Nevada Union HS | 3 | V | 63/142 | 0.86 | 19:05.37 | 6:22 | |
| 9/4/21 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 73/198 | 0.62 | 18:39.8 | 6:13 | |
| 8/21/21 | Sierra Invitational | Sierra College | 2 | Jr | 13/62 | 0.89 | 11:47.39 | 5:54 | |
| 3/27/21 | Franklin @ Davis | Davis HS | 2 | F/S | 1/22 | 1.30 | 11:20.1 | 5:40 | You ROCK! (DPR) |
| 3/12/21 | Franklin vs. Cosumnes Oaks | Franklin HS | 3.1 | V | 11/25 | 0.42 | 18:32 | 5:59 | You ROCK! (LR) |
| 2/27/21 | Franklin, St. Francis @ Jesuit | Jesuit HS Campus | 2.1 | F/S | 2/15 | 12:03.7 | 5:45 | ||
| 2/19/21 | Franklin vs. Sheldon | Franklin HS | 3.1 | V | 8/18 | 18:52 | 6:05 | ||
| 2/12/21 | Franklin vs. Pleasant Grove | Franklin HS | 3.1 | V | 7/18 | 18:20.17 | 5:55 | ||
| 11/16/19 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | So | 48/50 | -0.04 | 13:25.1 | 6:23 | |
| 11/9/19 | Sac Joaquin Subsection | Frogtown | 2 | So | 100/188 | 0.40 | 13:24.5 | 6:42 | |
| 11/2/19 | Delta League Championship | Johnson-Springview Park | 2 | F/S | 45/128 | 0.50 | 12:02.8 | 6:01 | You ROCK! (DPR) |
| 10/19/19 | Flat SAC Invitational | Gibson Ranch Park | 2.25 | F/S | 63/204 | 0.58 | 14:09.2 | 6:17 | |
| 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | F/S | 185/279 | 0.32 | 12:45.3 | 6:23 | You ROCK! (DPR) |
| 9/25/19 | Delta League #1 | Cherry Island Sports Complex | 1.92 | F/S | 46/139 | 0.55 | 11:46 | 6:08 | |
| 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 144/301 | 0.52 | 12:45.4 | 6:23 | You ROCK! (DPR) |
| 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 2 | Fr | 69/243 | 0.48 | 14:02 | 7:01 | |
| 8/23/19 | Flame Invitational | Lodi Lake | 2 | Fr | 29/156 | 0.68 | 12:59 | 6:30 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.