Career Report for Manuel Diaz
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Manuel Diaz's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Escalon HS | 2.25 | 15:27 | 6:52 | 33 | 8/20/19 | Purple and Gold 1 | 1 |
| Frogtown | 2 | 15:57.5 | 7:59 | 117 | 11/5/16 | Sac Joaquin Subsection | 1 |
| Frogtown | 3 | 21:38 | 7:13 | 102 | 11/3/18 | Sac Joaquin Subsection | 2 |
| Frogtown Rain | 2.2 | 14:13.8 | 6:28 | 11 | 11/4/17 | Sac Joaquin Subsection | 1 |
| Golden Gate Park | 2.13 | 15:09.4 | 7:07 | 21 | 9/9/17 | Lowell Invitational | 2 |
| Golden Gate Park | 2.93 | 20:24.1 | 6:58 | 23 | 9/9/17 | Lowell Invitational | 2 |
| Johnson-Springview Park | 3.1 | 20:44.82 | 6:42 | 11 | 10/13/18 | Bella Vista Bronco Invite | 1 |
| Legion Park | 2 | 12:12 | 6:06 | 8 | 9/27/17 | TVL #2 | 1 |
| Legion Park | 3.1 | 21:11 | 6:50 | 38 | 10/25/18 | TVL Finals | 3 |
| Willow Hill Reservoir | 2.1 | 15:14.16 | 7:15 | 83 | 10/14/17 | Bella Vista Bronco Invite | 2 |
| Woodward Park | 2 | 17:53.35 | 8:57 | 28 | 8/31/16 | McLane Highlander Invitational | 1 |
| Woodward Reservoir Park | 3.1 | 21:40 | 6:59 | 15 | 10/3/18 | Escalon Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:12 | 6:06 | 9/27/17 | TVL #2 | Legion Park | 6 |
| 3 | 21:38 | 7:13 | 11/3/18 | Sac Joaquin Subsection | Frogtown | 2 |
| 3.1 | 20:44.82 | 6:42 | 10/13/18 | Bella Vista Bronco Invite | Johnson-Springview Park | 5 |
Career Summary
Below is a summary of each season run by Manuel Diaz.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 8:20 | 0/0 | 59 | -0.70 |
| So | 6 | 6:49 | 3/3 | 27 | 0.18 |
| Jr | 9 | 7:04 | 4/5 | 27 | 0.21 |
| Sr | 1 | 6:43 | 0/0 | 24 | |
| Escalon Career | 21 | 7:15 | 7/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/20/19 | Purple and Gold 1 | Escalon HS | 2.25 | 15:27 | 6:52 | ||||
| 11/3/18 | Sac Joaquin Subsection | Frogtown | 3 | JV | 82/207 | -0.32 | 21:38 | 7:13 | You ROCK! (LR, PR, DPR) |
| 10/25/18 | TVL Finals | Legion Park | 3.1 | V | 62/78 | -0.45 | 21:11 | 6:50 | You ROCK! (LR, PR) |
| 10/13/18 | Bella Vista Bronco Invite | Johnson-Springview Park | 3.1 | JV | 68/183 | -0.23 | 20:44.82 | 6:42 | You ROCK! (DPR) |
| 10/3/18 | Escalon Invite | Woodward Reservoir Park | 3.1 | JV | 15/36 | -0.32 | 21:40 | 6:59 | You ROCK! (DPR) |
| 9/26/18 | TVL #2 | Legion Park | 3.1 | V | 58/78 | -0.19 | 21:51 | 7:03 | You ROCK! (LR, PR, DPR) |
| 9/19/18 | Motherload League #1 | Frogtown | 3 | V | 18/28 | -0.05 | 22:02 | 7:21 | |
| 9/8/18 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 138/243 | -0.58 | 20:38.2 | 7:03 | |
| 9/5/18 | TVL #1 | Legion Park | 3.1 | V | 58/69 | -0.73 | 23:29 | 7:35 | |
| 8/24/18 | Flame Invitational | Lodi Lake | 2 | JV | 47/107 | 0.21 | 13:36 | 6:48 | You ROCK! (LY, LR, PR, SBP) |
| 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 2.2 | So | 53/91 | -0.07 | 14:13.8 | 6:28 | |
| 10/14/17 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 94/164 | -0.33 | 15:14.16 | 7:15 | You ROCK! (LY, LR, PR) |
| 9/27/17 | TVL #2 | Legion Park | 2 | JV | 8/46 | 0.93 | 12:12 | 6:06 | You ROCK! (DPR) |
| 9/9/17 | Lowell Invitational | Golden Gate Park | 2.13 | So | 131/229 | 0.10 | 15:09.4 | 7:07 | You ROCK! (LY, LR, PR) |
| 9/9/17 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 137/255 | -0.50 | 20:24.1 | 6:58 | |
| 8/25/17 | Flame Invitational | Lodi Lake | 2 | So | 96/141 | 0.18 | 13:46 | 6:53 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 69/89 | -0.70 | 15:57.5 | 7:59 | You ROCK! (SBP) |
| 10/15/16 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 215/224 | -2.38 | 18:21.1 | 8:44 | |
| 9/10/16 | Lowell Invitational | Golden Gate Park | 2.13 | Fr | 185/204 | -0.99 | 17:16.9 | 8:07 | |
| 8/31/16 | McLane Highlander Invitational | Woodward Park | 2 | F/S | 131/156 | -0.93 | 17:53.35 | 8:57 | |
| 8/26/16 | Flame Invitational | Lodi Lake | 2 | Fr | 109/132 | -1.08 | 15:48 | 7:54 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.