Career Report for Nathan Williamson
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nathan Williamson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Dana Hills HS | 3 | 18:49 | 6:16 | 9/28/19 | Dana Hills Invitational | 1 |
| Kit Carson Park | 2 | 12:24 | 6:12 | 9/7/19 | Bronco Roundup | 1 |
| Kit Carson Park | 3 | 20:44 | 6:55 | 10/4/19 | Palomar League Cluster 1 | 1 |
| Morley Field | 2.95 | 20:27 | 6:56 | 9/21/19 | Mt. Carmel Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:24 | 6:12 | 9/7/19 | Bronco Roundup | Kit Carson Park | 1 |
| 3 | 18:49 | 6:16 | 9/28/19 | Dana Hills Invitational | Dana Hills HS | 2 |
Career Summary
Below is a summary of each season run by Nathan Williamson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 6:37 | 0/0 | 26 | 0.36 |
| Rancho Bernardo Career | 4 | 6:37 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/4/19 | Palomar League Cluster 1 | Kit Carson Park | 3 | Fr | 43/75 | -0.54 | 20:44 | 6:55 | |
| 9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 68/241 | 0.12 | 18:49 | 6:16 | |
| 9/21/19 | Mt. Carmel Invitational | Morley Field | 2.95 | Fr | 92/228 | -0.01 | 20:27 | 6:56 | |
| 9/7/19 | Bronco Roundup | Kit Carson Park | 2 | Fr | 27/148 | 0.36 | 12:24 | 6:12 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.