Career Report for Alexander Lodewick
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alexander Lodewick's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Campolindo HS Track | 0.74 | 3:25 | 4:36 | 8/21/19 | 1200m Time Trial #2 | 1 |
| Campolindo HS Track | 0.99 | 4:32 | 4:35 | 10/10/19 | Mid-Season Mania 1600m Invite | 1 |
| Campolindo HS Track | 1.99 | 9:35 | 4:49 | 10/23/19 | Mid-Season Mania 3200m Invite | 1 |
| Haggin Oaks Golf Course | 3.1 | 16:08 | 5:12 | 9/28/19 | Capital Cross Challenge | 1 |
| Hayward HS | 3 | 15:18 | 5:06 | 11/23/19 | North Coast Section Finals | 1 |
| Hidden Valley Park | 2 | 10:42 | 5:21 | 9/14/19 | Ed Sias Invitational | 2 |
| Hidden Valley Park | 3 | 16:10 | 5:23 | 11/9/19 | DAL Championships | 2 |
| Newhall Park | 2.95 | 15:12 | 5:09 | 10/30/19 | DAL Center Meet #2 | 1 |
| Woodward Park | 3.1 | 15:48 | 5:06 | 11/30/19 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:42 | 5:21 | 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 |
| 3 | 15:18 | 5:06 | 11/23/19 | North Coast Section Finals | Hayward HS | 3 |
| 3.1 | 15:48 | 5:06 | 11/30/19 | CA State Finals | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Alexander Lodewick.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 12 | 5:11 | 3/3 | 2 | 1.54 |
| Campolindo Career | 12 | 5:11 | 3/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 16/217 | 1.08 | 15:48 | 5:06 | You ROCK! (LR, PR) |
| 11/23/19 | North Coast Section Finals | Hayward HS | 3 | V | 3/157 | 1.47 | 15:18 | 5:06 | |
| 11/9/19 | DAL Championships | Hidden Valley Park | 3 | V | 2/79 | 1.37 | 16:10 | 5:23 | You ROCK! (LR, PR) |
| 10/30/19 | DAL Center Meet #2 | Newhall Park | 2.95 | V | 3/80 | 1.49 | 15:12 | 5:09 | |
| 10/23/19 | Mid-Season Mania 3200m Invite | Campolindo HS Track | 1.99 | Open | 1/177 | 1.54 | 9:35 | 4:49 | You ROCK! (SBP) |
| 10/18/19 | Roughrider Invitational | Woodward Park | 3.1 | V | 14/300 | 1.26 | 16:09 | 5:13 | |
| 10/10/19 | Mid-Season Mania 1600m Invite | Campolindo HS Track | 0.99 | V | 2/38 | 4:32 | 4:35 | ||
| 10/2/19 | DAL Center Meet #1 | Hidden Valley Park | 3 | V | 5/80 | 1.44 | 16:21 | 5:27 | |
| 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 37/369 | 0.98 | 16:08 | 5:12 | |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 1/207 | 1.52 | 10:42 | 5:21 | You ROCK! (LR, PR) |
| 9/6/19 | Little Ed Scrimmage | Hidden Valley Park | 2 | V | 10:47 | 5:24 | |||
| 8/21/19 | 1200m Time Trial #2 | Campolindo HS Track | 0.74 | 3:25 | 4:36 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.