Career Report for Sofia Hernandez
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sofia Hernandez's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Carbon Canyon Park | 3.1 | 24:57.6 | 8:03 | 17 | 10/5/19 | Brea Olinda Invitational | 2 |
| Centennial Park, Jurupa | 3 | 25:52 | 8:37 | 13 | 10/13/21 | River Valley League Meet #2 | 2 |
| Cerritos Regional Park | 3 | 23:45.2 | 7:55 | 18 | 9/1/18 | Great Cow Run | 2 |
| Citrus State Historic Park | 3 | 23:40.09 | 7:53 | 11 | 11/6/19 | River Valley League Finals | 2 |
| Diamond Valley Lake | 3.1 | 25:42.9 | 8:18 | 11 | 9/14/19 | Janice Kelly Invitational | 1 |
| Galway Downs | 3 | 24:38.7 | 8:13 | 9 | 10/2/21 | Temecula Twilight | 1 |
| Glen Helen Regional Park | 3 | 23:17.3 | 7:46 | 13 | 10/12/19 | Inland Empire Challenge | 2 |
| Mt. Sac | 2.93 | 24:16 | 8:17 | 16 | 10/26/19 | Mt. Sac Invitational | 2 |
| NOVI Campus Course | 2 | 15:55 | 7:58 | 3 | 9/21/21 | River Valley League Meet #1 | 1 |
| Ramona HS | 3 | 24:45.22 | 8:15 | 22 | 10/31/18 | River Valley Finals | 1 |
| Rancho La Sierra | 3 | 30:18 | 10:06 | 13 | 10/16/19 | River Valley League Meet #2 | 1 |
| Riverside City XC Course | 3 | 24:32.5 | 8:11 | 25 | 10/13/18 | Inland Empire Challenge | 1 |
| Silverlakes Sports Park | 3 | 23:35.2 | 7:52 | 22 | 9/21/19 | Woodbridge XC Classic | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:55 | 7:58 | 9/21/21 | River Valley League Meet #1 | NOVI Campus Course | 1 |
| 3 | 23:17.3 | 7:46 | 10/12/19 | Inland Empire Challenge | Glen Helen Regional Park | 14 |
| 3.1 | 24:57.6 | 8:03 | 10/5/19 | Brea Olinda Invitational | Carbon Canyon Park | 3 |
Career Summary
Below is a summary of each season run by Sofia Hernandez.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 8:07 | 0/0 | 13 | 0.26 |
| So | 9 | 8:22 | 1/2 | 12 | 0.55 |
| Sr | 7 | 8:36 | 1/5 | 11 | 0.16 |
| Norte Vista Career | 20 | 8:24 | 2/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/21 | River Valley League Finals | Citrus State Historic Park | 3 | JV | 8/35 | 0.16 | 25:47.31 | 8:36 | You ROCK! (SBP) |
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 45/73 | -0.69 | 25:46.4 | 8:48 | |
| 10/13/21 | River Valley League Meet #2 | Centennial Park, Jurupa | 3 | JV | 7/26 | -0.03 | 25:52 | 8:37 | You ROCK! (LR, PR) |
| 10/9/21 | Inland Empire Challenge | Glen Helen Regional Park | 3 | JV | 21/46 | -0.06 | 25:10.8 | 8:24 | |
| 10/2/21 | Temecula Twilight | Galway Downs | 3 | JV | 67/129 | -0.43 | 24:38.7 | 8:13 | |
| 9/21/21 | River Valley League Meet #1 | NOVI Campus Course | 2 | JV | 3/31 | 1.02 | 15:55 | 7:58 | |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | JV | 190/218 | -1.33 | 28:23.6 | 9:28 | |
| 11/6/19 | River Valley League Finals | Citrus State Historic Park | 3 | F/S | 1/28 | 0.49 | 23:40.09 | 7:53 | |
| 10/26/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 15/49 | -0.49 | 24:16 | 8:17 | |
| 10/16/19 | River Valley League Meet #2 | Rancho La Sierra | 3 | JV | 7/39 | 0.03 | 30:18 | 10:06 | |
| 10/12/19 | Inland Empire Challenge | Glen Helen Regional Park | 3 | So | 3/34 | 0.30 | 23:17.3 | 7:46 | You ROCK! (DPR) |
| 10/5/19 | Brea Olinda Invitational | Carbon Canyon Park | 3.1 | F/S | 36/94 | 0.12 | 24:57.6 | 8:03 | You ROCK! (LY, LR, PR, DPR) |
| 9/25/19 | River Valley League Meet #1 | Centennial Park, Jurupa | 3 | JV | 7/50 | 0.55 | 26:41 | 8:54 | You ROCK! (SBP) |
| 9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 102/167 | -0.23 | 23:35.2 | 7:52 | You ROCK! (DPR) |
| 9/14/19 | Janice Kelly Invitational | Diamond Valley Lake | 3.1 | F/S | 62/110 | 0.22 | 25:42.9 | 8:18 | |
| 8/31/19 | Great Cow Run | Cerritos Regional Park | 3 | So | 100/175 | -0.26 | 24:34.2 | 8:11 | |
| 10/31/18 | River Valley Finals | Ramona HS | 3 | F/S | 8/34 | 0.26 | 24:45.22 | 8:15 | You ROCK! (SBP) |
| 10/13/18 | Inland Empire Challenge | Riverside City XC Course | 3 | Fr | 27/52 | -0.53 | 24:32.5 | 8:11 | |
| 9/29/18 | Brea Olinda Invitational | Carbon Canyon Park | 3.1 | F/S | 117/254 | 0.11 | 25:10.2 | 8:07 | |
| 9/1/18 | Great Cow Run | Cerritos Regional Park | 3 | Fr | 87/223 | 0.02 | 23:45.2 | 7:55 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.