Career Report for Sophia Maag
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sophia Maag's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Deer Creek HS | 3.1 | 18:25.1 | 5:56 | 1 | 10/11/18 | Central Oklahoma COAC Conference | 1 |
| Edmond Santa Fe HS | 3.1 | 18:49.9 | 6:04 | 1 | 10/27/18 | OSSAA 6A State Championship | 2 |
| Norman HS | 3.1 | 19:38.9 | 6:20 | 1 | 10/20/18 | OSSAA 6A Region West | 1 |
| University of Arkansas XC Course | 3.1 | 19:10.3 | 6:11 | 1 | 9/22/18 | Chile Pepper HS Cross Country Festival | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 18:25.1 | 5:56 | 10/11/18 | Central Oklahoma COAC Conference | Deer Creek HS | 5 |
Career Summary
Below is a summary of each season run by Sophia Maag.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 5 | 6:10 | 1/1 | 1 | 2.43 |
| Norman Career | 5 | 6:10 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/22/18 | Chile Pepper HS Cross Country Festival | University of Arkansas XC Course | 3.1 | V | 11/574 | 1.56 | 19:10.3 | 6:11 | |
| 10/5/18 | Edmond Santa Fe Pre-State 5A-6A | Edmond Santa Fe HS | 3.1 | V | 3/104 | 1.88 | 19:28.1 | 6:17 | |
| 10/11/18 | Central Oklahoma COAC Conference | Deer Creek HS | 3.1 | V | 1/81 | 2.11 | 18:25.1 | 5:56 | You ROCK! (DPR) |
| 10/20/18 | OSSAA 6A Region West | Norman HS | 3.1 | 1/92 | 1.54 | 19:38.9 | 6:20 | ||
| 10/27/18 | OSSAA 6A State Championship | Edmond Santa Fe HS | 3.1 | 1/111 | 2.43 | 18:49.9 | 6:04 | You ROCK! (LR, PR, SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.