Career Report for Miranda Zakhar
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Miranda Zakhar's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Dana Hills HS | 3 | 21:13.6 | 7:05 | 123 | 9/28/19 | Dana Hills Invitational | 2 |
| Irvine Regional Park | 3 | 21:49.8 | 7:17 | 119 | 10/8/19 | Coast View Cluster Meet | 1 |
| Irvine Regional Pk Finals | 3 | 19:47.6 | 6:36 | 62 | 11/7/19 | Sea View League Finals | 2 |
| Morley Field | 2.75 | 19:30.7 | 7:06 | 46 | 9/21/19 | Mt. Carmel Invitational | 1 |
| Mt. Sac | 2.93 | 21:53 | 7:28 | 120 | 10/22/22 | Mt. Sac Invitational | 2 |
| Oak Canyon Park | 3 | 20:23.9 | 6:48 | 27 | 10/19/19 | Orange County Champ | 2 |
| Orange County Great Park | 3 | 21:37.3 | 7:12 | 23 | 9/16/22 | Woodbridge XC Classic | 1 |
| Pomona Fairplex | 1.5 | 10:15.5 | 6:50 | 8 | 9/3/22 | Cool Breeze Invitational | 1 |
| Riverside City XC Course | 3 | 20:58.9 | 7:00 | 21 | 10/26/19 | Riverside Invitational | 1 |
| Rosemead HS | 3 | 22:31.6 | 7:31 | 24 | 9/7/19 | Rosemead Invite | 1 |
| Woodward Park | 3.1 | 22:54.9 | 7:24 | 59 | 10/8/22 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:47.6 | 6:36 | 11/7/19 | Sea View League Finals | Irvine Regional Pk Finals | 10 |
| 3.1 | 22:54.9 | 7:24 | 10/8/22 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Miranda Zakhar.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 7:03 | 0/0 | 13 | 0.88 |
| Sr | 8 | 7:14 | 0/4 | 11 | 1.03 |
| Tesoro Career | 15 | 7:09 | 0/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/19/22 | Southern Section Finals | Mt. Sac | 2.93 | V | 115/118 | -1.20 | 22:46.5 | 7:46 | |
| 11/1/22 | South Coast League Finals | Irvine Regional Pk Finals | 3 | JV | 14/45 | 0.65 | 20:23 | 6:48 | |
| 10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 7/64 | 0.49 | 21:53 | 7:28 | |
| 10/15/22 | Orange County Champ | Oak Canyon Park | 3 | JV | 11/73 | 0.65 | 20:44 | 6:55 | |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | JV | 53/253 | 0.00 | 22:54.9 | 7:24 | |
| 9/24/22 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 151/197 | 0.56 | 21:51 | 7:17 | |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | JV | 57/213 | 0.20 | 21:37.3 | 7:12 | |
| 9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 1.5 | JV | 16/174 | 1.03 | 10:15.5 | 6:50 | You ROCK! (SBP) |
| 11/7/19 | Sea View League Finals | Irvine Regional Pk Finals | 3 | Fr | 12/66 | 0.69 | 19:47.6 | 6:36 | You ROCK! (DPR) |
| 10/26/19 | Riverside Invitational | Riverside City XC Course | 3 | F/S | 52/228 | 0.61 | 20:58.9 | 7:00 | |
| 10/19/19 | Orange County Champ | Oak Canyon Park | 3 | Fr | 18/123 | 0.87 | 20:23.9 | 6:48 | You ROCK! (DPR) |
| 10/8/19 | Coast View Cluster Meet | Irvine Regional Park | 3 | Fr | 17/157 | 0.88 | 21:49.8 | 7:17 | You ROCK! (SBP) |
| 9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 60/172 | 0.46 | 21:13.6 | 7:05 | You ROCK! (DPR) |
| 9/21/19 | Mt. Carmel Invitational | Morley Field | 2.75 | Fr | 36/153 | 0.55 | 19:30.7 | 7:06 | |
| 9/7/19 | Rosemead Invite | Rosemead HS | 3 | Fr | 46/204 | 0.52 | 22:31.6 | 7:31 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | 1600m |
|---|---|---|---|---|---|---|---|
| 2020 Outdoor | Fr | - | - | - | 2:46.53 | 6:18.84 PR | |
| 2021 Outdoor | So | - | 30.65 | 1:06.73 | - | - | |
| 2022 Outdoor | Jr | 13.93 PR | 28.93 PR | 1:07.25 | - | - | |
| 2023 Outdoor | Sr | - | 28.94 | 1:04.47 PR | 2:38.80 PR | - |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/12/21 | Tesoro -vs- San Juan Hills | 30.65 | F/S | SR | 9 | |
| 2/4/22 | Tesoro all-comers | 30.25 | PR (Δ=0.40,1.3%) LR (Δ=0.40,1.3%) |
5 | ||
| 2/25/22 | Trabuco Hills Roundup | 30.34 | V | 33 | ||
| 3/26/22 | OC Championships | 28.93 | V | PR (Δ=1.32,4.4%) SR (Δ=1.72,5.6%) LR (Δ=1.41,4.6%) |
23 | |
| 4/20/22 | Tesoro -vs- CVHS | 29.30 | V | 7 | ||
| 4/26/22 | Seaview League Prelims | 29.56 | V | 17 | ||
| 4/29/22 | Seaview League Finals | 29.56 | V | LR (Δ=,0.0%) | 17 | |
| 3/1/23 | Tesoro vs San Clemente | 29.17 | V | LR (Δ=0.39,1.3%) LY (Δ=1.17,3.9%) |
4 | |
| 3/4/23 | Trabuco Hills Roundup | 29.39 | V | LY (Δ=0.95,3.1%) | 36 | |
| 3/11/23 | Irvine Invitational | 29.45 | V | 25 | ||
| 3/29/23 | Tesoro -vs- El Toro | 29.86 | V | 6 | ||
| 4/12/23 | Tesoro -vs Capo | 29.39 | V | LR (Δ=0.47,1.6%) | 4 | |
| 4/25/23 | Seaview League Prelims | 29.29 | V | LR (Δ=0.10,0.3%) LY (Δ=0.01,0.0%) |
9 | |
| 4/28/23 | Seaview League Finals | 28.94 | V | SR (Δ=-0.01,-0.0%) LR (Δ=0.35,1.2%) LY (Δ=0.62,2.1%) |
8 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/21 | Tesoro Intersquad Meet | 1:08.82 | V | 6 | ||
| 4/15/21 | Tesoro -vs- Santa Margarita | 1:08.83 | JV | 1 | ||
| 4/21/21 | Tesoro - vs - San Clemente | 1:07.32 | F/S | PR (Δ=1.50,2.2%) LR (Δ=1.51,2.2%) |
2 | |
| 4/24/21 | Triton Invitational | 1:07.62 | F/S | 9 | ||
| 4/28/21 | Tesoro -vs- CVHS | 1:07.27 | F/S | PR (Δ=0.05,0.1%) LR (Δ=0.35,0.5%) |
1 | |
| 5/8/21 | Irvine Distance Carnival | 1:06.93 | F/S | PR (Δ=0.34,0.5%) LR (Δ=0.34,0.5%) |
5 | |
| 5/12/21 | Tesoro -vs- San Juan Hills | 1:06.73 | F/S | PR (Δ=0.20,0.3%) SR LR (Δ=0.20,0.3%) |
2 | |
| 5/15/21 | Orange County Championships | 1:07.17 | F/S | 8 | ||
| 5/21/21 | SVL Finals | 1:07.99 | F/S | 3 | ||
| 2/4/22 | Tesoro all-comers | 1:08.57 | 5 | |||
| 2/25/22 | Trabuco Hills Roundup | 1:08.67 | V | 21 | ||
| 3/12/22 | Irvine Invitational | 1:07.25 | V | SR (Δ=-0.52,-0.8%) LR (Δ=1.42,2.1%) |
19 | |
| 3/19/22 | Triton Invitational | 1:07.58 | V | 23 | ||
| 4/9/22 | Irvine Distance Carnival | 1:08.95 | 17 | |||
| 4/13/22 | Tesoro - vs - San Clemente | 1:07.88 | V | LR (Δ=1.07,1.6%) LY (Δ=0.95,1.4%) |
6 | |
| 4/26/22 | Seaview League Prelims | 1:07.89 | V | 12 | ||
| 4/29/22 | Seaview League Finals | 1:07.89 | V | LR (Δ=,0.0%) | 12 | |
| 2/4/23 | Tesoro all-comers | 1:07.92 | LY (Δ=0.65,0.9%) | 4 | ||
| 3/1/23 | Tesoro vs San Clemente | 1:06.29 | V | PR (Δ=0.44,0.7%) LR (Δ=1.63,2.4%) LY (Δ=2.38,3.5%) |
2 | |
| 3/4/23 | Trabuco Hills Roundup | 1:06.08 | V | PR (Δ=0.21,0.3%) LR (Δ=0.21,0.3%) LY (Δ=2.59,3.8%) |
22 | |
| 3/8/23 | Tesoro vs Trabuco Hills | 1:04.47 | V | PR (Δ=1.61,2.4%) SR (Δ=2.78,4.1%) LR (Δ=1.61,2.4%) LY (Δ=2.78,4.1%) |
6 | |
| 3/11/23 | Irvine Invitational | 1:04.97 | V | LY (Δ=2.28,3.4%) | 22 | |
| 3/18/23 | Laguna Beach Trophy Invitational | 1:06.77 | V | LY (Δ=0.48,0.7%) | 22 | |
| 3/29/23 | Tesoro -vs- El Toro | 1:06.53 | V | LR (Δ=0.24,0.4%) | 5 | |
| 4/1/23 | Trabuco Hills Invitational | 1:07.42 | V | 38 | ||
| 4/12/23 | Tesoro -vs Capo | 1:07.63 | V | LY (Δ=0.25,0.4%) | 2 | |
| 4/15/23 | OC Championships | 1:07.05 | V | LR (Δ=0.58,0.9%) LY (Δ=0.83,1.2%) |
34 | |
| 4/25/23 | Seaview League Prelims | 1:06.62 | V | LR (Δ=0.43,0.6%) LY (Δ=1.27,1.9%) |
9 | |
| 4/28/23 | Seaview League Finals | 1:06.89 | V | LY (Δ=1.00,1.5%) | 7 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/29/20 | Trabuco Hills RoundUp | 2:46.53 | F/S | SR | 32 | |
| 4/8/23 | Irvine Distance Carnival | 2:38.80 | PR (Δ=7.73,4.6%) SR LR (Δ=7.73,4.6%) |
48 | ||
| 4/19/23 | Tesoro - vs - San Juan | 2:41.77 | V | 6 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/1/20 | Tesoro All-Comers | 6:27.51 | 9 | |||
| 2/29/20 | Trabuco Hills RoundUp | 6:18.84 | F/S | PR (Δ=8.67,2.2%) SR LR (Δ=8.67,2.2%) |
39 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/28/21 | Tesoro -vs- CVHS | 4:51.39 | F/S | 1 | ||
| 5/12/21 | Tesoro -vs- San Juan Hills | 4:43.41 | F/S | LR (Δ=7.98,2.7%) | 2 |