Career Report for Nicholas Slater

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nicholas Slater's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Eagal Lakes 2.1 16:05.4 7:40 38 8/31/17 Jaguar Invitational 5
Eagal Lakes 3.1 24:04 7:46 35 9/26/18 TCAL Center Meet #2 1
Elkhorn Country Club 2 13:25.3 6:43 29 9/22/18 Pacific Tigers Invite 2
Frogtown 2 15:43.8 7:52 50 11/5/16 Sac Joaquin Subsection 1
Frogtown 3 23:28.9 7:50 49 11/3/18 Sac Joaquin Subsection 1
Frogtown Rain 2.2 14:51.7 6:45 20 11/4/17 Sac Joaquin Subsection 1
Haggin Oaks Golf Course 2.1 15:07.3 7:12 18 10/1/16 Capital Cross Challenge 1
Hayward HS 3 21:55.71 7:19 20 9/15/18 Farmer Invitational 1
Hughson County Arena 2.48 19:35.13 7:54 39 10/13/18 Hughson Supercross Invite 2
Lagoon Valley Park 2 15:30.6 7:45 30 9/2/17 Lagoon Valley Classic 1
Lodi Lake 2 12:55 6:28 37 9/13/17 TCAL Center Meet #1 5
Lodi Lake 3.1 23:44 7:39 58 10/24/18 TCAL Championship Meet 1
Oak Grove Park 2.1 15:42 7:29 45 10/19/16 TCAL Championship Meet 1
Oak Grove Park 3 22:22 7:27 49 9/12/18 TCAL Center Meet #1 1
Willow Hill Reservoir 2.1 15:33 7:24 42 9/16/17 Josh Ruff Memorial Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:55 6:28 9/13/17 TCAL Center Meet #1 Lodi Lake 9
2.48 19:35.13 7:54 10/13/18 Hughson Supercross Invite Hughson County Arena 2
3 21:55.71 7:19 9/15/18 Farmer Invitational Hayward HS 3
3.1 23:44 7:39 10/24/18 TCAL Championship Meet Lodi Lake 2

Career Summary

Below is a summary of each season run by Nicholas Slater.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:55 1/2 23 -0.56
So 8 7:26 4/5 23 0.36
Jr 9 7:33 3/4 25 0.16
Tokay Career 26 7:38 8/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/18 Sac Joaquin Subsection Frogtown 3 JV 203/239 -0.91 23:28.9 7:50
10/24/18 TCAL Championship Meet Lodi Lake 3.1 V 81/88 -1.09 23:44 7:39 You ROCK! (DPR)
10/13/18 Hughson Supercross Invite Hughson County Arena 2.48 JV 79/118 -0.65 19:35.13 7:54 You ROCK! (LY, LR, PR, DPR)
9/26/18 TCAL Center Meet #2 Eagal Lakes 3.1 V 68/86 -0.58 24:04 7:46
9/22/18 Pacific Tigers Invite Elkhorn Country Club 2 JV 156/247 0.16 13:25.3 6:43 You ROCK! (LR, PR, SBP)
9/15/18 Farmer Invitational Hayward HS 3 JV 128/155 -0.55 21:55.71 7:19 You ROCK! (DPR)
9/12/18 TCAL Center Meet #1 Oak Grove Park 3 V 82/94 -0.96 22:22 7:27
8/30/18 Jaguar Invitational Eagal Lakes 2.1 JV 67/100 -0.09 17:05.6 8:08
8/24/18 Flame Invitational Lodi Lake 2 JV 53/107 0.00 14:03 7:02 You ROCK! (LY)
11/4/17 Sac Joaquin Subsection Frogtown Rain 2.2 So 150/183 -0.42 14:51.7 6:45
10/18/17 TCAL Championship Meet Eagal Lakes 2.1 F/S 95/117 -0.85 17:01 8:06
10/14/17 Hughson Supercross Invite Hughson County Arena 2.48 F/S 132/141 -0.78 20:02.32 8:05
9/16/17 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 129/193 -0.02 15:33 7:24 You ROCK! (LY, LR, PR)
9/13/17 TCAL Center Meet #1 Lodi Lake 2 F/S 50/127 0.36 12:55 6:28 You ROCK! (LR, PR, SBP, DPR)
9/2/17 Lagoon Valley Classic Lagoon Valley Park 2 F/S 173/286 -0.16 15:30.6 7:45
8/31/17 Jaguar Invitational Eagal Lakes 2.1 So 58/83 -0.12 16:05.4 7:40 You ROCK! (LY, LR, PR)
8/25/17 Flame Invitational Lodi Lake 2 So 107/141 -0.11 14:21 7:11 You ROCK! (LY, LR, PR, DPR)
11/5/16 Sac Joaquin Subsection Frogtown 2 Fr 103/117 -0.60 15:43.8 7:52
10/19/16 TCAL Championship Meet Oak Grove Park 2.1 F/S 87/111 -0.76 15:42 7:29
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 206/247 -0.84 15:07.3 7:12
9/28/16 TCAL Center Meet #2 Lodi Lake 2 F/S 93/121 -0.58 15:02 7:31 You ROCK! (LR, PR)
9/24/16 Pacific Tigers Invite Elkhorn Country Club 2 F/S 240/296 -0.56 14:51.4 7:26 You ROCK! (SBP, DPR)
9/17/16 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 175/190 -0.98 17:37 8:23
9/15/16 TCAL Center Meet #1 Eagal Lakes 2.1 F/S 97/117 -1.06 18:07 8:38
9/1/16 Jaguar Invitational Eagal Lakes 2.1 Fr 61/84 -0.89 17:51 8:30
8/26/16 Flame Invitational Lodi Lake 2 Fr 114/132 -1.36 16:19 8:09

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.