Career Report for Ryan Hemphill

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryan Hemphill's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cutler Park 3 16:56 5:39 9/28/18 Golden West Invitational 1
Dinuba HS 2 9:43 4:52 8/24/19 Dinuba Invitational 3
Hickey Park 3 16:33 5:31 10/3/18 WYL Cluster #1 3
Live Oak Park 3 16:47 5:36 9/13/19 Tulare Western Invitational 1
McFarland HS 3 16:02 5:21 8/31/19 McFarland, USA invite 1
Mooney Grove Park 3 17:51 5:57 9/29/17 Golden West Invitational 1
Mooney Grove Park 3.1 17:23 5:36 10/17/18 WYL Cluster #2 5
Mt. Sac 2.93 17:31 5:59 10/20/18 Mt. Sac Invitational 2
Riverway Sports Park 3.1 18:41 6:02 10/27/17 Tulare-Kings County Champ 1
Woodward Park 3.1 17:20 5:36 10/6/18 Clovis Invitational 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 9:43 4:52 8/24/19 Dinuba Invitational Dinuba HS 3
3 16:02 5:21 8/31/19 McFarland, USA invite McFarland HS 7
3.1 17:20 5:36 10/6/18 Clovis Invitational Woodward Park 10

Career Summary

Below is a summary of each season run by Ryan Hemphill.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 9 5:54 1/2 12 0.92
Jr 10 5:42 7/9 5 1.23
Sr 3 5:19 1/1 1 1.52
Redwood Career 22 5:44 9/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/13/19 Tulare Western Invitational Live Oak Park 3 V 5/51 16:47 5:36
8/31/19 McFarland, USA invite McFarland HS 3 V 7/57 1.25 16:02 5:21
8/24/19 Dinuba Invitational Dinuba HS 2 V 1/68 1.52 9:43 4:52 You ROCK! (LY, LR, PR, SBP)
11/15/18 Central Section Finals Woodward Park 3.1 V 84/91 -0.16 19:06 6:10
11/7/18 WYL Championship Hickey Park 3 V 16/40 0.99 16:47 5:36
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 V 56/123 0.67 17:31 5:59 You ROCK! (LY, LR, PR)
10/17/18 WYL Cluster #2 Mooney Grove Park 3.1 V 11/55 1.14 17:23 5:36 You ROCK! (LY, LR, PR)
10/12/18 Roughrider Invitational Woodward Park 3.1 V 119/306 0.62 17:47 5:44 You ROCK! (LY)
10/6/18 Clovis Invitational Woodward Park 3.1 V 126/223 0.52 17:20 5:36 You ROCK! (LY, LR, PR)
10/3/18 WYL Cluster #1 Hickey Park 3 V 7/61 1.23 16:33 5:31 You ROCK! (LY, LR, PR, SBP)
9/28/18 Golden West Invitational Cutler Park 3 V 44/212 1.14 16:56 5:39
9/21/18 Douglas Rudolf Invite Mooney Grove Park 3.1 V 55/174 1.02 18:06 5:50 You ROCK! (LY, LR)
8/25/18 Dinuba Invitational Dinuba HS 2 V 12/87 1.17 10:23 5:12 You ROCK! (LY, LR, PR)
11/8/17 WVL Championship Mooney Grove Park 3.1 F/S 3/27 0.75 18:13 5:52
10/27/17 Tulare-Kings County Champ Riverway Sports Park 3.1 JV 1/40 0.76 18:41 6:02
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 So 21/112 0.19 18:10 6:12
10/18/17 WVL Cluster #2 Mooney Grove Park 3.1 V 15/59 0.92 17:50 5:45 You ROCK! (LR, PR, SBP)
10/13/17 Roughrider Invitational Woodward Park 3.1 V 160/287 0.29 18:21 5:55
10/4/17 WVL Cluster #1 Hickey Park 3 V 21/68 0.80 17:31 5:50
9/29/17 Golden West Invitational Mooney Grove Park 3 F/S 15/169 0.74 17:51 5:57
9/22/17 Douglas Rudolf Invite Mooney Grove Park 3.1 So 7/53 0.76 18:16 5:54
8/26/17 Dinuba Invitational Dinuba HS 2 F/S 7/61 0.76 10:53 5:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.