Career Report for Luke Adams

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Luke Adams's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Aliso Woods Canyon 3.1 18:55 6:06 12/18/20 JV,SO,FR 3 Mile Time Trial 1
Dana Hills HS 3 19:56 6:39 9/28/19 Dana Hills Invitational 1
Irvine Regional Park 3 20:38 6:53 10/8/19 Coast View Cluster Meet 1
Irvine Regional Pk Finals 3 18:14 6:05 11/7/19 Sea View League Finals 1
Laguna Hills HS 3 22:29 7:30 9/14/19 Laguna Hills Invitational 1
Morley Field 2.95 21:05 7:09 9/21/19 Mt. Carmel Invitational 1
Oak Canyon Park 3 19:34 6:31 10/19/19 Orange County Champ 1
Riverside City XC Course 3 20:11 6:44 10/26/19 Riverside Invitational 1
San Juan Hills HS 3 19:01 6:20 2/6/21 Tesoro Boys vs San Juan 1
Trabuco Hills HS 3 19:00 6:20 2/20/21 Tesoro Boys vs Trabuco Hills 1
Track 2 11:36 5:48 11/7/20 Time Trial#2 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:36 5:48 11/7/20 Time Trial#2 Track 3
3 18:14 6:05 11/7/19 Sea View League Finals Irvine Regional Pk Finals 8
3.1 18:55 6:06 12/18/20 JV,SO,FR 3 Mile Time Trial Aliso Woods Canyon 1

Career Summary

Below is a summary of each season run by Luke Adams.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:46 0/0 40 -0.01
So 5 6:10 2/2 21 -0.24
Tesoro Career 13 6:33 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
2/20/21 Tesoro Boys vs Trabuco Hills Trabuco Hills HS 3 So 13/16 -0.24 19:00 6:20 You ROCK! (SBP)
2/6/21 Tesoro Boys vs San Juan San Juan Hills HS 3 So 6/12 19:01 6:20
12/18/20 JV,SO,FR 3 Mile Time Trial Aliso Woods Canyon 3.1 18:55 6:06
11/7/20 Time Trial#2 Track 2 11:36 5:48 You ROCK! (LR, PR)
9/24/20 Time Trial #1 Track 2 12:14 6:07 You ROCK! (LR, PR)
11/7/19 Sea View League Finals Irvine Regional Pk Finals 3 Fr 37/69 -0.27 18:14 6:05
10/26/19 Riverside Invitational Riverside City XC Course 3 Fr 143/196 -0.34 20:11 6:44
10/19/19 Orange County Champ Oak Canyon Park 3 Fr 103/175 -0.01 19:34 6:31 You ROCK! (SBP)
10/8/19 Coast View Cluster Meet Irvine Regional Park 3 Fr 82/154 -0.10 20:38 6:53
9/28/19 Dana Hills Invitational Dana Hills HS 3 Fr 177/273 -0.32 19:56 6:39
9/21/19 Mt. Carmel Invitational Morley Field 2.95 Fr 120/228 -0.25 21:05 7:09
9/14/19 Laguna Hills Invitational Laguna Hills HS 3 Fr 121/148 -0.61 22:29 7:30
8/17/19 Time Trial #2 Track 2 13:13 6:37

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2020 OutdoorFr2:41.76 PR5:46.22 PR11:42.28 PR

By Event


800m

Date Meet Result Div Record Place
2/1/20 Tesoro All-Comers 2:41.76 SR 10

1600m

Date Meet Result Div Record Place
2/1/20 Tesoro All-Comers 5:46.22 SR 48

3200m

Date Meet Result Div Record Place
2/29/20 Trabuco Hills RoundUp 11:42.28 F/S SR 38