Career Report for Vincent Nguyen

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Vincent Nguyen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 21:19.2 7:06 21 9/3/21 Cool Breeze Invitational 1
Crescenta Valley Park 3 22:23 7:28 186 10/15/19 Rio Hondo League #2 1
Dana Hills HS 3 21:31 7:10 179 9/28/19 Dana Hills Invitational 1
Hahamongna Watershed Park 3 21:28 7:09 64 10/14/21 Rio Hondo League Meet #2 1
Lacy Park 3 21:36 7:12 212 9/26/19 Rio Hondo League #1 3
Legg Lake Park 3 21:25.1 7:08 30 11/1/19 Arcadia Apache Invite 1
Mt. Sac 2.93 20:40.9 7:04 240 10/22/21 Mt. Sac Invitational 2
Silverlakes Sports Park 3 20:27.4 6:49 90 9/17/21 Woodbridge Cross Country Classic 2
Track 3 22:31 7:30 16 10/2/20 Woodbridge Trample the Virus 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 20:27.4 6:49 9/17/21 Woodbridge Cross Country Classic Silverlakes Sports Park 11

Career Summary

Below is a summary of each season run by Vincent Nguyen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:21 0/1 45 -0.20
So 1 7:30 0/0 21 -0.77
Jr 5 7:13 2/3 29 0.04
South Pasadena Career 13 7:19 2/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/4/21 Rio Hondo League Finals Lacy Park 3 JV 48/54 -1.15 23:55 7:58
10/22/21 Mt. Sac Invitational Mt. Sac 2.93 JV 78/131 -0.04 20:40.9 7:04 You ROCK! (LR, PR)
10/14/21 Rio Hondo League Meet #2 Hahamongna Watershed Park 3 JV 28/53 -0.18 21:28 7:09
9/17/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 Jr 87/164 0.04 20:27.4 6:49 You ROCK! (LR, PR, SBP, DPR)
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 JV 93/203 -0.33 21:19.2 7:06 You ROCK! (DPR)
10/2/20 Woodbridge Trample the Virus Track 3 So 18/27 -0.77 22:31 7:30 You ROCK! (SBP)
11/7/19 Rio Hondo League Finals Lacy Park 3 F/S 57/83 -0.43 21:45 7:15
11/1/19 Arcadia Apache Invite Legg Lake Park 3 Fr 149/222 -0.79 21:25.1 7:08 You ROCK! (DPR)
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 Fr 143/184 -1.12 23:27 8:00
10/15/19 Rio Hondo League #2 Crescenta Valley Park 3 F/S 48/80 -0.20 22:23 7:28 You ROCK! (SBP)
9/28/19 Dana Hills Invitational Dana Hills HS 3 Fr 79/123 -0.95 21:31 7:10 You ROCK! (DPR)
9/26/19 Rio Hondo League #1 Lacy Park 3 F/S 59/86 -0.39 21:36 7:12 You ROCK! (DPR)
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 305/361 -0.71 21:47.5 7:16

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m
2020 OutdoorFr2:27.70 PR5:57.27 PR

By Event


800m

Date Meet Result Div Record Place Pts
2/27/20 Alhambra vs South Pasadena dual 2:30.24 F/S 9
2/29/20 Mustang Roundup 2:27.70 F/S PR (Δ=2.54,1.7%)
SR
LR (Δ=2.54,1.7%)		 51

1600m

Date Meet Result Div Record Place Pts
2/29/20 Mustang Roundup 5:57.27 F/S SR 105