Career Report for Nina Russillo
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nina Russillo's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arroyo Vista Park | 3 | 20:08.4 | 6:43 | 6 | 10/3/19 | Coastal Canyon League #1 | 2 |
| Brookside Golf Course | 3 | 20:51.8 | 6:57 | 15 | 9/6/19 | Cool Breeze Invitational | 2 |
| Lake Casitas | 3 | 20:17.5 | 6:46 | 32 | 10/19/19 | Ventura County Championships | 3 |
| Mission Oaks Park | 3 | 20:28.5 | 6:50 | 9 | 11/7/19 | Coastal Canyon Lge Finals | 4 |
| Mt. Sac | 2.93 | 20:32.6 | 7:01 | 55 | 11/20/21 | Southern Section Finals | 3 |
| Oak Canyon Community Park | 3 | 20:16.3 | 6:45 | 15 | 3/4/21 | Moorpark vs Oak Park | 2 |
| Pancake Course | 1.8 | 12:33 | 6:58 | 39 | 8/31/19 | Pancake Time Trial | 2 |
| Riverside City XC Course | 3 | 19:22.2 | 6:27 | 4 | 11/15/19 | Southern Section Prelims | 2 |
| Silverlakes Sports Park | 3 | 19:27.8 | 6:29 | 7 | 9/21/19 | Woodbridge XC Classic | 2 |
| Woodward Park | 3.1 | 21:14.7 | 6:51 | 76 | 10/8/22 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:22.2 | 6:27 | 11/15/19 | Southern Section Prelims | Riverside City XC Course | 17 |
| 3.1 | 21:14.7 | 6:51 | 10/8/22 | Clovis Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Nina Russillo.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:44 | 0/1 | 5 | 1.34 |
| So | 3 | 6:50 | 0/2 | 2 | 1.35 |
| Jr | 8 | 7:05 | 1/7 | 10 | 0.91 |
| Sr | 4 | 7:13 | 2/4 | 6 | 0.97 |
| Oak Park Career | 24 | 6:57 | 3/14 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/15/22 | Ventura County Championships | Lake Casitas | 3 | V | 30/68 | 0.97 | 21:15.3 | 7:05 | You ROCK! (LR, SBP) |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 82/224 | 0.55 | 21:14.7 | 6:51 | You ROCK! (LR, PR, DPR) |
| 9/22/22 | Coastal Canyon League Meet 1 | Oak Canyon Community Park | 3 | V | 25/30 | 0.42 | 23:28.3 | 7:49 | |
| 8/27/22 | Pancake Time Trial | Pancake Course | 1.8 | 12:39 | 7:02 | ||||
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 160/209 | -0.48 | 21:43.3 | 7:00 | |
| 11/20/21 | Southern Section Finals | Mt. Sac | 2.93 | V | 72/116 | -0.07 | 20:32.6 | 7:01 | You ROCK! (LR, PR) |
| 11/13/21 | Southern Section Prelims | Mt. Sac | 2.93 | V | 16/94 | 0.73 | 20:53.6 | 7:08 | |
| 11/4/21 | Coastal Canyon League Finals | Mission Oaks Park | 3 | JV | 1/33 | 0.91 | 21:24.6 | 7:08 | You ROCK! (SBP) |
| 10/29/21 | Ventura County Championships | Lake Casitas | 3 | JV | 5/67 | 0.69 | 22:03.4 | 7:21 | |
| 10/14/21 | Coastal Canyon League Meet 2 | Arroyo Vista Park | 3 | V | 26/31 | 0.60 | 21:27.5 | 7:09 | |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 171/181 | 0.54 | 20:38 | 6:53 | |
| 9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | JV | 1/130 | 0.67 | 21:06.3 | 7:02 | |
| 3/18/21 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | V | 4/26 | 1.35 | 20:36.2 | 6:52 | You ROCK! (SBP) |
| 3/4/21 | Moorpark vs Oak Park | Oak Canyon Community Park | 3 | V | 3/12 | 1.49 | 20:16.3 | 6:45 | |
| 2/18/21 | Camarillo vs Oak Park | Mission Oaks Park | 3 | V | 2/13 | 1.36 | 20:36 | 6:52 | |
| 11/23/19 | Southern Section Finals | Riverside City XC Course | 3 | V | 54/174 | 0.38 | 19:33 | 6:31 | |
| 11/15/19 | Southern Section Prelims | Riverside City XC Course | 3 | V | 14/144 | 0.70 | 19:22.2 | 6:27 | You ROCK! (DPR) |
| 11/7/19 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | V | 9/38 | 1.32 | 20:28.5 | 6:50 | |
| 10/25/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 62/136 | 1.34 | 20:45 | 7:05 | You ROCK! (SBP) |
| 10/19/19 | Ventura County Championships | Lake Casitas | 3 | V | 27/110 | 1.20 | 20:17.5 | 6:46 | |
| 10/3/19 | Coastal Canyon League #1 | Arroyo Vista Park | 3 | V | 19/38 | 1.11 | 20:08.4 | 6:43 | |
| 9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 29/168 | 0.87 | 19:27.8 | 6:29 | You ROCK! (DPR) |
| 9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | F/S | 3/243 | 0.76 | 20:51.8 | 6:57 | |
| 8/31/19 | Pancake Time Trial | Pancake Course | 1.8 | 12:33 | 6:58 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.