Career Report for Liam Manley
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Liam Manley's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 16:38 | 5:38 | 10/12/19 | Serra Invitational | 1 |
| Golden Gate Park | 2.07 | 11:56 | 5:46 | 9/7/19 | Lowell Invitational | 1 |
| Hayward HS | 3 | 15:47 | 5:16 | 11/9/19 | EBAL Championship | 3 |
| Woodward Park | 3.1 | 16:23 | 5:17 | 11/30/19 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 15:47 | 5:16 | 11/9/19 | EBAL Championship | Hayward HS | 3 |
| 3.1 | 16:23 | 5:17 | 11/30/19 | CA State Finals | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Liam Manley.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 5:27 | 2/3 | 6 | 1.55 |
| Granada Career | 7 | 5:27 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 100/197 | 0.51 | 16:23 | 5:17 | You ROCK! (LR, PR) |
| 11/23/19 | North Coast Section Finals | Hayward HS | 3 | V | 33/147 | 1.01 | 16:08 | 5:23 | |
| 11/9/19 | EBAL Championship | Hayward HS | 3 | V | 23/83 | 1.20 | 15:47 | 5:16 | You ROCK! (LR, PR) |
| 10/18/19 | Roughrider Invitational | Woodward Park | 3.1 | V | 57/300 | 0.93 | 16:49 | 5:25 | |
| 10/12/19 | Serra Invitational | Crystal Springs | 2.95 | V | 59/170 | 1.17 | 16:38 | 5:38 | |
| 9/21/19 | Farmer Invitational | Hayward HS | 3 | F/S | 4/155 | 1.34 | 16:33 | 5:31 | |
| 9/7/19 | Lowell Invitational | Golden Gate Park | 2.07 | Fr | 4/238 | 1.55 | 11:56 | 5:46 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.