Career Report for Shane Badcock
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Shane Badcock's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| California HS | 3 | 15:40.02 | 5:13 | 9/4/21 | Cal/ DLS/CHS Scrimmage | 1 |
| Crystal Springs | 2.95 | 16:07.7 | 5:28 | 10/12/19 | Serra Invitational | 2 |
| Hayward HS | 3 | 16:11.48 | 5:24 | 9/11/21 | Farmers Invite | 3 |
| Hidden Valley Park | 2 | 11:01.8 | 5:31 | 9/14/19 | Ed Sias Invitational | 1 |
| Newhall Park | 3 | 16:03.5 | 5:21 | 11/6/21 | EBAL Championships | 2 |
| Oak Hill Park | 2 | 11:42.5 | 5:51 | 9/3/19 | Monte Vista Invitational | 1 |
| Shadow Cliffs Park | 2.95 | 16:07.9 | 5:28 | 9/28/19 | Scott Bauhs Invitational | 1 |
| Silverlakes Sports Park | 3 | 15:27.9 | 5:09 | 9/18/21 | Woodbridge Cross Country Classic | 1 |
| Track | 1.99 | 9:37.95 | 4:50 | 10/27/21 | Mid-Season Mania 3200m Invite | 2 |
| Wildcat Loop | 2 | 11:49.5 | 5:55 | 8/13/19 | Wildcat Loop Run | 1 |
| Woodward Park | 3.1 | 16:15.2 | 5:15 | 10/15/21 | Roughrider Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:01.8 | 5:31 | 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 3 |
| 3 | 15:27.9 | 5:09 | 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 7 |
| 3.1 | 16:15.2 | 5:15 | 10/15/21 | Roughrider Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Shane Badcock.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 5:29 | 0/0 | 4 | 1.50 |
| Jr | 8 | 5:20 | 4/6 | 2 | 1.40 |
| Dougherty Valley Career | 17 | 5:25 | 4/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 23/53 | 0.71 | 16:52.8 | 5:38 | |
| 11/6/21 | EBAL Championships | Newhall Park | 3 | V | 17/83 | 1.27 | 16:03.5 | 5:21 | You ROCK! (LR, PR) |
| 10/27/21 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 7/204 | 1.40 | 9:37.95 | 4:50 | You ROCK! (LR, PR, SBP) |
| 10/15/21 | Roughrider Invitational | Woodward Park | 3.1 | V | 14/214 | 1.34 | 16:15.2 | 5:15 | You ROCK! (LR, PR) |
| 10/2/21 | Crystal Springs Invitational | Crystal Springs | 2.95 | V | 34/110 | 1.12 | 16:55.4 | 5:44 | |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 47/229 | 1.12 | 15:27.9 | 5:09 | |
| 9/11/21 | Farmers Invite | Hayward HS | 3 | V | 15/175 | 1.34 | 16:11.48 | 5:24 | You ROCK! (LR, PR) |
| 9/4/21 | Cal/ DLS/CHS Scrimmage | California HS | 3 | V | 1/24 | 15:40.02 | 5:13 | ||
| 11/9/19 | EBAL Championship | Hayward HS | 3 | V | 49/83 | 0.94 | 16:26.13 | 5:29 | |
| 10/23/19 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 9/177 | 9:51.55 | 4:57 | ||
| 10/18/19 | Roughrider Invitational | Woodward Park | 3.1 | V | 35/300 | 1.07 | 16:31.7 | 5:20 | |
| 10/12/19 | Serra Invitational | Crystal Springs | 2.95 | V | 28/170 | 1.34 | 16:07.7 | 5:28 | |
| 9/28/19 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 1/117 | 1.50 | 16:07.9 | 5:28 | You ROCK! (SBP) |
| 9/21/19 | De La Salle Invitational | Newhall Park | 3 | V | 42/289 | 1.02 | 16:30.18 | 5:30 | |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 1/193 | 1.38 | 11:01.8 | 5:31 | |
| 9/3/19 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 1/188 | 1.45 | 11:42.5 | 5:51 | |
| 8/13/19 | Wildcat Loop Run | Wildcat Loop | 2 | 11:49.5 | 5:55 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2020 Outdoor | Fr | - | - | 4:34.22 | - |
| 2021 Outdoor | So | 56.53 PR | 2:00.38 | 4:30.03 | 10:12.99 |
| 2022 Outdoor | Jr | - | 1:57.27 PR | 4:24.53 PR | 9:44.32 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/24/21 | Dublin Social Distance Fiesta | 2:02.40 | V | 16 | |
| 4/28/21 | Dual Meet vs. Cal | 2:00.86 | V | PR (Δ=1.54,1.3%) LR (Δ=1.54,1.3%) |
1 |
| 5/22/21 | Dublin Social Distance Fiesta | 2:00.38 | V | PR (Δ=0.48,0.4%) SR LR (Δ=0.48,0.4%) |
5 |
| 3/5/22 | Dan Gabor Invite | 1:58.22 | PR (Δ=2.16,1.8%) LR (Δ=2.16,1.8%) |
2 | |
| 4/30/22 | EBAL Trials | 1:58.91 | V | LY (Δ=1.95,1.6%) | 3 |
| 5/7/22 | EBAL Finals | 1:57.27 | V | PR (Δ=0.95,0.8%) SR (Δ=3.11,2.6%) LR (Δ=1.64,1.4%) |
1 |
| 5/7/22 | EBAL Finals | 1:58.91 | V | LR (Δ=,0.0%) | 3 |
| 5/14/22 | NCS Tri Area Meet | 1:57.40 | V | 1 | |
| 5/20/22 | NCS MOC | 1:59.10 | V | LY (Δ=1.28,1.1%) | 2 |
| 5/21/22 | NCS MOC | 1:58.15 | V | LR (Δ=0.95,0.8%) LY (Δ=2.23,1.9%) |
3 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/7/20 | Dan Gabor | 4:34.22 | V | SR | 21 |
| 3/31/21 | Time Trial vs. MV | 4:33.71 | V | PR (Δ=0.51,0.2%) LR (Δ=0.51,0.2%) |
1 |
| 4/17/21 | DAL- Distance Meet | 4:30.03 | PR (Δ=3.68,1.3%) SR (Δ=4.19,1.5%) LR (Δ=3.68,1.3%) |
7 | |
| 4/24/21 | Dublin Social Distance Fiesta | 4:31.91 | V | 28 | |
| 2/11/22 | Intra Squad- Time Trial | 4:35.91 | V | 2 | |
| 3/5/22 | Dan Gabor Invite | 4:24.53 | PR (Δ=5.50,2.0%) SR (Δ=5.50,2.0%) LR (Δ=11.38,4.1%) |
10 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/15/21 | Granada Distance & Sprint Festival | 10:12.99 | SR | 34 | |
| 3/19/22 | Dublin Distance Fiesta | 9:44.32 | V | PR (Δ=28.67,4.7%) SR (Δ=28.67,4.7%) LR (Δ=28.67,4.7%) |
72. |
4x1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/8/21 | Arcadia | 18:27.13 | V | 15 | |
| 3/26/22 | Bay Area Relays | 18:50.07 | V | 1 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/29/20 | Stocking Super 7 | 11:17.95 | V | 5 | |
| 5/8/21 | Arcadia | 10:45.53 | PR (Δ=8.03,1.2%) LR (Δ=8.03,1.2%) |
6 | |
| 2/26/22 | Stocking Super 7 | 11:02.14 | V | LR (Δ=15.81,2.3%) | 1 |
| 3/26/22 | Bay Area Relays | 10:41.48 | V | LR (Δ=20.66,3.1%) | 2 |
| 4/9/22 | Arcadia | 10:50.55 |