Career Report for Shane Badcock

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Shane Badcock's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
California HS 3 15:40.02 5:13 2 9/4/21 Cal/ DLS/CHS Scrimmage 2
Crystal Springs 2.95 16:07.7 5:28 5 10/12/19 Serra Invitational 2
Hayward HS 3 14:58.4 4:59 1 11/19/22 North Coast Section Finals 5
Hidden Valley Park 2 11:01.8 5:31 4 9/14/19 Ed Sias Invitational 1
Newhall Park 3 15:36.5 5:12 2 11/5/22 EBAL Championships 3
Oak Hill Park 2 11:42.5 5:51 17 9/3/19 Monte Vista Invitational 1
Orange County Great Park 3 15:18.6 5:06 2 9/16/22 Woodbridge XC Classic 1
Shadow Cliffs Park 2.95 16:07.9 5:28 12 9/28/19 Scott Bauhs Invitational 1
Silverlakes Sports Park 3 15:27.9 5:09 3 9/18/21 Woodbridge Cross Country Classic 1
Track 1.99 9:20.02 4:41 1 10/26/22 Mid-Season Mania 3200m Invite 3
Wildcat Loop 2 10:36 5:18 2 8/20/22 Scrimmage vs MV 2
Wildcat Loop 3 16:45 5:35 1 8/11/22 3 Mile TT 1
Woodward Park 3.1 15:23 4:58 1 11/26/22 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:36 5:18 8/20/22 Scrimmage vs MV Wildcat Loop 4
3 14:58.4 4:59 11/19/22 North Coast Section Finals Hayward HS 13
3.1 15:23 4:58 11/26/22 CA State Finals Woodward Park 4

Career Summary

Below is a summary of each season run by Shane Badcock.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 5:29 0/0 4 1.50
Jr 8 5:20 4/6 2 1.40
Sr 10 5:09 7/8 2 1.67
Dougherty Valley Career 27 5:19 11/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/26/22 CA State Finals Woodward Park 3.1 V 8/180 1.51 15:23 4:58 You ROCK! (LR, PR, DPR)
11/19/22 North Coast Section Finals Hayward HS 3 V 1/55 1.67 14:58.4 4:59 You ROCK! (LY, LR, PR, DPR)
11/5/22 EBAL Championships Newhall Park 3 V 5/83 1.66 15:36.5 5:12 You ROCK! (LY, LR, PR)
10/26/22 Mid-Season Mania 3200m Invite Track 1.99 Open 3/295 1.67 9:20.02 4:41 You ROCK! (LY, LR, PR, SBP)
10/15/22 Mariner Invitational Hayward HS 3 V 20/282 1.63 15:23.6 5:08 You ROCK! (LR, PR)
10/8/22 Clovis Invitational Woodward Park 3.1 V 39/166 1.40 15:49.8 5:06 You ROCK! (LY, LR, PR, DPR)
9/16/22 Woodbridge XC Classic Orange County Great Park 3 V 120/229 1.23 15:18.6 5:06 You ROCK! (DPR)
9/3/22 Cal/ DLS/CHS Scrimmage California HS 3 V 2/20 15:47.71 5:16
8/20/22 Scrimmage vs MV Wildcat Loop 2 10:36 5:18 You ROCK! (LR, PR, DPR)
8/11/22 3 Mile TT Wildcat Loop 3 16:45 5:35
11/20/21 North Coast Section Finals Hayward HS 3 V 23/53 0.71 16:52.8 5:38
11/6/21 EBAL Championships Newhall Park 3 V 17/83 1.27 16:03.5 5:21 You ROCK! (LR, PR)
10/27/21 Mid-Season Mania 3200m Invite Track 1.99 Open 7/204 1.40 9:37.95 4:50 You ROCK! (LR, PR, SBP)
10/15/21 Roughrider Invitational Woodward Park 3.1 V 14/214 1.34 16:15.2 5:15 You ROCK! (LR, PR, DPR)
10/2/21 Crystal Springs Invitational Crystal Springs 2.95 V 34/110 1.12 16:55.4 5:44
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 47/229 1.12 15:27.9 5:09 You ROCK! (DPR)
9/11/21 Farmers Invite Hayward HS 3 V 15/175 1.34 16:11.48 5:24 You ROCK! (LR, PR)
9/4/21 Cal/ DLS/CHS Scrimmage California HS 3 V 1/24 15:40.02 5:13 You ROCK! (DPR)
11/9/19 EBAL Championship Hayward HS 3 V 49/83 0.94 16:26.13 5:29 You ROCK! (DPR)
10/23/19 Mid-Season Mania 3200m Invite Track 1.99 Open 9/177 9:51.55 4:57
10/18/19 Roughrider Invitational Woodward Park 3.1 V 35/300 1.07 16:31.7 5:20
10/12/19 Serra Invitational Crystal Springs 2.95 V 28/170 1.34 16:07.7 5:28
9/28/19 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Fr 1/117 1.50 16:07.9 5:28 You ROCK! (SBP)
9/21/19 De La Salle Invitational Newhall Park 3 V 42/289 1.02 16:30.18 5:30
9/14/19 Ed Sias Invitational Hidden Valley Park 2 Fr 1/193 1.38 11:01.8 5:31 You ROCK! (DPR)
9/3/19 Monte Vista Invitational Oak Hill Park 2 Fr 1/188 1.45 11:42.5 5:51 You ROCK! (DPR)
8/13/19 Wildcat Loop Run Wildcat Loop 2 11:49.5 5:55

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m3200m
2020 OutdoorFr--4:34.22-
2021 OutdoorSo56.53 PR2:00.384:30.0310:12.99
2022 OutdoorJr-1:54.91 PR4:24.53 PR9:44.32 PR

By Event


400m

Date Meet Result Div Record Place
3/31/21 Time Trial vs. MV 56.53 V SR 6

800m

Date Meet Result Div Record Place
4/24/21 Dublin Social Distance Fiesta 2:02.40 V 16
4/28/21 Dual Meet vs. Cal 2:00.86 V PR (Δ=1.54,1.3%)
LR (Δ=1.54,1.3%)
1
5/22/21 Dublin Social Distance Fiesta 2:00.38 V PR (Δ=0.48,0.4%)
SR
LR (Δ=0.48,0.4%)
5
3/5/22 Dan Gabor Invite 1:58.22 PR (Δ=2.16,1.8%)
LR (Δ=2.16,1.8%)
2
4/30/22 EBAL Trials 1:58.91 V LY (Δ=1.95,1.6%) 3
5/7/22 EBAL Finals 1:57.27 V PR (Δ=0.95,0.8%)
LR (Δ=1.64,1.4%)
1
5/7/22 EBAL Finals 1:58.91 V LR (Δ=,0.0%) 3
5/14/22 NCS Tri Area Meet 1:57.40 V 1
5/20/22 NCS MOC 1:59.10 V LY (Δ=1.28,1.1%) 2
5/21/22 NCS MOC 1:58.15 V LR (Δ=0.95,0.8%)
LY (Δ=2.23,1.9%)
3
5/27/22 State Meet Trials 1:54.91 V PR (Δ=2.36,2.0%)
SR (Δ=5.47,4.5%)
LR (Δ=3.24,2.7%)
LY (Δ=5.47,4.5%)
15

1600m

Date Meet Result Div Record Place
3/7/20 Dan Gabor 4:34.22 V SR 21
3/31/21 Time Trial vs. MV 4:33.71 V PR (Δ=0.51,0.2%)
LR (Δ=0.51,0.2%)
1
4/17/21 DAL- Distance Meet 4:30.03 PR (Δ=3.68,1.3%)
SR (Δ=4.19,1.5%)
LR (Δ=3.68,1.3%)
7
4/24/21 Dublin Social Distance Fiesta 4:31.91 V 28
2/11/22 Intra Squad- Time Trial 4:35.91 V 2
3/5/22 Dan Gabor Invite 4:24.53 PR (Δ=5.50,2.0%)
SR (Δ=5.50,2.0%)
LR (Δ=11.38,4.1%)
10

3200m

Date Meet Result Div Record Place
5/15/21 Granada Distance & Sprint Festival 10:12.99 SR 34
3/19/22 Dublin Distance Fiesta 9:44.32 V PR (Δ=28.67,4.7%)
SR (Δ=28.67,4.7%)
LR (Δ=28.67,4.7%)
72.

4x400m

Date Meet Result Div Record Place
3/26/22 Bay Area Relays 3:31.37 V LR (Δ=6.12,2.8%) 2

4x800m

Date Meet Result Div Record Place
2/26/22 Stocking Super 7 8:37.58 V 2.

4x1600m

Date Meet Result Div Record Place
5/8/21 Arcadia 18:27.13 V 15
3/26/22 Bay Area Relays 18:50.07 V 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
2/29/20 Stocking Super 7 11:17.95 V 5
5/8/21 Arcadia 10:45.53 PR (Δ=8.03,1.2%)
LR (Δ=8.03,1.2%)
6
2/26/22 Stocking Super 7 11:02.14 V LR (Δ=15.81,2.3%) 1
3/26/22 Bay Area Relays 10:41.48 V LR (Δ=20.66,3.1%) 2
4/9/22 Arcadia 10:50.55