Individual Career Report

Career Report for Shane Badcock

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.

Course-Specific Personal Bests

Below is a listing of Shane Badcock's best times on each course. Click on the course name to see a chart of those races.

Course	Distance	Time	Pace	All-Time Rank	PR Date	PR Event	# of Races on Course
California HS	3	15:40.02	5:13	2	9/4/21	Cal/ DLS/CHS Scrimmage	2
Crystal Springs	2.95	16:07.7	5:28	5	10/12/19	Serra Invitational	2
Hayward HS	3	14:58.4	4:59	1	11/19/22	North Coast Section Finals	5
Hidden Valley Park	2	11:01.8	5:31	4	9/14/19	Ed Sias Invitational	1
Newhall Park	3	15:36.5	5:12	2	11/5/22	EBAL Championships	3
Oak Hill Park	2	11:42.5	5:51	17	9/3/19	Monte Vista Invitational	1
Orange County Great Park	3	15:18.6	5:06	2	9/16/22	Woodbridge XC Classic	1
Shadow Cliffs Park	2.95	16:07.9	5:28	12	9/28/19	Scott Bauhs Invitational	1
Silverlakes Sports Park	3	15:27.9	5:09	3	9/18/21	Woodbridge Cross Country Classic	1
Track	1.99	9:20.02	4:41	1	10/26/22	Mid-Season Mania 3200m Invite	3
Wildcat Loop	2	10:36	5:18	2	8/20/22	Scrimmage vs MV	2
Wildcat Loop	3	16:45	5:35	1	8/11/22	3 Mile TT	1
Woodward Park	3.1	15:23	4:58	1	11/26/22	CA State Finals	4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard Distance (Mi)	Time	Pace	Date	Event	Course	# of Races at Distance
2	10:36	5:18	8/20/22	Scrimmage vs MV	Wildcat Loop	4
3	14:58.4	4:59	11/19/22	North Coast Section Finals	Hayward HS	13
3.1	15:23	4:58	11/26/22	CA State Finals	Woodward Park	4

Career Summary

Below is a summary of each season run by Shane Badcock.

Year	# of Races	Average Pace	Improvements / Chances	Rank on Team	Best # Std Dev
Fr	9	5:29	0/0	4	1.50
Jr	8	5:20	4/6	2	1.40
Sr	10	5:09	7/8	2	1.67
Dougherty Valley Career	27	5:19	11/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date	Event	Course	Distance	Division	Place	# Std Dev	Time	Pace	Improvement
11/26/22	CA State Finals	Woodward Park	3.1	V	8/180	1.51	15:23	4:58	You ROCK! (LR, PR, DPR)
11/19/22	North Coast Section Finals	Hayward HS	3	V	1/55	1.67	14:58.4	4:59	You ROCK! (LY, LR, PR, DPR)
11/5/22	EBAL Championships	Newhall Park	3	V	5/83	1.66	15:36.5	5:12	You ROCK! (LY, LR, PR)
10/26/22	Mid-Season Mania 3200m Invite	Track	1.99	Open	3/295	1.67	9:20.02	4:41	You ROCK! (LY, LR, PR, SBP)
10/15/22	Mariner Invitational	Hayward HS	3	V	20/282	1.63	15:23.6	5:08	You ROCK! (LR, PR)
10/8/22	Clovis Invitational	Woodward Park	3.1	V	39/166	1.40	15:49.8	5:06	You ROCK! (LY, LR, PR, DPR)
9/16/22	Woodbridge XC Classic	Orange County Great Park	3	V	120/229	1.23	15:18.6	5:06	You ROCK! (DPR)
9/3/22	Cal/ DLS/CHS Scrimmage	California HS	3	V	2/20		15:47.71	5:16
8/20/22	Scrimmage vs MV	Wildcat Loop	2				10:36	5:18	You ROCK! (LR, PR, DPR)
8/11/22	3 Mile TT	Wildcat Loop	3				16:45	5:35
11/20/21	North Coast Section Finals	Hayward HS	3	V	23/53	0.71	16:52.8	5:38
11/6/21	EBAL Championships	Newhall Park	3	V	17/83	1.27	16:03.5	5:21	You ROCK! (LR, PR)
10/27/21	Mid-Season Mania 3200m Invite	Track	1.99	Open	7/204	1.40	9:37.95	4:50	You ROCK! (LR, PR, SBP)
10/15/21	Roughrider Invitational	Woodward Park	3.1	V	14/214	1.34	16:15.2	5:15	You ROCK! (LR, PR, DPR)
10/2/21	Crystal Springs Invitational	Crystal Springs	2.95	V	34/110	1.12	16:55.4	5:44
9/18/21	Woodbridge Cross Country Classic	Silverlakes Sports Park	3	V	47/229	1.12	15:27.9	5:09	You ROCK! (DPR)
9/11/21	Farmers Invite	Hayward HS	3	V	15/175	1.34	16:11.48	5:24	You ROCK! (LR, PR)
9/4/21	Cal/ DLS/CHS Scrimmage	California HS	3	V	1/24		15:40.02	5:13	You ROCK! (DPR)
11/9/19	EBAL Championship	Hayward HS	3	V	49/83	0.94	16:26.13	5:29	You ROCK! (DPR)
10/23/19	Mid-Season Mania 3200m Invite	Track	1.99	Open	9/177		9:51.55	4:57
10/18/19	Roughrider Invitational	Woodward Park	3.1	V	35/300	1.07	16:31.7	5:20
10/12/19	Serra Invitational	Crystal Springs	2.95	V	28/170	1.34	16:07.7	5:28
9/28/19	Scott Bauhs Invitational	Shadow Cliffs Park	2.95	Fr	1/117	1.50	16:07.9	5:28	You ROCK! (SBP)
9/21/19	De La Salle Invitational	Newhall Park	3	V	42/289	1.02	16:30.18	5:30
9/14/19	Ed Sias Invitational	Hidden Valley Park	2	Fr	1/193	1.38	11:01.8	5:31	You ROCK! (DPR)
9/3/19	Monte Vista Invitational	Oak Hill Park	2	Fr	1/188	1.45	11:42.5	5:51	You ROCK! (DPR)
8/13/19	Wildcat Loop Run	Wildcat Loop	2				11:49.5	5:55

Glossary:

LY = Beat time from the same course a year ago
LR = Beat time from the most recent running of the course
PR = Set a new course-specific PR
PG = Beat personal goal
SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
# Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

Track Results

Season Records

Season	Grade	400m	800m	1600m	3200m
2020 Outdoor	Fr	-	-	4:34.22	-
2021 Outdoor	So	56.53 PR	2:00.38	4:30.03	10:12.99
2022 Outdoor	Jr	-	1:54.91 PR	4:24.53 PR	9:44.32 PR

By Event

400m

Date	Meet	Result	Div	Record	Place
3/31/21	Time Trial vs. MV	56.53	V	SR	6

800m

Date	Meet	Result	Div	Record	Place
4/24/21	Dublin Social Distance Fiesta	2:02.40	V		16
4/28/21	Dual Meet vs. Cal	2:00.86	V	PR (Δ=1.54,1.3%) LR (Δ=1.54,1.3%)	1
5/22/21	Dublin Social Distance Fiesta	2:00.38	V	PR (Δ=0.48,0.4%) SR LR (Δ=0.48,0.4%)	5
3/5/22	Dan Gabor Invite	1:58.22		PR (Δ=2.16,1.8%) LR (Δ=2.16,1.8%)	2
4/30/22	EBAL Trials	1:58.91	V	LY (Δ=1.95,1.6%)	3
5/7/22	EBAL Finals	1:57.27	V	PR (Δ=0.95,0.8%) LR (Δ=1.64,1.4%)	1
5/7/22	EBAL Finals	1:58.91	V	LR (Δ=,0.0%)	3
5/14/22	NCS Tri Area Meet	1:57.40	V		1
5/20/22	NCS MOC	1:59.10	V	LY (Δ=1.28,1.1%)	2
5/21/22	NCS MOC	1:58.15	V	LR (Δ=0.95,0.8%) LY (Δ=2.23,1.9%)	3
5/27/22	State Meet Trials	1:54.91	V	PR (Δ=2.36,2.0%) SR (Δ=5.47,4.5%) LR (Δ=3.24,2.7%) LY (Δ=5.47,4.5%)	15

1600m

Date	Meet	Result	Div	Record	Place
3/7/20	Dan Gabor	4:34.22	V	SR	21
3/31/21	Time Trial vs. MV	4:33.71	V	PR (Δ=0.51,0.2%) LR (Δ=0.51,0.2%)	1
4/17/21	DAL- Distance Meet	4:30.03		PR (Δ=3.68,1.3%) SR (Δ=4.19,1.5%) LR (Δ=3.68,1.3%)	7
4/24/21	Dublin Social Distance Fiesta	4:31.91	V		28
2/11/22	Intra Squad- Time Trial	4:35.91	V		2
3/5/22	Dan Gabor Invite	4:24.53		PR (Δ=5.50,2.0%) SR (Δ=5.50,2.0%) LR (Δ=11.38,4.1%)	10

3200m

Date	Meet	Result	Div	Record	Place
5/15/21	Granada Distance & Sprint Festival	10:12.99		SR	34
3/19/22	Dublin Distance Fiesta	9:44.32	V	PR (Δ=28.67,4.7%) SR (Δ=28.67,4.7%) LR (Δ=28.67,4.7%)	72.

4x400m

Date	Meet	Result	Div	Record	Place
3/26/22	Bay Area Relays	3:31.37	V	LR (Δ=6.12,2.8%)	2

4x800m

Date	Meet	Result	Div	Record	Place
2/26/22	Stocking Super 7	8:37.58	V		2.

4x1600m

Date	Meet	Result	Div	Record	Place
5/8/21	Arcadia	18:27.13	V		15
3/26/22	Bay Area Relays	18:50.07	V		1

Distance Medley 12-4-8-16

Date	Meet	Result	Div	Record	Place
2/29/20	Stocking Super 7	11:17.95	V		5
5/8/21	Arcadia	10:45.53		PR (Δ=8.03,1.2%) LR (Δ=8.03,1.2%)	6
2/26/22	Stocking Super 7	11:02.14	V	LR (Δ=15.81,2.3%)	1
3/26/22	Bay Area Relays	10:41.48	V	LR (Δ=20.66,3.1%)	2
4/9/22	Arcadia	10:50.55

XCStats.com