Career Report for Emma Kraft

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emma Kraft's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cesar Chavez Park 1.8 13:42 7:36 10/10/19 TCAL Meet #2 1
Golden Gate Park 2.13 16:48 7:53 9/8/18 Lowell Invitational 1
Haggin Oaks Golf Course 3.1 23:04 7:27 9/29/18 Capital Cross Challenge 1
Hayward HS 3 22:12 7:24 11/23/19 North Coast Section Finals 3
Kennedy Grove Reg Rec Area 3 25:29 8:30 10/3/19 TCAL Meet #1 1
Point Pinole Park 2 13:54 6:57 11/7/19 TCAL Finals 2
Point Pinole Park 3 22:51 7:37 10/17/19 TCAL Meet #3 3
Woodward Park 3.1 22:53 7:23 10/12/19 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:54 6:57 11/7/19 TCAL Finals Point Pinole Park 2
3 22:12 7:24 11/23/19 North Coast Section Finals Hayward HS 7
3.1 22:53 7:23 10/12/19 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Emma Kraft.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:38 0/1 8 0.45
So 7 7:38 3/4 7 1.52
Albany Career 13 7:38 3/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/23/19 North Coast Section Finals Hayward HS 3 V 76/130 -0.25 22:12 7:24 You ROCK! (LR, PR)
11/7/19 TCAL Finals Point Pinole Park 2 JV 2/54 1.52 13:54 6:57 You ROCK! (LY, LR, PG, PR, SBP)
10/17/19 TCAL Meet #3 Point Pinole Park 3 V 12/25 22:51 7:37 You ROCK! (LY, LR, PR)
10/12/19 Clovis Invitational Woodward Park 3.1 V 115/196 -0.30 22:53 7:23
10/10/19 TCAL Meet #2 Cesar Chavez Park 1.8 JV 1/17 13:42 7:36
10/3/19 TCAL Meet #1 Kennedy Grove Reg Rec Area 3 V 8/26 25:29 8:30
9/21/19 Farmer Invitational Hayward HS 3 V 82/124 0.40 23:08 7:43
11/1/18 TCAL Finals Point Pinole Park 2 JV 2/48 14:19 7:10
10/25/18 TCAL Meet #3 Point Pinole Park 3 V 15/33 23:28 7:49
10/11/18 TCAL Meet #2 Point Pinole Park 3 V 8/28 23:08 7:43
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 107/231 -0.06 23:04 7:27
9/15/18 Farmer Invitational Hayward HS 3 F/S 49/115 23:01 7:40
9/8/18 Lowell Invitational Golden Gate Park 2.13 F/S 56/206 0.44 16:48 7:53 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.