Career Report for Jessica Nguyen

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jessica Nguyen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Dana Hills HS 3 22:36.4 7:32 70 9/28/19 Dana Hills Invitational 1
Dana Hills HS Dual Course 3 19:58.7 6:40 6 10/6/21 CVAA Preview Meet 1
El Toro HS 2 15:19.8 7:40 55 8/29/19 El Toro-Trabuco Hills Dual 1
El Toro HS 3 21:38.25 7:13 16 2/27/21 Mission Viejo v El Toro 2
Irvine Regional Park 3 19:13.5 6:25 32 11/4/21 South Coast League Finals 2
Irvine Regional Pk Finals 3 20:40.6 6:54 91 11/6/19 South Coast League Finals 1
LF Sports Park 1 6:45 6:45 3 7/18/19 ET Time Trial 2 1
Mission Viejo HS 3 20:33.77 6:51 5 3/13/21 South Coast League JV League Finals 1
Mt. Sac 2.93 21:01 7:10 68 10/23/21 Mt. Sac Invitational 1
Oak Canyon Park 3 21:18.9 7:06 43 10/19/19 Orange County Champ 1
San Clemente HS 3 22:42.42 7:34 12 3/6/21 San Clemente vs. El Toro Dual 1
Trabuco Hills HS 2 13:10.5 6:35 21 9/4/21 Saddleback Cup Challenge 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:10.5 6:35 9/4/21 Saddleback Cup Challenge Trabuco Hills HS 2
3 19:13.5 6:25 11/4/21 South Coast League Finals Irvine Regional Park 10

Career Summary

Below is a summary of each season run by Jessica Nguyen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:19 0/0 24 0.59
So 4 7:14 1/1 13 0.42
Jr 4 6:43 1/1 13 1.13
El Toro Career 14 7:07 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/21 South Coast League Finals Irvine Regional Park 3 JV 1/46 1.05 19:13.5 6:25 You ROCK! (LR, PR, DPR)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 JV 3/73 0.94 21:01 7:10
10/6/21 CVAA Preview Meet Dana Hills HS Dual Course 3 JV 11/71 1.13 19:58.7 6:40 You ROCK! (SBP, DPR)
9/4/21 Saddleback Cup Challenge Trabuco Hills HS 2 JV 3/22 0.79 13:10.5 6:35 You ROCK! (DPR)
3/13/21 South Coast League JV League Finals Mission Viejo HS 3 JV 16/30 0.18 20:33.77 6:51 You ROCK! (DPR)
3/6/21 San Clemente vs. El Toro Dual San Clemente HS 3 So 6/16 0.13 22:42.42 7:34
2/27/21 Mission Viejo v El Toro El Toro HS 3 JV 5/33 0.42 21:38.25 7:13 You ROCK! (LR, PR, SBP)
2/20/21 Tri Meet- ETHS, ANHS, THHS El Toro HS 3 So 6/20 0.13 21:53.6 7:18
11/6/19 South Coast League Finals Irvine Regional Pk Finals 3 Fr 18/97 0.53 20:40.6 6:54 You ROCK! (DPR)
10/19/19 Orange County Champ Oak Canyon Park 3 Fr 30/93 0.59 21:18.9 7:06 You ROCK! (SBP, DPR)
10/8/19 Coast View Cluster Meet Irvine Regional Park 3 Fr 41/157 0.54 23:07.1 7:42
9/28/19 Dana Hills Invitational Dana Hills HS 3 Fr 89/192 0.00 22:36.4 7:32
8/29/19 El Toro-Trabuco Hills Dual El Toro HS 2 Fr 19/44 -0.04 15:19.8 7:40
7/18/19 ET Time Trial 2 LF Sports Park 1 6:45 6:45

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m400m800m1600m3200m
2020 OutdoorFr15.10 PR1:14.30 PR2:55.48 6:04.32 PR-
2021 OutdoorSo---6:19.88 15:09.95 PR
2022 OutdoorJr--2:49.12 PR-15:14.03

By Event


100m

Date Meet Result Div Record Place Pts
1/24/20 ET Time Trial 15.10 SR 9

400m

Date Meet Result Div Record Place Pts
1/24/20 ET Time Trial 1:14.30 SR 15

800m

Date Meet Result Div Record Place Pts
2/26/20 Dual Meet ET v SJH 2:55.48 F/S SR 8
3/23/22 El Toro vs. Trabuco Hills 2:49.12 V PR (Δ=6.36,3.6%)
SR
LR (Δ=6.36,3.6%)
17

1600m

Date Meet Result Div Record Place Pts
1/21/20 ET Time Trial 6:23.00 12
2/8/20 Erin Joyce All Comers 6:13.79 PR (Δ=9.21,2.4%)
LR (Δ=9.21,2.4%)
4
2/29/20 Mustang Round Up 6:04.41 F/S PR (Δ=9.38,2.5%)
LR (Δ=9.38,2.5%)
25
3/11/20 Dual Meet ET v MV 6:04.32 F/S PR (Δ=0.09,0.0%)
SR
LR (Δ=0.09,0.0%)
6
4/3/21 El Toro vs. San Juan Hills 6:19.88 F/S SR (Δ=-15.56,-4.3%) 5.

3200m

Date Meet Result Div Record Place Pts
4/3/21 El Toro vs. San Juan Hills 15:09.95 F/S SR 5.
3/16/22 El Toro vs. Mission Viejo 15:14.03 V SR (Δ=-4.08,-0.4%) 13