Career Report for William Xenakis

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of William Xenakis's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Coyote Hills Park 2.5 14:31.9 5:49 7 9/20/16 BCL East Meet #1 1
Coyote Hills Park 2.8 18:38.7 6:40 8 9/12/17 BCL East Meet #1 1
Crab Cove 3 16:36.5 5:32 5 10/30/18 BCL East Meet #3 2
Crystal Springs 2.95 18:25 6:15 3 10/19/16 Crystal Springs Ctr Mt #1 1
Garin Park 2 12:20.1 6:10 6 9/5/17 College Prep Invitational 1
Garin Park 3.1 17:58.5 5:48 2 10/16/18 BCL East Meet #2 2
Half Moon Bay HS 2.33 13:31 5:48 6 10/7/17 Artichoke Invitational 2
Hayward HS 3 16:10.1 5:23 3 10/20/18 Moreau Mariner Invite 5
Joaquin Miller Park 2 11:37 5:49 2 8/23/18 Piedmont, Head-Royce Scrimmage 1
Joaquin Miller Park 2.6 14:38.2 5:38 3 11/6/18 BCL East Championships 4
Kennedy Grove Reg Rec Area 2.75 16:51.8 6:08 3 9/26/17 BCL East Meet #2 1
Silverlakes Sports Park 3 16:21 5:27 3 9/15/18 Woodbridge XC Classic-A 1
Stanford Golf Course 3.1 17:16.7 5:34 2 9/29/18 Stanford Invitational 1
Woodward Park 3.1 17:23.1 5:36 8 11/24/18 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:37 5:49 8/23/18 Piedmont, Head-Royce Scrimmage Joaquin Miller Park 2
3 16:10.1 5:23 10/20/18 Moreau Mariner Invite Hayward HS 8
3.1 17:16.7 5:34 9/29/18 Stanford Invitational Stanford Golf Course 5

Career Summary

Below is a summary of each season run by William Xenakis.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 6:15 0/0 6 1.08
Jr 9 5:58 4/4 4 1.35
Sr 10 5:38 6/7 2 1.56
Head-Royce Career 25 5:54 10/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/24/18 CA State Finals Woodward Park 3.1 V 55/216 -0.17 17:23.1 5:36 You ROCK! (LR, PR)
11/6/18 BCL East Championships Joaquin Miller Park 2.6 V 3/65 1.53 14:38.2 5:38 You ROCK! (LR, PR)
10/30/18 BCL East Meet #3 Crab Cove 3 V 3/154 1.56 16:36.5 5:32 You ROCK! (LR, PR, SBP)
10/20/18 Moreau Mariner Invite Hayward HS 3 V 38/218 1.27 16:10.1 5:23 You ROCK! (LY, LR, PR, DPR)
10/16/18 BCL East Meet #2 Garin Park 3.1 V 3/152 1.52 17:58.5 5:48 You ROCK! (LR, PR)
10/6/18 Artichoke Invitational Half Moon Bay HS 2.33 V 45/195 1.05 13:45 5:54
10/1/18 BCL East Meet #1 Joaquin Miller Park 2.6 V 4/143 1.43 14:46.6 5:41 You ROCK! (LR, PR)
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 19/151 0.44 17:16.7 5:34 You ROCK! (DPR)
9/15/18 Woodbridge XC Classic-A Silverlakes Sports Park 3 V 37/269 0.99 16:21 5:27 You ROCK! (DPR)
8/23/18 Piedmont, Head-Royce Scrimmage Joaquin Miller Park 2 V 2/42 1.41 11:37 5:49 You ROCK! (DPR)
11/18/17 North Coast Section Finals Hayward HS 3 V 51/202 0.44 17:23.9 5:48 You ROCK! (LY)
10/26/17 BCL East Meet #3 Joaquin Miller Park 2.6 V 12/101 1.35 15:34 5:59 You ROCK! (LR, PR, SBP)
10/21/17 Moreau Mariner Invite Hayward HS 3 V 122/300 0.67 16:56.11 5:39 You ROCK! (LR, PR, DPR)
10/13/17 Roughrider Invitational Woodward Park 3.1 V 53/234 0.51 17:55.6 5:47 You ROCK! (DPR)
10/7/17 Artichoke Invitational Half Moon Bay HS 2.33 V 34/178 1.17 13:31 5:48
9/26/17 BCL East Meet #2 Kennedy Grove Reg Rec Area 2.75 V 11/152 1.10 16:51.8 6:08
9/16/17 Farmer Invitational Hayward HS 3 V 42/100 0.66 17:23.37 5:48 You ROCK! (LR, PR, DPR)
9/12/17 BCL East Meet #1 Coyote Hills Park 2.8 V 37/155 0.85 18:38.7 6:40
9/5/17 College Prep Invitational Garin Park 2 V 35/107 0.94 12:20.1 6:10
11/19/16 North Coast Section Finals Hayward HS 3 V 113/194 -0.58 18:45.4 6:15
11/8/16 BCL East Championships Joaquin Miller Park 2.6 V 22/72 0.89 16:40.3 6:25
10/25/16 BCL East Meet #3 Crab Cove 3 V 21/149 1.03 18:25.9 6:09
10/19/16 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 So 5/65 0.95 18:25 6:15
10/4/16 BCL East Meet #2 Garin Park 3.1 V 24/151 0.89 20:22.4 6:34
9/20/16 BCL East Meet #1 Coyote Hills Park 2.5 V 18/149 1.08 14:31.9 5:49 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m800m1600m
2017 OutdoorSo12.88 26.18 ---
2018 OutdoorJr12.37 PR-54.20 PR2:02.44 4:54.16 PR
2019 OutdoorSr-25.62 PR54.91 2:00.63 PR4:55.27

By Event


100m

Date Meet Result Div Record Place Pts
4/27/17 BCL Meet #2 12.88 V SR 23
4/19/18 BCL East Meet #2 12.37 V PR (Δ=0.51,4.0%)
SR (Δ=0.51,4.0%)
LR (Δ=0.51,4.0%)
4

200m

Date Meet Result Div Record Place Pts
4/27/17 BCL Meet #2 26.18 V SR 21
3/5/19 BCL East Meet #2 25.62 V PR (Δ=0.56,2.1%)
SR
LR (Δ=0.56,2.1%)
22

400m

Date Meet Result Div Record Place Pts
3/24/18 Oakland Invitational Relays 54.20 V SR 10
2/14/19 BCL East #1 54.91 V SR (Δ=-0.71,-1.3%) 3
2/23/19 Skyline Invitational 55.09 V 20
3/20/19 BCL EAST MEET #3 55.04 V LR (Δ=0.05,0.1%) 4
5/3/19 BAC Championship 55.12 9

800m

Date Meet Result Div Record Place Pts
3/3/18 Dan Gabor Invitational 2:06.03 V 27
3/8/18 BCL East Meet #1 2:06.03 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
27
4/19/18 BCL East Meet #2 2:04.04 V PR (Δ=1.99,1.6%)
LR (Δ=1.99,1.6%)
2
4/28/18 Clash of the Titans 2:04.87 V 7
5/1/18 BCL East Meet #3 2:05.53 2
5/12/18 BCL Championships 2:02.44 V PR (Δ=1.60,1.3%)
SR
LR (Δ=3.09,2.5%)
6
5/19/18 NCS Class A Championships 2:04.18 V 11
2/14/19 BCL East #1 2:07.40 V 2
3/2/19 Dan Gabor Invitational 2:03.41 V LR (Δ=3.99,3.1%)
LY (Δ=2.62,2.1%)
9
3/20/19 BCL EAST MEET #3 2:02.22 V PR (Δ=0.22,0.2%)
LR (Δ=1.19,1.0%)
2
3/30/19 2019 Delta College Mustang HS Invite 2:08.45 V 5
4/27/19 Clash of the Titans 2:00.63 V PR (Δ=1.59,1.3%)
SR (Δ=1.81,1.5%)
LR (Δ=7.82,6.1%)
LY (Δ=4.24,3.4%)
1
5/3/19 BAC Championship 2:04.90 9
5/11/19 NCS Class A Championships 2:02.29 V LR (Δ=2.61,2.1%)
LY (Δ=0.15,0.1%)
4
5/18/19 NCS Meet Of Champions 2:02.63 V 21

1600m

Date Meet Result Div Record Place Pts
3/3/18 Dan Gabor Invitational 4:54.16 V SR 75
3/8/18 BCL East Meet #1 4:54.16 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
75
3/5/19 BCL East Meet #2 4:55.27 V SR (Δ=-1.11,-0.4%) 5
3/9/19 Martinez/Tim Bruder Relays 4:58.67 V 2

4x400m

Date Meet Result Div Record Place Pts
3/24/18 Oakland Invitational Relays 3:38.48 V PR (Δ=11.57,5.0%)
LR (Δ=11.85,5.1%)
1
5/1/18 BCL East Meet #3 3:37.12 1
2/14/19 BCL East #1 3:45.30 V 2
3/5/19 BCL East Meet #2 3:42.77 V LR (Δ=2.53,1.1%) 1
3/20/19 BCL EAST MEET #3 3:42.09 V LR (Δ=0.68,0.3%) 1
3/30/19 2019 Delta College Mustang HS Invite 3:34.73 V PR (Δ=3.75,1.7%)
LR (Δ=7.36,3.3%)
LY (Δ=3.75,1.7%)
3
5/3/19 BAC Championship 3:41.58 4
5/11/19 NCS Class A Championships 3:36.29 V 3
5/18/19 NCS Meet Of Champions 3:35.83 V LR (Δ=0.46,0.2%) 19

4x800m

Date Meet Result Div Record Place Pts
3/9/19 Martinez/Tim Bruder Relays 9:02.79 V 2